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  1. #1
    Registered User Zanderini's Avatar
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    supplements to increase RBC.

    what supplements(if any) will increase red blood cell count. The ones i know of are EPO and Boldenone which i would prefer to stay away from. is there anything that can increase your rbc?
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  2. #2
    i'm on NZT DBee's Avatar
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    Did you have a blood test done? Do you have any vitamin deficiencies?
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  3. #3
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    proper levels of iron , b12 and folate
    somehwere i think read something about wheatgrass...but do not know about this at all...vague recolletion... u can look into it...
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  4. #4
    Shreddies EpicGringo's Avatar
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    Originally Posted by Zanderini View Post
    what supplements(if any) will increase red blood cell count. The ones i know of are EPO and Boldenone which i would prefer to stay away from. is there anything that can increase your rbc?
    those aren't supplements, they're roids lol, but yea folic acid is one for sure.
    This is a signature
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  5. #5
    Registered User RVAPump's Avatar
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    Some of your NO products claim to increase erythropoiesis but I don't know enough to comment on whether that's terribly accurate or not.
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  6. #6
    Registered User Zanderini's Avatar
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    Originally Posted by EpicGringo View Post
    those aren't supplements, they're roids lol, but yea folic acid is one for sure.
    Hence why I want to avoid them
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    Originally Posted by Zanderini View Post
    Hence why I want to avoid them
    Cholophyll is a blood builder.
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  8. #8
    2011 NPC Eastern USA's XCriticalBenchX's Avatar
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    Originally Posted by EpicGringo View Post
    those aren't supplements, they're roids lol, but yea folic acid is one for sure.
    Epo is not a steroid.


    Op, why do you want to increase your rbc production? Are you deficient? Having to much is not a good thing which can drastically increase your hematocrit leading to death. This is one of the biggest problems with bodybuilders, to high of hematocrits for to long of time. I had to have a lot of blood removed to lower mine.. good thing I get blood work every 3 months or I could have died from it.

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  9. #9
    Registered User Stankiewicz's Avatar
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    Vit b12
    Echinacea
    Chlorophyll
    Folic acid
    Iron
    Arachidonic acid
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  10. #10
    jiggles = fat 338lapuaAI's Avatar
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  11. #11
    Registered User BagelDelight's Avatar
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    Originally Posted by XCriticalBenchX View Post
    Epo is not a steroid.


    Op, why do you want to increase your rbc production? Are you deficient? Having to much is not a good thing which can drastically increase your hematocrit leading to death. This is one of the biggest problems with bodybuilders, to high of hematocrits for to long of time. I had to have a lot of blood removed to lower mine.. good thing I get blood work every 3 months or I could have died from it.

    Mike
    Can you aware me on why most bodybuilders have a high RBC count and is it for the same reasons you had it?
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  12. #12
    jiggles = fat 338lapuaAI's Avatar
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    Originally Posted by BagelDelight View Post
    Can you aware me on why most bodybuilders have a high RBC count and is it for the same reasons you had it?
    It's because they are taking steroids. All steroids will increase RBC count. Equipoise just increases RBC a little more than most other steroids. If you have a high RBC count you most likely have too much iron in your blood also. If your levels are at a critical level you should have your blood drawn and tell them to draw a double red blood cell count. They hook you up to a machine for this.
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  13. #13
    Registered User BagelDelight's Avatar
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    Originally Posted by 338lapuaAI View Post
    It's because they are taking steroids. All steroids will increase RBC count. Equipoise just increases RBC a little more than most other steroids. If you have a high RBC count you most likely have too much iron in your blood also. If your levels are at a critical level you should have your blood drawn and tell them to draw a double red blood cell count. They hook you up to a machine for this.
    This probably explains why Criticalbench didnt reply lol, embarassed as usual to admit they stick needles up their butt to build their non functional strength
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  14. #14
    2011 NPC Eastern USA's XCriticalBenchX's Avatar
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    Originally Posted by BagelDelight View Post
    This probably explains why Criticalbench didnt reply lol, embarassed as usual to admit they stick needles up their butt to build their non functional strength
    lmao, u da man sir!
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  15. #15
    placebo doesnt effect me or_yourlivingtodie's Avatar
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    Originally Posted by BagelDelight View Post
    This probably explains why Criticalbench didnt reply lol, embarassed as usual to admit they stick needles up their butt to build their non functional strength
    big talk there.

    dont be mad hes 5'1 and probably looks better than you could ever hope to.
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  16. #16
    Registered User BagelDelight's Avatar
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    Originally Posted by or_yourlivingtodie View Post
    big talk there.

    dont be mad hes 5'1 and probably looks better than you could ever hope to.
    Look better? HAHAHAHHAAH In whose opinion? Having his muscle and shi*, good luck with his health, juicing
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  17. #17
    2011 NPC Eastern USA's XCriticalBenchX's Avatar
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    Originally Posted by BagelDelight View Post
    Look better? HAHAHAHHAAH In whose opinion? Having his muscle and shi*, good luck with his health, juicing
    I'm sure most bodybuilding judges would agree. . Bro, its cool to be jelous about anothers physique, hell i am extremely jelous of guys like jay cutler, ronnie coleman, etc. I wish I could look half as good as them. Its all good though bro, if you ever want to shoot sh*t for fun, or need help with anything.. I'd be glad to help you set up a beginners routine and diet. Rookies like yourself always need help, you need to learn from the greatest .

