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  1. #1
    Registered User shreddies's Avatar
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    Question Best supplement (s) to take gain MASS extremely FAST?

    I am looking to update my supplement cupboard and want feedback on what supplement(s) you think is the best to take to gain muscle mass fast? Which ones have worked for you?

    (This is of course while maintaining a clean diet and training program. )


    -Kyle
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  2. #2
    Registered User shreddies's Avatar
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    Originally Posted by shreddies View Post
    I am looking to update my supplement cupboard and want feedback on what supplement(s) you think is the best to take to gain muscle mass fast? Which ones have worked for you?

    (This is of course while maintaining a clean diet and training program. )


    -Kyle
    bump
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  3. #3
    Registered User ***8ness8***'s Avatar
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    The only thing that will help you put on muscle "FAST" is Steroids.... I don't recommend them however
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  4. #4
    Radu pentrubani3's Avatar
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    kre- alklyne ,,, whey protein and eat lots of quality foods
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  5. #5
    Registered User shreddies's Avatar
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    Originally Posted by ***8ness8*** View Post
    The only thing that will help you put on muscle "FAST" is Steroids.... I don't recommend them however

    So there isn't a single supplement you recommend that isn't a steroid? Creatine is one most people would say. Anything else?!?! I eat 13 banana's a day because I heard that can be VERY helpful.
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  6. #6
    Registered User shreddies's Avatar
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    Originally Posted by pentrubani3 View Post
    kre- alklyne ,,, whey protein and eat lots of quality foods
    Kre - alklyne sounds like something worth trying. Any specific brand you would suggest?
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  7. #7
    Slowly but Surely milkneggs786's Avatar
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    Im having good results with the All American EFX brand. I was using reg creatine mono before which worked great, but i am very susceptible to bloat and water retention even at low doses. Since ive been taking kre-alkalyn, ive dried out a lot and am still holding all my mass (and gaining to). It will be my staple creatine supplement from now on. Just as an FYI, I saw better results at taking 4 pills a day as opposed to the recommended 2 pills a day. Others have had similar results from higher doses from what ive read on this forum.

    Hope this helps.
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  8. #8
    Registered User shreddies's Avatar
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    Originally Posted by milkneggs786 View Post
    Im having good results with the All American EFX brand. I was using reg creatine mono before which worked great, but i am very susceptible to bloat and water retention even at low doses. Since ive been taking kre-alkalyn, ive dried out a lot and am still holding all my mass (and gaining to). It will be my staple creatine supplement from now on. Just as an FYI, I saw better results at taking 4 pills a day as opposed to the recommended 2 pills a day. Others have had similar results from higher doses from what ive read on this forum.

    Hope this helps.

    Thanks for the response.
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  9. #9
    10 30 10 shadar's Avatar
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    Originally Posted by shreddies View Post
    Kre - alklyne sounds like something worth trying. Any specific brand you would suggest?
    Kre-alk won't work any faster or differently than creatine monohydrate. It's just creatine.


    Originally Posted by shreddies View Post
    So there isn't a single supplement you recommend that isn't a steroid? Creatine is one most people would say. Anything else?!?! I eat 13 banana's a day because I heard that can be VERY helpful.
    .... 13 bananas a day.... you need a lot more help than supp advice.

    But I'll tell you this. Your body will only build a tiny amount of muscle at a time. Don't expect much more than about 12lb in a year, even that may not happen. You may, if you're a total noob to working out, gain a bit more than that... but it's doubtful.

    You can, however, gain 50lb in a year or more... it will just mostly be fat.
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  10. #10
    Registered User shreddies's Avatar
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    Originally Posted by shadar View Post
    Kre-alk won't work any faster or differently than creatine monohydrate. It's just creatine.




    .... 13 bananas a day.... you need a lot more help than supp advice.


    Potassium is a must and I have problems taking pills, so I choose to 'go bananas' with bananas to get my potassium. Like with calcium - I drink 3 litres of milk every 1-2 days.
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  11. #11
    Registered User shreddies's Avatar
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    Originally Posted by shadar View Post
    Kre-alk won't work any faster or differently than creatine monohydrate. It's just creatine.




    .... 13 bananas a day.... you need a lot more help than supp advice.

    But I'll tell you this. Your body will only build a tiny amount of muscle at a time. Don't expect much more than about 12lb in a year, even that may not happen. You may, if you're a total noob to working out, gain a bit more than that... but it's doubtful.

    You can, however, gain 50lb in a year or more... it will just mostly be fat.

    Yea oh well - seems to be working for me!
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  12. #12
    Registered User shreddies's Avatar
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    What about products like SizeOn? Anyone tried this??
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  13. #13
    Registered User fujindemon's Avatar
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    It's not a race, it's a process.

    Pick up a tub of patience and take 1 scoop/day.
    Focus, concentrate, lift, rest adequately, repeat. No talking.

    The only way you will get smarter is by playing a smarter opponent.
    The only way you will get stronger is by training with a stronger partner.

    If you need to grunt while moving some heavy ass weight in the gym, go for it. I probably can't hear you anyway since I have some Black Sabbath turned to 11 in my ears.

