24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Page 1 of 2 1 2 LastLast
Results 1 to 30 of 35
  1. #1
    Registered Miscer Buff Matt's Avatar
    Join Date: Dec 2003
    Location: san antonio
    Age: 28
    Stats: 5'7", 180 lbs
    Posts: 12,576
    BodyPoints: 10531
    Rep Power: 7182
    Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000)
    Visit Buff Matt's BodySpace
    Buff Matt is offline

    how many tablespoons of cottage cheese do i eat

    before bed????

    ive never known this for years. i usually just eat like a tablespoon worth
    Reply With Quote

  2. #2
    Registered User npaoun's Avatar
    Join Date: Jul 2010
    Stats: 5'10", 171 lbs
    Posts: 2,449
    Rep Power: 2544
    npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000)
    Visit npaoun's BodySpace
    npaoun is offline
    I think most people are eating around 1/2 cup or more.

    Idk the calorie breakdown of it, but I imagine they try to get in 20-30g of protein from it.

    Tablespoon won't do much.
    Reply With Quote

  3. #3
    Registered User soljah808's Avatar
    Join Date: Feb 2007
    Location: Honolulu, Hawaii, United States
    Age: 23
    Stats: 5'11", 185 lbs
    Posts: 3,764
    BodyPoints: 2426
    Rep Power: 0
    soljah808 is a complete loser! (-2000) soljah808 is a complete loser! (-2000) soljah808 is a complete loser! (-2000) soljah808 is a complete loser! (-2000) soljah808 is a complete loser! (-2000) soljah808 is a complete loser! (-2000) soljah808 is a complete loser! (-2000) soljah808 is a complete loser! (-2000) soljah808 is a complete loser! (-2000) soljah808 is a complete loser! (-2000) soljah808 is a complete loser! (-2000)
    Visit soljah808's BodySpace
    soljah808 is offline
    Originally Posted by npaoun View Post
    I think most people are eating around 1/2 cup or more.

    Idk the calorie breakdown of it, but I imagine they try to get in 20-30g of protein from it.

    Tablespoon won't do much.
    20-30g before bed too much??
    Ϫ~Ϫ~Ϫ~ Official Hawaii Crew ~Ϫ~Ϫ~Ϫ
    Genuinely Nice Guy Crew
    Misc BJJ Crew
    Miscers that lift crew
    Cold Shower Crew
    Reply With Quote

  4. #4
    Founder of ESWKEAMSEC StrongScience62's Avatar
    Join Date: Feb 2011
    Age: 24
    Stats: 5'11", 187 lbs
    Posts: 7,859
    Rep Power: 14213
    StrongScience62 is a splendid one to behold. (+10000) StrongScience62 is a splendid one to behold. (+10000) StrongScience62 is a splendid one to behold. (+10000) StrongScience62 is a splendid one to behold. (+10000) StrongScience62 is a splendid one to behold. (+10000) StrongScience62 is a splendid one to behold. (+10000) StrongScience62 is a splendid one to behold. (+10000) StrongScience62 is a splendid one to behold. (+10000) StrongScience62 is a splendid one to behold. (+10000) StrongScience62 is a splendid one to behold. (+10000) StrongScience62 is a splendid one to behold. (+10000)
    Visit StrongScience62's BodySpace
    StrongScience62 is offline
    bout tree fiddy
    Reply With Quote

  5. #5
    Registered Miscer Buff Matt's Avatar
    Join Date: Dec 2003
    Location: san antonio
    Age: 28
    Stats: 5'7", 180 lbs
    Posts: 12,576
    BodyPoints: 10531
    Rep Power: 7182
    Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000)
    Visit Buff Matt's BodySpace
    Buff Matt is offline
    Originally Posted by npaoun View Post
    I think most people are eating around 1/2 cup or more.

    Idk the calorie breakdown of it, but I imagine they try to get in 20-30g of protein from it.