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  18. #18
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    Just take Beef Liver Tabs like Uniliver which contains heme iron for your blood. It also contains additional amino acid and other nutrients
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  19. #19
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    Talking

    Originally Posted by XCriticalBenchX View Post
    I'm sure most bodybuilding judges would agree. . Bro, its cool to be jelous about anothers physique, hell i am extremely jelous of guys like jay cutler, ronnie coleman, etc. I wish I could look half as good as them. Its all good though bro, if you ever want to shoot sh*t for fun, or need help with anything.. I'd be glad to help you set up a beginners routine and diet. Rookies like yourself always need help, you need to learn from the greatest .

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    It's funny cause you're 5'1........
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  20. #20
    2011 NPC Eastern USA's XCriticalBenchX's Avatar
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    Originally Posted by Tru3demon View Post
    It's funny cause you're 5'1........
    It must be

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  21. #21
    Veritas. Aequitas. neuron's Avatar
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    Lota psuedoscience in this here thread
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    Registered User Mr.Cooper69's Avatar
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    When I had an rbc deficiency due to lack of intrinsic factor, injections of cobalamin helped big time in getting my numbers up. But I believe b12 along with other things listed in this thread will only work if the person is deficient to begin with.
    PES

    The above is my own opinion and does not reflect the opinion of PES

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    Originally Posted by Mr.Cooper69 View Post
    When I had an rbc deficiency due to lack of intrinsic factor, injections of cobalamin helped big time in getting my numbers up. But I believe b12 along with other things listed in this thread will only work if the person is deficient to begin with.
    One would need Methyl cobalamin for sure if not going through the injection route.
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    Registered Bro-Doc MJ1331's Avatar
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    Originally Posted by Mr.Cooper69 View Post
    When I had an rbc deficiency due to lack of intrinsic factor, injections of cobalamin helped big time in getting my numbers up. But I believe b12 along with other things listed in this thread will only work if the person is deficient to begin with.
    Bingo!

    Originally Posted by neuron View Post
    Lota psuedoscience in this here thread
    I concur

    Originally Posted by Stankiewicz View Post
    Vit b12
    Echinacea
    Chlorophyll
    Folic acid
    Iron
    Arachidonic acid
    Not exactly. Only Folic Acid, Vit B12 and intrinsic factor will help if he has a nutritional problem that causes megaloblastic anemia or pernicious anemia. The other supplements listed are bro science.



    to the OP, why do you want to blood dope? If it was a medical problem it could easily be diagnosed within a few hours via lab work and fixed within a few days.
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    Veritas. Aequitas. neuron's Avatar
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    Originally Posted by MJ1331 View Post
    Not exactly. Only Folic Acid, Vit B12 and intrinsic factor will help if he has a nutritional problem that causes megaloblastic anemia or pernicious anemia. The other supplements listed are bro science.
    Exactly. Supplementing with those items (iron/folate/b12) will only help anemia in the presence of a deficiency. Furthermore, "over" supplementation of iron can cause a lot of problems for a male, when there is no deficiency.
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    Originally Posted by neuron View Post
    Furthermore, "over" supplementation of iron can cause a lot of problems for a male, when there is no deficiency.
    I absolutely agree. reps on recharge
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    Originally Posted by Zanderini View Post
    what supplements(if any) will increase red blood cell count. The ones i know of are EPO and Boldenone which i would prefer to stay away from. is there anything that can increase your rbc?
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    Originally Posted by MJ1331 View Post
    Bingo!



    I concur



    Not exactly. Only Folic Acid, Vit B12 and intrinsic factor will help if he has a nutritional problem that causes megaloblastic anemia or pernicious anemia. The other supplements listed are bro science.



    to the OP, why do you want to blood dope? If it was a medical problem it could easily be diagnosed within a few hours via lab work and fixed within a few days.
    for endurance increases while doing long distance cycling and running ie: centruries or marathons
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    Originally Posted by XCriticalBenchX View Post
    I'm sure most bodybuilding judges would agree. . Bro, its cool to be jelous about anothers physique, hell i am extremely jelous of guys like jay cutler, ronnie coleman, etc. I wish I could look half as good as them. Its all good though bro, if you ever want to shoot sh*t for fun, or need help with anything.. I'd be glad to help you set up a beginners routine and diet. Rookies like yourself always need help, you need to learn from the greatest .

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    that will be all.
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