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  1. #1
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    Are hot showers the cause of back acne?

    Ive been struggling with back acne for a few years now. Rather have it on my back than face, but now it has spread to my shoulders and upper arms, getting annoying.

    Saw a dermatologist, she prescribed me some schit that doesnt work.

    Ive cleaned up my diet, besides shakes, I only drink water. Dont eat junk foods anymore, change sheets regularly, shower twice a day and always change shirts after sweating and a clean shirt before bed.

    I realized that I always take hot showers, like hot hot water, not to the point where it burns but hot enough so I am never feeling cold.

    Anyone know about hot showers that could be the root to the back acne?

    After showers I have been using the Oxy cleansing pads on my back and applying the prescribed oitment. Using panoxl soap bar in the shower, but not much improvement.
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  2. #2
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    could be it, colder showers are better because they close your pores (this might be broscience)
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  3. #3
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    Finish your shower off with about 1-2 minutes cold water.

    It may work.
    "Sacrifice is giving up something good for something better." - Anonymous
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  4. #4
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    Your wacked out hormones probably are causing the acne. I had bad acne up until 20, then it vanished.
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  5. #5
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    Also my showers last like 15-20 minutes because I usually just stand there for like 10 minutes before doing anything haha. Should probably cut that down to about 5 minutes total for a shower.
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    Not sure if you ever do this, but never, Never! Use the same T-shirt to work out in more than once in a row without washing it. That will give you body acne like no other.

    like the guy above, finishing with cold water will help close your pores back up also. They open up with the hot water and your actually start to sweat, whether you realize it or not. This is actually good for them, just make sure you do a cold rinse to close them back up. It will suck but it will help.
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  7. #7
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    Originally Posted by cyde View Post
    Your wacked out hormones probably are causing the acne. I had bad acne up until 20, then it vanished.
    I could understand that in my high school years going through puberty, but im 23 already and its almost beach season.

    Originally Posted by dban420 View Post
    Not sure if you ever do this, but never, Never! Use the same T-shirt to work out in more than once in a row without washing it. That will give you body acne like no other.
    Thats disgusting, my shirts end up being soaked in sweat, they go right in the dirty bin and wait for a wash.
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  8. #8
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    Originally Posted by iWantAesthetics View Post
    I could understand that in my high school years going through puberty, but im 23 already and its almost beach season.



    Thats disgusting, my shirts end up being soaked in sweat, they go right in the dirty bin and wait for a wash.
    good, I used to have a locker at school, and sometimes I get lazy. Just making sure you knew that.
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  9. #9
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    What are you using to wash yourself? Do you use a lufa (sp?)? If so how often do you replace it?
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  10. #10
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    no, that and cold showers is a lot of bro science

    just lol at cold showers, not even retards take cold showers
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  11. #11
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    Originally Posted by eljobber View Post
    What are you using to wash yourself? Do you use a lufa (sp?)? If so how often do you replace it?
    Just a soap bar, no scrub or anything.
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  12. #12
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    Originally Posted by iWantAesthetics View Post
    I could understand that in my high school years going through puberty, but im 23 already and its almost beach season.
    Google adult acne. It's more common in females due to birth control, but it could be onset from stress which could cause a slight hormone imbalance.

    I get oil balls in-bedded in my pores, so they need to be exfoliated with a scrub or pulled out with pore tweezers. My girl usually takes care of my back. Haven't had a back pimple in a long time using that method.
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  13. #13
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    If your acne is thats ever I highly doubt cold water is the main cause... it may slightly improve it but not much.

    Do you eat alot of dairy (including whey shakes)?
    Originally Posted by cyde View Post
    Google adult acne. It's more common in females due to birth control, but it could be onset from stress which could cause a slight hormone imbalance.

    I get oil balls in-bedded in my pores, so they need to be exfoliated with a scrub or pulled out with pore tweezers. My girl usually takes care of my back. Haven't had a back pimple in a long time using that method.
    Oil balls? What do they look like?
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  14. #14
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    use reverse psychology..

    don't go to the dermatologist, start eating dirty, drink soda, beer, coffee, eat a lot of junk food, don't shower, don't use soap or Oxy pads..

    report findings

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  15. #15
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    Originally Posted by cyde View Post
    Google adult acne. It's more common in females due to birth control, but it could be onset from stress which could cause a slight hormone imbalance.

