My dad has a lot muscle but hes not very cut and has a some fat around his lower chest and it just won't go away. How would you get rid of this?
Hes 188lb and around 15% bf.
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Thread: Get Rid of Lower Chest Fat?
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03-04-2011, 03:17 PM #1
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03-04-2011, 03:23 PM #2
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03-04-2011, 03:26 PM #3
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03-04-2011, 05:52 PM #4
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03-05-2011, 10:51 AM #5
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03-13-2011, 11:35 PM #6
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03-14-2011, 12:37 AM #7
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03-14-2011, 07:57 AM #8
- Join Date: Mar 2007
- Location: Idaho, United States
- Age: 59
- Posts: 913
- Rep Power: 997
People need to learn the simple fact that if you want to get rid of fat you need to eat less and consequently weigh less. All the time I hear people saying "I want to get rid of this fat, but I don't want to go below X number of pounds." Well maybe you'll have to go under X number of pounds to get rid of that fat.
"Quidvis recte factum quamvis humile praeclarum - Whatsoever is rightly done, however humble, is noble." Sir Henry Royce
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03-14-2011, 08:25 AM #9
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03-14-2011, 08:29 AM #10
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