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Thread: First client

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    Registered User dtully's Avatar
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    First client

    So I just got my first client yesterday and I was wondering if anyone had any ideas on where to start with them/what would be a good way to start the first day?
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    Eye-Stetik Pajama Own3r's Avatar
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    Originally Posted by dtully View Post
    So I just got my first client yesterday and I was wondering if anyone had any ideas on where to start with them/what would be a good way to start the first day?
    Did you already do a fitness assessment or talk to the clients about his her goals?
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    Registered User dtully's Avatar
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    Originally Posted by Own3r View Post
    Did you already do a fitness assessment or talk to the clients about his her goals?
    no i didn't. probably a good place to start though? haha
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    Registered User lexinak's Avatar
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    Originally Posted by dtully View Post
    So I just got my first client yesterday and I was wondering if anyone had any ideas on where to start with them/what would be a good way to start the first day?
    PAR-Q
    Detailed medical history
    Lifestyle questionnaire
    Fitness assessment
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