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  1. #1
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    Question How many lbs of fat is 1% of body fat?????

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  2. #2
    Do you even squat? corozco's Avatar
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    1% bodyfat is = 1% bodyfat

    questions?
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  6. #6
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  7. #7
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    Originally Posted by vietbrah View Post
    1% bodyfat is = 1% bodyfat

    questions?
    yeah but how many lbs would you have to lose to lose one percent of body fat
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  8. #8
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    3.50 lbs
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    Originally Posted by 51Cent View Post
    yeah but how many lbs would you have to lose to lose one percent of body fat
    How much do you weigh and what is your body composition?
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  12. #12
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    more then 9000
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  13. #13
    lifelong recomp =( bullsh-tartist's Avatar
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    not sure if srs
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  14. #14
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  15. #15
    It's a Breadcake hullcity's Avatar
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  16. #16
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    good lord this thread can't be serious?!?!?!?

    op your dumb as fuk (srs)
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  17. #17
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  18. #18
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    your bodyweight*.01=1% of your bodyweight. lose that much weight
    20kg=44lbs, 30kg=66lbs, 40kg=88lbs, 50kg=110lbs, 60kg=132lbs, 70kg=154lbs, 80kg=176lbs, 90kg=198lbs, 100kg=220, 110kg=242lbs, 120=264lbs, 130kg=286lbs

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  19. #19
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    Originally Posted by 51Cent View Post
    yeah but how many lbs would you have to lose to lose one percent of body fat
    negged

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    I rep back, jz sayin...
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  20. #20
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    Originally Posted by 51Cent View Post
    yeah but how many lbs would you have to lose to lose one percent of body fat
    about 3.50
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  21. #21
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    Alright phaggots let me break it down for you retards
    Lets say you weight 180lbs 17%body fat
    How much weight would you have to lose to attain 10% body fat
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  22. #22
    Texas Tech MISC. dt02's Avatar
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    legit question is legit.
    When you see it, you'll sh** bricks.
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  23. #23
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    Originally Posted by corozco View Post
    Weight*.01
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  24. #24
    169 11% in avi ezra76's Avatar
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    Originally Posted by 51Cent View Post
    yeah but how many lbs would you have to lose to lose one percent of body fat
    Probably going to be different for everyone. I had to drop over 20lbs. to go from about 15-12%.
    Lifting hard because JC always wants you to give your best
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  25. #25
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  26. #26
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  27. #27
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    Originally Posted by 51Cent View Post
    Alright phaggots let me break it down for you retards
    Lets say you weight 180lbs 17%body fat
    How much weight would you have to lose to attain 10% body fat
    how can you spell weight and weigh the same in the same post, and still have the audacity to call us retards?
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  28. #28
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  29. #29
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    Originally Posted by ezra76 View Post
    Probably going to be different for everyone. I had to drop over 20lbs. to go from about 15-12%.
    Phukkkkkkk really only 3% for 20lbs
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  30. #30
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    Originally Posted by 51Cent View Post
    Alright phaggots let me break it down for you retards
    Lets say you weight 180lbs 17%body fat
    How much weight would you have to lose to attain 10% body fat
    about 7% body fat in weight is how much.
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