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06-08-2011, 03:31 PM #871My training log:
http://forum.bodybuilding.com/showthread.php?t=143412923
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06-08-2011, 09:00 PM #872I used to Eat like a Bird and Train like a Pussy... Now.... All i do is Eat, and I push my body to its limits, Again...and Again... and... Again...Cuz i CAN!
" "clean'' bulking, its a waste. Your gonna waste all of your time counting calories. Dont be a food whore on a bulk. save it for a cut. Dirty bulk my friend. eat big to get big."
If you are worried about your abs.... Train them harder!!!
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06-09-2011, 06:14 AM #873
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06-09-2011, 11:17 AM #874
So have I. And no, nothing is "wrong" with chicken. I was recently tested for different contaminants, pollutants, metals and parasites... kind of an all body wellness program. They found higher levels than normal of arsenic in my system and from a food stand point, poultry is found to be the #1 offender of that chemical due to cultural practices. I cannot afford to buy organic and have gone through 5-8 pounds of chicken in a week... So naturally, a lot more than your average non trained person.
I decided to cut the chicken out as part of my "treatment" just to see if it helps the situation.
Anyway, that's the long short of it. ;-)-When there is no one left but God-those are the times we learn to know God-And REALLY know Him. The experience of loneliness is not easy to go through, but it is worth far more than the cost.
-I believe in Jesus as I believe in the sun. Not because I see it but because through it, I see everything else.
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06-09-2011, 04:04 PM #875
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06-09-2011, 04:57 PM #876
- Join Date: Jul 2004
- Location: Burlington, North Carolina, United States
- Posts: 26,552
- Rep Power: 23155
My wife and I just returned from a working vacation ALONE on Vegas. We got a couple's facial, laid out by the pool, saw Terry Fator. This was EPIC. Some pics of my amazing family, wife who is WAY out of my league, and me at 230lbs!
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06-09-2011, 05:04 PM #877
Just took Novem for the first time today. Its awesome! Good pumps, tastes good, perfect mixability, great focus, and steady energy (not too overwhelming). I definitely suggest getting this stuff.
Lifting, eating, sleeping
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06-09-2011, 05:05 PM #878
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06-09-2011, 05:10 PM #879
- Join Date: May 2007
- Location: Erie, Pennsylvania, United States
- Age: 36
- Posts: 109,849
- Rep Power: 0
250 and Lean ain't so far away now is it ?
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06-09-2011, 05:13 PM #880
- Join Date: Mar 2007
- Location: Minneapolis, Minnesota, United States
- Age: 42
- Posts: 3,976
- Rep Power: 430
ajaxified!
TEAM NORTON
The aJax Journal
http://forum.bodybuilding.com/showthread.php?t=122912821
Bulking Journal
http://forum.bodybuildingnotebook.com/default.aspx?g=posts&m=9&#post9
keep track of your progress with a free online journal at www.BodyBuildingNotebook.com!
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06-09-2011, 07:54 PM #881
- Join Date: Mar 2007
- Location: Massachusetts, United States
- Posts: 2,591
- Rep Power: 2764
Funny you mention that..I was browsing my ******** earlier and Joe Daniels of Scivation posted a link up about the arsenic in chicken..here it is
http://www.cbsnews.com/8301-504763_1...-10391704.html
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06-09-2011, 09:36 PM #882
- Join Date: Jul 2004
- Location: Burlington, North Carolina, United States
- Posts: 26,552
- Rep Power: 23155
Katie and Marc at 17 and Katie and Marc at 30 and 31 (Katie is older!)
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06-10-2011, 04:43 AM #883
- Join Date: Jul 2007
- Location: Wahiawa, Hawaii, United States
- Age: 39
- Posts: 37
- Rep Power: 0
http://www.ironmagazine.com/blog/201...using-arsenic/
maybe the chicken...
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06-10-2011, 06:53 AM #884
- Join Date: Sep 2009
- Location: Raleigh, North Carolina, United States
- Age: 39
- Posts: 1,971
- Rep Power: 1138
Glad to see you two got some great time in together, Valda and I will be in Vegas in July as well very excited!
Hope you and the family are doing great boss man and hope all is well!