    Tablespoon won't do much.
    wow. way more than i would have guessed
    Reply With Quote

  6. #6
    Registered User npaoun's Avatar
    Join Date: Jul 2010
    Stats: 5'10", 171 lbs
    Posts: 2,449
    Rep Power: 2544
    npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000)
    Visit npaoun's BodySpace
    npaoun is offline
    Originally Posted by soljah808 View Post
    20-30g before bed too much??
    Why would that be too much?
    Reply With Quote

  7. #7
    #412 ASIAN NIGHTMARE's Avatar
    Join Date: Nov 2004
    Location: Hamilton, ON, Canada
    Stats: 6'0", 249 lbs
    Posts: 15,672
    BodyPoints: 3095
    Rep Power: 13209
    ASIAN NIGHTMARE is a splendid one to behold. (+10000) ASIAN NIGHTMARE is a splendid one to behold. (+10000) ASIAN NIGHTMARE is a splendid one to behold. (+10000) ASIAN NIGHTMARE is a splendid one to behold. (+10000) ASIAN NIGHTMARE is a splendid one to behold. (+10000) ASIAN NIGHTMARE is a splendid one to behold. (+10000) ASIAN NIGHTMARE is a splendid one to behold. (+10000) ASIAN NIGHTMARE is a splendid one to behold. (+10000) ASIAN NIGHTMARE is a splendid one to behold. (+10000) ASIAN NIGHTMARE is a splendid one to behold. (+10000) ASIAN NIGHTMARE is a splendid one to behold. (+10000)
    Visit ASIAN NIGHTMARE's BodySpace
    ASIAN NIGHTMARE is offline
    Originally Posted by Buff Matt View Post
    before bed????

    ive never known this for years. i usually just eat like a tablespoon worth
    about a cup is what I usually eat
    "There's only one thing worse than being talked about, and that's not being talked about". -- Oscar Wilde

    "The only people who tell you that you can't do things in life, are people who failed"-Chris Jericho.
    Reply With Quote

  8. #8
    Doesnt afraid of anything Croatian_Lifter's Avatar
    Join Date: Mar 2006
    Location: Portland, Oregon, United States
    Age: 31
    Stats: 5'9", 165 lbs
    Posts: 8,833
    Rep Power: 4241
    Croatian_Lifter is a glorious beacon of knowledge. (+2500) Croatian_Lifter is a glorious beacon of knowledge. (+2500) Croatian_Lifter is a glorious beacon of knowledge. (+2500) Croatian_Lifter is a glorious beacon of knowledge. (+2500) Croatian_Lifter is a glorious beacon of knowledge. (+2500) Croatian_Lifter is a glorious beacon of knowledge. (+2500) Croatian_Lifter is a glorious beacon of knowledge. (+2500) Croatian_Lifter is a glorious beacon of knowledge. (+2500) Croatian_Lifter is a glorious beacon of knowledge. (+2500) Croatian_Lifter is a glorious beacon of knowledge. (+2500) Croatian_Lifter is a glorious beacon of knowledge. (+2500)
    Visit Croatian_Lifter's BodySpace
    Croatian_Lifter is offline
    I eat a cup every time I eat cottage cheese. 1 cup is only about 200 calories and almost 30g of protein.
    Reply With Quote

  9. #9
    ლ(ಠ_ಠ )ლ mrfatwrecker's Avatar
    Join Date: Aug 2010
    Stats: 8'0", 450 lbs
    Posts: 7,012
    Rep Power: 115865
    mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000)
    Visit mrfatwrecker's BodySpace
    mrfatwrecker is offline
    4 tablespoons is a cup, is 2 servings, is 30g protein
    ______██████████████
    -____██▓▓▓▓▓▓▓▓▓ M ▓████
    -__██▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓██
    -__██████░░░░██░░██████
    ██░░░░████░░██░░░░░░░░██
    ██░░░░████░░░░██░░░░░░██
    -__████░░░░░░██████████
    -__██░░░░░░░░░░░░░██
    _____██░░░░░░░░░██
    -______██░░░░░░██
    -____██▓▓████▓▓▓█
    -_██▓▓▓▓▓▓████▓▓█
    ██▓▓▓▓▓▓███░░███░
    -__██░░░░░░███████
    -____██░░░░███████
    -______██████████
    -_____██▓▓▓▓▓▓▓▓▓██
    -_____█████████████
    Reply With Quote

