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  1. 02-28-2011, 05:38 PM #1
    hollyeubanks
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    Fat Burner and Pre Workout Snack

    Hey everybody! I have been doing my cardio or intervals early in the morning on an empty stomach after taking my fat burner for the morning. Then I strength train in the evenings. Due to a scheduling change I am going to have to do my strength training in the morning as well. I know I have to take the fat burner on an empty stomach to be effective and I also need to eat before I lift to maximize my gains. My problem is I don't want to get up, take the burner, wait 30 minutes, eat, then go lift. It's hard enough to get up at 4:30 to go workout without having to get up extra early for the fat burner. Any suggestions?
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