Ending my 4-5 day binge now. Besides hunger pains is there really any reason not tot jump start my weight loss with a 40+ hour fast.
I don't need to hear, "Just eat at a regular deficit and get back on track like a normal person, no need to put yourself thorough that long of a fast."
Just yes or no, can this directly, not indirectly effect me in a negative manner.
Thread: 40+ Hour fast.