  10. #10
    Registered Miscer Buff Matt's Avatar
    Join Date: Dec 2003
    Location: san antonio
    Age: 28
    Stats: 5'7", 180 lbs
    Posts: 12,576
    BodyPoints: 10531
    Rep Power: 7182
    Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000)
    Visit Buff Matt's BodySpace
    Buff Matt is offline
    fuuuuuuuuuuuuuuuuu
    Reply With Quote

  11. #11
    BRB, Bulking -rhino-'s Avatar
    Join Date: Nov 2008
    Age: 29
    Stats: 5'11", 181 lbs
    Posts: 14,270
    Rep Power: 83236
    -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000)
    Visit -rhino-'s BodySpace
    -rhino- is offline
    Originally Posted by mrfatwrecker View Post
    4 tablespoons is a cup, is 2 servings, is 30g protein
    4 tablespoons is 1/4 cup.

    There are 16 tablespoons in a cup. I eat at least 1 cup every time.
    -BMBC underground-

    -Dallas Cowboys-
    Reply With Quote

  12. #12
    Registered User Trevy-trev's Avatar
    Join Date: Aug 2009
    Location: B.C., Canada
    Age: 27
    Stats: 5'10", 175 lbs
    Posts: 2,548
    Rep Power: 670
    Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500)
    Visit Trevy-trev's BodySpace
    Trevy-trev is offline
    lol, 1 tablespoon?


    have you ever looked at the nutrition info on the side of the container?


    I eat 1.5 cups before bed every night.
    Reply With Quote

  13. #13
    Forever Cuttin' =/ MikeHoncho636's Avatar
    Join Date: Aug 2010
    Stats: 5'9", 193 lbs
    Posts: 3,562
    Rep Power: 2149
    MikeHoncho636 is just really nice. (+1000) MikeHoncho636 is just really nice. (+1000) MikeHoncho636 is just really nice. (+1000) MikeHoncho636 is just really nice. (+1000) MikeHoncho636 is just really nice. (+1000) MikeHoncho636 is just really nice. (+1000) MikeHoncho636 is just really nice. (+1000) MikeHoncho636 is just really nice. (+1000) MikeHoncho636 is just really nice. (+1000) MikeHoncho636 is just really nice. (+1000) MikeHoncho636 is just really nice. (+1000)
    Visit MikeHoncho636's BodySpace
    MikeHoncho636 is offline
    cottage cheese is so nasty, how do you guys eat it??
    Reply With Quote

  14. #14
    ლ(ಠ_ಠ )ლ mrfatwrecker's Avatar
    Join Date: Aug 2010
    Stats: 8'0", 450 lbs
    Posts: 7,012
    Rep Power: 115865
    mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000)
    Visit mrfatwrecker's BodySpace
    mrfatwrecker is offline
    Originally Posted by -rhino- View Post
    4 tablespoons is 1/4 cup.

    There are 16 tablespoons in a cup.
    i was curious once, i wanted to eat exactly a serving, so i filled a measuring cup to 1/4 cup with 2 overflowing tablespoons
    ______██████████████
    -____██▓▓▓▓▓▓▓▓▓ M ▓████
    -__██▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓██
    -__██████░░░░██░░██████
    ██░░░░████░░██░░░░░░░░██
    ██░░░░████░░░░██░░░░░░██
    -__████░░░░░░██████████
    -__██░░░░░░░░░░░░░██
    _____██░░░░░░░░░██
    -______██░░░░░░██
    -____██▓▓████▓▓▓█
    -_██▓▓▓▓▓▓████▓▓█
    ██▓▓▓▓▓▓███░░███░
    -__██░░░░░░███████
    -____██░░░░███████
    -______██████████
    -_____██▓▓▓▓▓▓▓▓▓██
    -_____█████████████
    Reply With Quote

  15. #15
    Registered Miscer Buff Matt's Avatar
    Join Date: Dec 2003
    Location: san antonio
    Age: 28
    Stats: 5'7", 180 lbs
    Posts: 12,576
    BodyPoints: 10531
    Rep Power: 7182
    Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000)
    Visit Buff Matt's BodySpace
    Buff Matt is offline
    Originally Posted by Trevy-trev View Post
    lol, 1 tablespoon?


    have you ever looked at the nutrition info on the side of the container?