Going to the beach this weekend got a tub of Scivation Whey, tub of oatmeal, & smuckers natty pb to sludge it up all weekendNatural Bodybuilding Pro
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06-10-2011, 09:57 PM #885
Hey Marc how many scoops a day do you normally have of xtend? Can u have to much? I usually have 2 scoops waking up, 4 during workout and 2 later in the day. Btw love Novem,
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06-10-2011, 10:30 PM #886
- Join Date: Aug 2007
- Location: Eugene, Oregon, United States
- Age: 35
- Posts: 6,271
- Rep Power: 2211
Oh geez. Maybe no more chicken for this chick until they change things up?
Ah hell, I love fish, whey, and beef so much more anyway.
Unc, I think my record was 16 scoops in one day. Sixteen. I am still alive.KARMA; reps for life:
matthor-derickonfire-ozfiz-xquick-meyer23-AllGenetix, Beast, Scivation, Lando33
girl81-2 D-spot skater-djaeger3-in10city-Emma-Leigh-bballbrett5, jaim91, imfusio
Not on the list? Don't worry! There's still plenty of chances to achieve good karma.
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06-11-2011, 04:08 AM #887
- Join Date: Aug 2007
- Location: Nashua, New Hampshire, United States
- Age: 39
- Posts: 100
- Rep Power: 1243
NASM Certified Personal Trainer and NAS Strongman
http://joegrossi.blogspot.com
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06-11-2011, 06:41 PM #888
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06-11-2011, 06:42 PM #889
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06-12-2011, 05:36 PM #890
- Join Date: Jul 2004
- Location: Burlington, North Carolina, United States
- Posts: 26,552
- Rep Power: 23155
The Blogging Machine—Scivation Owner Marc “The Machine” Lobliner Addresses what he feels is important in life and in the pursuit of anabolism.
Love, Life and Bodybuilding….and being naked together!
By: Marc Lobliner, Scivation President
http://marclobliner.blogspot.com/201...and-being.htmlwww.scivation.com
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06-13-2011, 11:59 AM #891
I eat turkey too. I am not that worried about the turkey. And again, I am not saying I will never eat chicken. But for now... I am cutting way back.
True story.
Marc... looking like a beast! Glad to see you and Katie spending quality time together.-When there is no one left but God-those are the times we learn to know God-And REALLY know Him. The experience of loneliness is not easy to go through, but it is worth far more than the cost.
-I believe in Jesus as I believe in the sun. Not because I see it but because through it, I see everything else.
-www.Scivation.com
-www.Scivationbooks.com
-Team Scivation
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06-13-2011, 12:07 PM #892
- Join Date: Jul 2004
- Location: Burlington, North Carolina, United States
- Posts: 26,552
- Rep Power: 23155
www.scivation.com
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Instagram: http://instagram.com/scivation
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06-13-2011, 02:40 PM #893
- Join Date: May 2005
- Location: Washington, District Of Columbia, United States
- Posts: 4,602
- Rep Power: 30401
Good stuff. Hows the training going???
.......
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06-13-2011, 03:04 PM #894
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06-17-2011, 01:01 PM #895
Marc, Are you going to be at the 2011 Europa Battle Of Champions Sports & Fitness Supplement Expo in Hartford CT July 29th and 30th again this year?
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06-17-2011, 01:05 PM #896
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06-17-2011, 02:27 PM #897
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06-17-2011, 04:15 PM #898
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06-19-2011, 10:32 AM #899
- Join Date: Jun 2006
- Location: Chepachet, Rhode Island, United States
- Posts: 231
- Rep Power: 228
Happy Father's Day Marc. Hope you got to spend it with your family
Supplements:
Xtend
Quake 10.0
Knockout
Dialene 4x
Whey Protein (Vanilla, Chocolate & Strawberry)
Multivitamin
Omega 3 & 6
Solution 5
D-Aspartic Acid
AAKG
My thread:
http://forum.bodybuilding.com/showthread.php?p=354644001#post354644001
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06-19-2011, 02:17 PM #900
- Join Date: Jul 2004
- Location: Burlington, North Carolina, United States
- Posts: 26,552
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www.scivation.com
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