Hey guys. I'm relatively new to working out, and I've filled out my chest and triceps, but not my biceps. This is because when I try pull ups or curls, or just flexing my left bicep, there's sometimes a pain in my wrist. I'm not sure if it's a vein or a muscle spasm or not, but it just feels uncomfortable and makes me not want to work out my biceps. Any help?
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03-07-2011, 04:58 PM #1
Pain in my wrist while working out biceps
Last edited by alexk26; 03-07-2011 at 05:48 PM.
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03-07-2011, 05:01 PM #2
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03-07-2011, 05:04 PM #3
First. Please don't post in blinding blood red.
Have you tried stretching your wrist? Had an injury there before? It may simply be some forearm weekness but I can't really know. If you don't find the answer on here go to a doctor and see what he says. And if he says something about how lifting is bad, stare at him, leave and then find a new doctor.
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03-07-2011, 05:05 PM #4
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03-07-2011, 05:06 PM #5
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03-07-2011, 05:34 PM #6
lol u right ... all i read was the pain in the wrist ... i didnt feel like my eyes bleeding from reading that red BS haha... but yeah check with your doctor for real! if its more of a joint pain then wrist wraps can help.... $4.00 at your nearest sport shop ... over time your wrists should get stronger.
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03-07-2011, 05:49 PM #7
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03-08-2011, 01:56 PM #8
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03-08-2011, 02:01 PM #9
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03-08-2011, 02:24 PM #10
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