    I eat 1.5 cups before bed every night.
    lol never occured brah. i just figured it was like a little quick thing to eat on the way back from the pisser to bed. didnt know i was gonna have to eat a bowl of this ****. phuck. no wonder my gains have sucked for years
    Reply With Quote

  16. #16
    Registered User Araj's Avatar
    Join Date: Oct 2007
    Posts: 12,265
    Rep Power: 1059
    Araj is a jewel in the rough. (+500) Araj is a jewel in the rough. (+500) Araj is a jewel in the rough. (+500) Araj is a jewel in the rough. (+500) Araj is a jewel in the rough. (+500) Araj is a jewel in the rough. (+500) Araj is a jewel in the rough. (+500) Araj is a jewel in the rough. (+500) Araj is a jewel in the rough. (+500) Araj is a jewel in the rough. (+500) Araj is a jewel in the rough. (+500)
    Araj is offline
    Originally Posted by MikeHoncho636 View Post
    cottage cheese is so nasty, how do you guys eat it??
    Hold nose so I cant taste it and swallow.
    Reply With Quote

  17. #17
    Registered User npaoun's Avatar
    Join Date: Jul 2010
    Stats: 5'10", 171 lbs
    Posts: 2,449
    Rep Power: 2544
    npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000) npaoun is just really nice. (+1000)
    Visit npaoun's BodySpace
    npaoun is offline
    Originally Posted by Buff Matt View Post
    lol never occured brah. i just figured it was like a little quick thing to eat on the way back from the pisser to bed. didnt know i was gonna have to eat a bowl of this ****. phuck. no wonder my gains have sucked for years
    Not gaining is probably going to come from more than missing out on a little cottage cheese. Make sure your calories and macros are in check overall.
    The curious task of economics is to demonstrate to men how little they really know about what they imagine they can design. - F.A. Hayek

    Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of genius—and a lot of courage—to move in the opposite direction. - Albert Einstein
    Reply With Quote

  18. #18
    BRB, Bulking -rhino-'s Avatar
    Join Date: Nov 2008
    Age: 29
    Stats: 5'11", 181 lbs
    Posts: 14,270
    Rep Power: 83236
    -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000)
    Visit -rhino-'s BodySpace
    -rhino- is offline
    Originally Posted by mrfatwrecker View Post
    i was curious once, i wanted to eat exactly a serving, so i filled a measuring cup to 1/4 cup with 2 overflowing tablespoons
    Well if you filled up 1/4 cup with 2 tablespoons then how did your original post come up with 4 tablespoons equaling a cup?

    Something doesnt add up brah, if you are going to use a unit of measure then use it accurately.

    No hate by the way, but for anyone who keeps close track of their macros can get thrown way off by "eyeballing".
    -BMBC underground-

    -Dallas Cowboys-
    Reply With Quote

  19. #19
    Registered User Trevy-trev's Avatar
    Join Date: Aug 2009
    Location: B.C., Canada
    Age: 27
    Stats: 5'10", 175 lbs
    Posts: 2,548
    Rep Power: 670
    Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500)
    Visit Trevy-trev's BodySpace
    Trevy-trev is offline
    Originally Posted by MikeHoncho636 View Post
    cottage cheese is so nasty, how do you guys eat it??
    a big spoon and a glass of water


    I just stuff a heaping tablespoon full in my mouth, sip of water, swallow without chewing(insert swallowing joke here haha so funny).

    been doing 1.5 cup each night this way for a couple years.

    I preceed the cottage cheese with 2 tablespoons of olive oil. Good for the hearth, skin, gonads you name it, plus good calories and slows the digestion of the protein.
    Reply With Quote

  20. #20
    ლ(ಠ_ಠ )ლ mrfatwrecker's Avatar
    Join Date: Aug 2010
    Stats: 8'0", 450 lbs
    Posts: 7,012
    Rep Power: 115865
    mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000) mrfatwrecker has a reputation beyond repute. Second best rank possible! (+100000)
    Visit mrfatwrecker's BodySpace
    mrfatwrecker is offline
    Originally Posted by -rhino- View Post
    Well if you filled up 1/4 cup with 2 tablespoons then how did your original post come up with 4 tablespoons equaling a cup?