    But grunting in the locker room, especially from behind a stall door, is just fooking disturbing. Please refrain.
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  14. #14
    10 30 10 shadar's Avatar
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    Originally Posted by shreddies View Post
    What about products like SizeOn? Anyone tried this??
    It's a good product, taking creatine mono will yield many of the same benefits (though not all). It won't make you gain weight though (other than from the calories it contains).

    Take the above advice, gain patience.
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  15. #15
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    Originally Posted by fujindemon View Post
    It's not a race, it's a process.

    Pick up a tub of patience and take 1 scoop/day.
    Fuk yes, this.
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  16. #16
    Registered User shreddies's Avatar
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    Originally Posted by shadar View Post
    It's a good product, taking creatine mono will yield many of the same benefits (though not all). It won't make you gain weight though (other than from the calories it contains).

    Take the above advice, gain patience.



    Thanks for the advice. I have been patient and it's paid off. Just looking for a good product and one that works because there gotta be something. Anyone tried Purple K?
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  17. #17
    Registered User Jellul6667's Avatar
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    Hey,
    I've been having amazing results with stacking ON 100% whey protein, Rivalus Helix 24 and Rivalus Enpulse. I've been using this stack for 3 months and my body is transforming on a weekly basis . I started at 175lbs and am now sitting at 230. Although it may be allot of weight with less muscle that's fine for now cause for someone like me who was 175 at 6'3 (the tall skinny guy) needs the weight to build the muscle. But again amazing stack.
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  18. #18
    Registered User shreddies's Avatar
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    IM LOOKING FOR PRODUCTS PLEASE. I know patience, eating right, and working out will help - but what PRODUCT will help best? plz no bullshiiet
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  19. #19
    life's a journey krott5333's Avatar
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    Originally Posted by shreddies View Post
    So there isn't a single supplement you recommend that isn't a steroid? Creatine is one most people would say. Anything else?!?! I eat 13 banana's a day because I heard that can be VERY helpful.
    i guess 26 bananas would put on even more mass....
    Getting swole, one day at a time.
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  20. #20
    in10city stalker Madevilz's Avatar
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    whey and creatine mono
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  21. #21
    Registered User shreddies's Avatar
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    Originally Posted by Jellul6667 View Post
    Hey,
    I've been having amazing results with stacking ON 100% whey protein, Rivalus Helix 24 and Rivalus Enpulse. I've been using this stack for 3 months and my body is transforming on a weekly basis . I started at 175lbs and am now sitting at 230. Although it may be allot of weight with less muscle that's fine for now cause for someone like me who was 175 at 6'3 (the tall skinny guy) needs the weight to build the muscle. But again amazing stack.


    Cool - I eat loads of protein - i'll have to look into Rivalus helix and enpulse. Any Side effects I should be worried about?
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  22. #22
    Glutes... they are back Cumulonimbus's Avatar
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    Food.
    Just a weight lifter
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  23. #23
    BOOM HEAD SHOT Aaron2k5's Avatar
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    Originally Posted by shreddies View Post
    Kre - alklyne sounds like something worth trying. Any specific brand you would suggest?
    BRB investing in 5000 bananas
    305 starting weight.
    Current: 207
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  24. #24
    Registered User shreddies's Avatar
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    Originally Posted by krott5333 View Post
    i guess 26 bananas would put on even more mass....
    .
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  25. #25
    Glutes... they are back Cumulonimbus's Avatar
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    Originally Posted by shreddies View Post
    IM LOOKING FOR PRODUCTS PLEASE. I know patience, eating right, and working out will help - but what PRODUCT will help best? plz no bullshiiet
    I am being honest... calories.
    Just a weight lifter
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  26. #26
    BOOM HEAD SHOT Aaron2k5's Avatar
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    Originally Posted by Jellul6667 View Post
    Hey,
    I've been having amazing results with stacking ON 100% whey protein, Rivalus Helix 24 and Rivalus Enpulse. I've been using this stack for 3 months and my body is transforming on a weekly basis . I started at 175lbs and am now sitting at 230. Although it may be allot of weight with less muscle that's fine for now cause for someone like me who was 175 at 6'3 (the tall skinny guy) needs the weight to build the muscle. But again amazing stack.
    um what
    305 starting weight.
    Current: 207
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  27. #27
    Banned antsrt's Avatar
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    If there 7-8in. bananas you realize that's 351g carbs? Make sure your macros are in check
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  28. #28
    Registered User shreddies's Avatar
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    Talking

    Originally Posted by antsrt View Post
    If there 7-8in. bananas you realize that's 351g carbs? Make sure your macros are in check


    Are you familiar with 7-8 in. bananas?
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  29. #29
    BOOM HEAD SHOT Aaron2k5's Avatar
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    possible epic thread here
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    Registered User SEANxALLxDAY's Avatar
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    Originally Posted by shreddies View Post
    IM LOOKING FOR PRODUCTS PLEASE. I know patience, eating right, and working out will help - but what PRODUCT will help best? plz no bullshiiet
    ok ill let you know the secret


    Celltech Hardcore
    Pink Magic
    and Yok3d

    you will aquire teh 3d mussels
    [If It Fits Your Macros Crew] - U mad?

    <**>Yellow Fever Crew: Once you go Asian...HNNNNGHH<**>

    Weight b4 Bodybuilding - 455lbs (oct 2009)

    Sponsored Watermelon WF v2 log
    http://forum.bodybuilding.com/showthread.php?t=135478661
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