    I get oil balls in-bedded in my pores, so they need to be exfoliated with a scrub or pulled out with pore tweezers. My girl usually takes care of my back. Haven't had a back pimple in a long time using that method.
    Thanks Ill check that out.
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    I have a ritual called "terminator". I crouch in the shower in the "naked terminator" pose. With eyes closed I crouch for a minute and visualize either Arnie or the guy from the 2nd movie. I then start to hum the T2 theme. Slowly I rise to a standing position and open my eyes. It helps me get through my day. The only problem is if the shower curtain sticks to my terminator leg. It sorta ruins the fantasy.
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  17. #17
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    to the op, no
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    try male semen spread on the affected areas, report back.
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  19. #19
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    no no no, you know how many millions of people take hott showers and don't have back acne??

    there is no secret outside physical cause of your acne, it's most likely hormonal.... especially if it's on your back
    When you stop striving for perfection, you might as well be dead.
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  20. #20
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    Originally Posted by jrhodez View Post
    no no no, you know how many millions of people take hott showers and don't have back acne??

    there is no secret outside physical cause of your acne, it's most likely hormonal.... especially if it's on your back
    So how do I fix this sh!t?

    lol
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    Originally Posted by cyde View Post
    Google adult acne. It's more common in females due to birth control, but it could be onset from stress which could cause a slight hormone imbalance.

    I get oil balls in-bedded in my pores, so they need to be exfoliated with a scrub or pulled out with pore tweezers. My girl usually takes care of my back. Haven't had a back pimple in a long time using that method.
    lol i wouldn't call it oil balls but those are disgusting, I get them on my nose sometimes.


    Originally Posted by iWantAesthetics View Post
    So how do I fix this sh!t?

    lol
    go buy a scrubber for your back and use that sh!t. Since you said you only use soap to clean your back, then your pores must be all clogged and **** back there
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  22. #22
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    look into neutrogena's orange body wash with little scrubbers it and finish each shower with cold water on your back, and check for improvement. I find it helps me finishing with cold water but im still experimenting. Use a loofa and really wash your back good with the exfoliating wash
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  23. #23
    Registered User jrhodez's Avatar
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    Originally Posted by iWantAesthetics View Post
    So how do I fix this sh!t?

    lol
    lol idk brah there is always accutane (only if it's severe)

    if it's not to bad you can try an antibiotic prescribed from your derm
    When you stop striving for perfection, you might as well be dead.
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  24. #24
    Registered User AOSpades's Avatar
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    Originally Posted by 123Score View Post
    I have a ritual called "terminator". I crouch in the shower in the "naked terminator" pose. With eyes closed I crouch for a minute and visualize either Arnie or the guy from the 2nd movie. I then start to hum the T2 theme. Slowly I rise to a standing position and open my eyes. It helps me get through my day. The only problem is if the shower curtain sticks to my terminator leg. It sorta ruins the fantasy.
    Lmao


    On a seriOus note, I can't imagine hot showers hurting you. The heat will open up your pores, giving you a chance to exfoliate if you choose.
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  25. #25
    Everybody loves me CoreMaster75's Avatar
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    Yea, hot showers will dry your skin out. Shorten them, and make the water lukewarm or cold if you can stand it for the last 30 seconds or so. It sucks the first couple times, but then you get used to it. Kinda makes you feel more like a man.
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  26. #26
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    Originally Posted by iWantAesthetics View Post
    Just a soap bar, no scrub or anything.
    Is there a reason you do not use a scrub?
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  27. #27
    Registered User jumpropecatposy's Avatar
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    last summer i took cold showers all the time and i cleared up really well, then this winter i was to much of a bitch to end it with cold since it was already like 60 degrees in the house and i started breaking out again. Coincidence maybe but not much else is different and i started ending with cold water recently and have cleared up again.
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  28. #28
    Registered User salava29's Avatar
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    try using some tea tree oil, works wonders for acne. Used it on my back and arms and no more acne!
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  29. #29
    Registered User nameplate's Avatar
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    You should definitely use a scrubber. You should also consider switching to a shower gel instead of bar soap. The scrubber will help exfoliate the dead skin that can clog pores. Using a shower gel (try dove, it is gentle and will moisturize) will keep your skin from drying out. Dry skin will produce more oil to moisturize it, which just gets stuck in pores and causes acne. Put a non-greasy lotion on your back after your shower. Aveeno makes some great lotion. Or Jergens.
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  30. #30
    brb getting more food TeamDestruction's Avatar
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    I seem to have the same problem OP. Used scrubber and it made it worse, antibiotics from derm didn't do ****. I refuse to use Accutane because of numerous horror stories I have heard from people.

    In for ideas to get rid of dis ****.
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