    Something doesnt add up brah, if you are going to use a unit of measure then use it accurately.

    No hate by the way, but for anyone who keeps close track of their macros can get thrown way off by "eyeballing".
    myyyy mistake i meant 4 tablespoons = 1/2 a cup, which is 30g protein
    ______██████████████
    -____██▓▓▓▓▓▓▓▓▓ M ▓████
    -__██▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓██
    -__██████░░░░██░░██████
    ██░░░░████░░██░░░░░░░░██
    ██░░░░████░░░░██░░░░░░██
    -__████░░░░░░██████████
    -__██░░░░░░░░░░░░░██
    _____██░░░░░░░░░██
    -______██░░░░░░██
    -____██▓▓████▓▓▓█
    -_██▓▓▓▓▓▓████▓▓█
    ██▓▓▓▓▓▓███░░███░
    -__██░░░░░░███████
    -____██░░░░███████
    -______██████████
    -_____██▓▓▓▓▓▓▓▓▓██
    -_____█████████████
    Reply With Quote

  21. #21
    BRB, Bulking -rhino-'s Avatar
    Join Date: Nov 2008
    Age: 29
    Stats: 5'11", 181 lbs
    Posts: 14,270
    Rep Power: 83236
    -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000) -rhino- has a brilliant future. Third best rank! (+40000)
    Visit -rhino-'s BodySpace
    -rhino- is offline
    Originally Posted by MikeHoncho636 View Post
    cottage cheese is so nasty, how do you guys eat it??
    I eat it plain, sometimes with a little pepper. I love cottage cheese though.

    If you dont like it then you dont have to eat it brah.
    -BMBC underground-

    -Dallas Cowboys-
    Reply With Quote

  22. #22
    Registered Amuser FrozenMercury's Avatar
    Join Date: Dec 2008
    Location: BC, Canada
    Age: 28
    Stats: 6'2", 203 lbs
    Posts: 13,519
    Rep Power: 12959
    FrozenMercury is a splendid one to behold. (+10000) FrozenMercury is a splendid one to behold. (+10000) FrozenMercury is a splendid one to behold. (+10000) FrozenMercury is a splendid one to behold. (+10000) FrozenMercury is a splendid one to behold. (+10000) FrozenMercury is a splendid one to behold. (+10000) FrozenMercury is a splendid one to behold. (+10000) FrozenMercury is a splendid one to behold. (+10000) FrozenMercury is a splendid one to behold. (+10000) FrozenMercury is a splendid one to behold. (+10000) FrozenMercury is a splendid one to behold. (+10000)
    Visit FrozenMercury's BodySpace
    FrozenMercury is offline
    What the **** do you mean tablespoons? Eat 250g as a nice light snack
    Reply With Quote

  23. #23
    Next goal - 154lb @ 8% timestretch's Avatar
    Join Date: Aug 2010
    Location: Queensland, Australia
    Age: 22
    Stats: 5'7", 150 lbs
    Posts: 5,879
    Rep Power: 965
    timestretch is a jewel in the rough. (+500) timestretch is a jewel in the rough. (+500) timestretch is a jewel in the rough. (+500) timestretch is a jewel in the rough. (+500) timestretch is a jewel in the rough. (+500) timestretch is a jewel in the rough. (+500) timestretch is a jewel in the rough. (+500) timestretch is a jewel in the rough. (+500) timestretch is a jewel in the rough. (+500) timestretch is a jewel in the rough. (+500) timestretch is a jewel in the rough. (+500)
    Visit timestretch's BodySpace
    timestretch is offline
    Eat 200-300g cottage cheese a night basically 100g = 10g caseine protein, only phaggots eat less than that.
    If you have any questions at all go here - http://www.formspring.me/Asinima
    Reply With Quote

