Hi, ive been working out for about a year now i am 14, 5'11 and weigh 175lbs so i just wanted to find out if i am strong for my age,these are all 1 rep maxs.
Bench: 198lbs
Dumbell Bench: 74lbs
Squat: 243lbs
Leg Press: 331lbs
Barbell Curls: 88lbs
Bent Rows: 121lbs
Deadlift: 286lbs
Thanks
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Thread: Am I Strong For My Age?
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03-02-2011, 10:47 AM #1
- Join Date: Feb 2011
- Location: United Kingdom (Great Britain)
- Age: 27
- Posts: 6
- Rep Power: 0
Am I Strong For My Age?
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03-02-2011, 10:55 AM #2
Why are they all such weird numbers? You have 1 pounders at gym?
But yes looks stronger than your average 14 year old lifter.Updated 12.06.2011
stats:
5'8 178lbs
275x2 Bench
400x5 Smith machine squat
500x4 Deadlift
Is regret only a word that the living possess?
Check out my log:
http://forum.bodybuilding.com/showthread.php?t=134598421
<Racing Bruno93 to 3 plate front squat> Current PR: 185x10
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03-02-2011, 10:59 AM #3
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03-02-2011, 11:06 AM #4
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03-02-2011, 11:07 AM #5
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03-02-2011, 11:10 AM #6
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03-02-2011, 11:21 AM #7
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03-02-2011, 11:53 AM #8
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03-02-2011, 11:57 AM #9
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03-02-2011, 12:06 PM #10
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03-02-2011, 12:30 PM #11
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03-02-2011, 12:31 PM #12
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03-03-2011, 02:45 PM #13
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03-03-2011, 02:49 PM #14
- Join Date: Dec 2010
- Location: United States
- Age: 28
- Posts: 5,631
- Rep Power: 1014
They are okay.
Look me in the eye. It's okay if you are scared, so am I, but we are scared for different reasons. I am scared of what I willn't become, you are scared of what I could become. Look at me! I will not let myself end where I started, I will not let myself finish where I begin. I know what is within me, even if you can't see it yet. Look me in the eyes, I have something more important than courage, I have patience. I will become what I know I am.
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03-03-2011, 03:23 PM #15
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03-03-2011, 03:24 PM #16
- Join Date: Dec 2010
- Location: United States
- Age: 28
- Posts: 5,631
- Rep Power: 1014
Look me in the eye. It's okay if you are scared, so am I, but we are scared for different reasons. I am scared of what I willn't become, you are scared of what I could become. Look at me! I will not let myself end where I started, I will not let myself finish where I begin. I know what is within me, even if you can't see it yet. Look me in the eyes, I have something more important than courage, I have patience. I will become what I know I am.
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03-03-2011, 04:03 PM #17
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03-03-2011, 04:06 PM #18
- Join Date: Dec 2010
- Location: United States
- Age: 28
- Posts: 5,631
- Rep Power: 1014
Look me in the eye. It's okay if you are scared, so am I, but we are scared for different reasons. I am scared of what I willn't become, you are scared of what I could become. Look at me! I will not let myself end where I started, I will not let myself finish where I begin. I know what is within me, even if you can't see it yet. Look me in the eyes, I have something more important than courage, I have patience. I will become what I know I am.
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03-03-2011, 04:09 PM #19
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03-03-2011, 04:10 PM #20
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03-03-2011, 04:11 PM #21
- Join Date: Dec 2010
- Location: United States
- Age: 28
- Posts: 5,631
- Rep Power: 1014
Look me in the eye. It's okay if you are scared, so am I, but we are scared for different reasons. I am scared of what I willn't become, you are scared of what I could become. Look at me! I will not let myself end where I started, I will not let myself finish where I begin. I know what is within me, even if you can't see it yet. Look me in the eyes, I have something more important than courage, I have patience. I will become what I know I am.
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03-03-2011, 04:29 PM #22
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03-03-2011, 04:31 PM #23
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03-03-2011, 04:33 PM #24
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03-03-2011, 05:02 PM #25
- Join Date: Nov 2010
- Location: Arnold, Maryland, United States
- Posts: 1,047
- Rep Power: 235
the lower back thing?
not a huge deal
my lower back was literally constantly sore fore 1-2 weeks straight. it never got fully recovered.
then when the soreness was over i felt some slight joint pain (i had to skip a workout since i was so sore everything felt awkward). but yeah i guess the soreness was covering up the joint pain.
i should be good in a week no more then two.teen bodybuilding race thread:
http://forum.bodybuilding.com/showthread.php?t=133187633
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03-03-2011, 05:11 PM #26
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03-03-2011, 05:16 PM #27
- Join Date: Dec 2010
- Location: United States
- Age: 28
- Posts: 5,631
- Rep Power: 1014
Look me in the eye. It's okay if you are scared, so am I, but we are scared for different reasons. I am scared of what I willn't become, you are scared of what I could become. Look at me! I will not let myself end where I started, I will not let myself finish where I begin. I know what is within me, even if you can't see it yet. Look me in the eyes, I have something more important than courage, I have patience. I will become what I know I am.
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03-03-2011, 05:17 PM #28
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03-03-2011, 05:19 PM #29
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03-03-2011, 05:25 PM #30
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