  24. #24
    Registered User Trevy-trev's Avatar
    Join Date: Aug 2009
    Location: B.C., Canada
    Age: 27
    Stats: 5'10", 175 lbs
    Posts: 2,548
    Rep Power: 670
    Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500) Trevy-trev is a jewel in the rough. (+500)
    Visit Trevy-trev's BodySpace
    Trevy-trev is offline
    Originally Posted by Buff Matt View Post
    lol never occured brah. i just figured it was like a little quick thing to eat on the way back from the pisser to bed. didnt know i was gonna have to eat a bowl of this ****. phuck. no wonder my gains have sucked for years
    why you been doing the same thing with everything you eat?

    brb 1 tbs steak


    just joshin brah.
    Reply With Quote

  25. #25
    Registered Miscer Buff Matt's Avatar
    Join Date: Dec 2003
    Location: san antonio
    Age: 28
    Stats: 5'7", 180 lbs
    Posts: 12,576
    BodyPoints: 10531
    Rep Power: 7182
    Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000) Buff Matt is a name known to all. (+5000)
    Visit Buff Matt's BodySpace
    Buff Matt is offline
    Originally Posted by Trevy-trev View Post
    whay you been doing the same thing with everything you eat?

    brb 1 tbs steak


    just joshin brah.
    brb 1 tbs of cell tech
    Reply With Quote

  26. #26
    Registered User absyo's Avatar
    Join Date: Jan 2011
    Location: Australia
    Age: 22
    Stats: 5'11", 159 lbs
    Posts: 469
    Rep Power: 98
    absyo is on a distinguished road. (+10) absyo is on a distinguished road. (+10) absyo is on a distinguished road. (+10) absyo is on a distinguished road. (+10) absyo is on a distinguished road. (+10) absyo is on a distinguished road. (+10) absyo is on a distinguished road. (+10) absyo is on a distinguished road. (+10) absyo is on a distinguished road. (+10) absyo is on a distinguished road. (+10) absyo is on a distinguished road. (+10)
    Visit absyo's BodySpace
    absyo is offline
    I usually eat 250grams (half of the container) a night, sometimes 500grams
    Reply With Quote

  27. #27
    Registered User danielgb123's Avatar
    Join Date: Dec 2008
    Location: Australia
    Age: 21
    Stats: 5'8", 163 lbs
    Posts: 1,750
    Rep Power: 585
    danielgb123 is a jewel in the rough. (+500) danielgb123 is a jewel in the rough. (+500) danielgb123 is a jewel in the rough. (+500) danielgb123 is a jewel in the rough. (+500) danielgb123 is a jewel in the rough. (+500) danielgb123 is a jewel in the rough. (+500) danielgb123 is a jewel in the rough. (+500) danielgb123 is a jewel in the rough. (+500) danielgb123 is a jewel in the rough. (+500) danielgb123 is a jewel in the rough. (+500) danielgb123 is a jewel in the rough. (+500)
    Visit danielgb123's BodySpace
    danielgb123 is offline
    Bout 150g
    Reply With Quote

  28. #28
    ZMA reyes12's Avatar
    Join Date: Dec 2007
    Location: Honolulu, Hawaii, United States
    Age: 24
    Stats: 6'2", 201 lbs
    Posts: 26,234
    BodyPoints: 572
    Rep Power: 21842
    reyes12 has much to be proud of. One of the best! (+20000) reyes12 has much to be proud of. One of the best! (+20000) reyes12 has much to be proud of. One of the best! (+20000) reyes12 has much to be proud of. One of the best! (+20000) reyes12 has much to be proud of. One of the best! (+20000) reyes12 has much to be proud of. One of the best! (+20000) reyes12 has much to be proud of. One of the best! (+20000) reyes12 has much to be proud of. One of the best! (+20000) reyes12 has much to be proud of. One of the best! (+20000) reyes12 has much to be proud of. One of the best! (+20000) reyes12 has much to be proud of. One of the best! (+20000)
    Visit reyes12's BodySpace
    reyes12 is offline
    Yeah 1/2 cup is a serving size
    STEAM: rangetsu1 | SC: jonnyboiiir | IG: jonnyreyes12

    http://forum.bodybuilding.com/showthread.php?t=165405161 - Follow my Workout Log! Road to first PL meet

    Current: S-355lbs(161kg)/B-280lbs(127kg)/D-515lbs(233.6kg) Current Total: 1150lbs/521.6kg
    Goal: S-405lbs(184kg)/B-315(143kg)/D-600lbs(272.1kg)

    misc #2 assman ω. keep hustlin' cuzz *Wrestling family crew*
    Reply With Quote

  29. #29
    FOR MEDICAL USE ONLY MareeWanna's Avatar
    Join Date: Feb 2010
    Location: where the Grass is Green and the Girls are pretty, SoCal, Greenland
    Stats: 5'10", 175 lbs
    Posts: 24,070
    Rep Power: 15375
    MareeWanna is a splendid one to behold. (+10000) MareeWanna is a splendid one to behold. (+10000) MareeWanna is a splendid one to behold. (+10000) MareeWanna is a splendid one to behold. (+10000) MareeWanna is a splendid one to behold. (+10000) MareeWanna is a splendid one to behold. (+10000) MareeWanna is a splendid one to behold. (+10000) MareeWanna is a splendid one to behold. (+10000) MareeWanna is a splendid one to behold. (+10000) MareeWanna is a splendid one to behold. (+10000) MareeWanna is a splendid one to behold. (+10000)
    Visit MareeWanna's BodySpace
    MareeWanna is offline
    Originally Posted by Buff Matt View Post
    ive never known this for years. i usually just eat like a tablespoon worth
    Originally Posted by Buff Matt View Post
    lol never occured brah. i just figured it was like a little quick thing to eat on the way back from the pisser to bed. didnt know i was gonna have to eat a bowl of this ****. phuck. no wonder my gains have sucked for years
    Join Date: Dec 2003

    And this, my friends, is why we're The Misc
    MISCing since 2005
    MISC cause of death: repwhoring, whiteknighting, lack of creativity/originality from '08-'10 join dates
    MISC4LYFE

    "Some people say he never reps back. I knew there was only one way to find out so I repped him and he repped me back." -Ronnie Coleman

    Whole Bean Coffee Crew
    Loose Leaf Tea Crew

    - Money like visine, see what I drop. -
    Reply With Quote

  30. #30
    Rollin Swollen n4ck's Avatar
    Join Date: Feb 2009
    Age: 22
    Posts: 403
    Rep Power: 624
    n4ck is a jewel in the rough. (+500) n4ck is a jewel in the rough. (+500) n4ck is a jewel in the rough. (+500) n4ck is a jewel in the rough. (+500) n4ck is a jewel in the rough. (+500) n4ck is a jewel in the rough. (+500) n4ck is a jewel in the rough. (+500) n4ck is a jewel in the rough. (+500) n4ck is a jewel in the rough. (+500) n4ck is a jewel in the rough. (+500) n4ck is a jewel in the rough. (+500)
    Visit n4ck's BodySpace
    n4ck is offline
    Mix some protein powder/natty peanut butter in it and you will like it. Basically, it will taste like whatever you add to it.
    ******official misc photography crew ******

    Blog- www.NackProductionS.blogspot.com -Please click on the ads/follow me to help me afford new gear! Also, www.nugtography.blogspot.com
    Reply With Quote

Reply
Page 1 of 2 1 2 LastLast

Similar Threads

  1. How many people put Cottage Cheese in shakes?
    By Rjeezie in forum Nutrition
    Replies: 4
    Last Post: 02-22-2011, 06:38 PM
  2. how much cottage cheese do you eat before bed?
    By thajeepster in forum Nutrition
    Replies: 20
    Last Post: 01-02-2005, 10:08 PM
  3. How much cottage cheese do you eat?
    By baller1013 in forum Nutrition
    Replies: 29
    Last Post: 12-06-2004, 01:12 PM
  4. How many grams of Cottage Cheese in a Cup
    By walla189 in forum Nutrition
    Replies: 1
    Last Post: 04-18-2004, 09:20 PM
  5. How many grams of Cottage Cheese should i take before bed?
    By Coolplayerman in forum Supplements
    Replies: 4
    Last Post: 08-08-2003, 01:34 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts