Weight Gainer, A REAL GOOD ONE

[JisforJean]

I've almost tried everything but so far IDS Smart Gainer is far more better than anything gainer I know, unfortunately there not even a store within 50 miles that sells that here (aka Flex Appeal).

Any idea of a real good one? im 135 now but wanna reach 160 by june, the only problem is that I eat 5000 calories a day but my metabolism is waaaaaay to fast for me. I need something thatll keep up my weight. Any ideas?

[powercage]

steak, potatoes, chicken, oatmeal, brown rice, bison

[Clewallen11]

Russian Bear

[ibidu1]

Get married

[cjwav34]

Peanut Butter.

[rhadam]

I've almost tried everything but so far IDS Smart Gainer is far more better than anything gainer I know, unfortunately there not even a store within 50 miles that sells that here (aka Flex Appeal).

Any idea of a real good one? im 135 now but wanna reach 160 by june, the only problem is that I eat 5000 calories a day but my metabolism is waaaaaay to fast for me. I need something thatll keep up my weight. Any ideas?

What are your stats, i'm surprised that 5k cals won't gain you weight if you're only 135 now. I think you're over-estimating your daily caloric intake.

[xR1pp3Rx]

Get married

LOL

seriously tho.. VPX stealth is a great product~

[JisforJean]

What are your stats, i'm surprised that 5k cals won't gain you weight if you're only 135 now. I think you're over-estimating your daily caloric intake.

5'5", 135, yeah I can shed 10lbs in a week which is my problem, I eat all the time but nothing really sticks

[JisforJean]

LOL

seriously tho.. VPX stealth is a great product~

Heard that Iso-Mass Xtreme Gainer is a good one, 650cal,65g prot and 30 servings on a 10lbs container.

[Gavin9]

optimum nutrition serious mass

[Ctrain24]

Muscle Juice- Cookies and cream flavor. Also you are not eating 5k calories a day and not growing lol. Not trying to be a dick but most ppl would like to say they are hitting their macro's for the day and still not gaining so reccomend me a supplement. A weight gainer will help because it is hard to eat 5-6k cals a day in whole foods. In terms of cost and volume of food you will be eating.



Take muscle juice twice a day 2 scoops each with a cup of yogurt and berries and 2 handfuls of almonds. Do not take the 4 scoops in one serving. Also read up on digestive enzymes. Chances are your body is not absorbing nearly as much as you think it is.



Protein 1-1.5 gram per lb of bodyweight and carbs are 3grams per lb of body weight. Get some healthy fats in there too.

[JoshuaNeff]

25lbs in 4 months is pushing it... 15lbs is a healthier, more realistic goal. 25 you could see a lot of fat gains.

In January when I was bulking, I was doing 5000-5500 a day... and I'm a pretty active person. (Yes, I counted correctly) and that put me about 1lb / week. 5000 a day at your size and not gaining is pretty crazy... unless you lead some bizarre super high activity lifestyle. Make SURE you're getting exactly how many calories you think you are first of all.

If that's the case, and you are going that high... why waste money on a 'weight gainer' that is BS calories? Just get a blender, take whole milk, oats, olive oil, peanut butter, whey, and press the button. Hell, add in some ice cream if you want to get a bit dirty. It's easy and dirt cheap. You can make a shake with 1000+ calories in it easily.

[mreyes11]

I've almost tried everything but so far IDS Smart Gainer is far more better than anything gainer I know, unfortunately there not even a store within 50 miles that sells that here (aka Flex Appeal).

Any idea of a real good one? im 135 now but wanna reach 160 by june, the only problem is that I eat 5000 calories a day but my metabolism is waaaaaay to fast for me. I need something thatll keep up my weight. Any ideas?

You should try Amplified mass XXX by GNC i gained 20 pounds on that tub. No joke, i used to weigh 130 and now i weigh 153. Take a look at my before and after pictures, big difference.

[Pleasurer]

Optimum Serious Mass + Banana Milkshake + Chicken

Check the weight in a week and u will start thinking to lose weight!

[PaleVein]

LOL

seriously tho.. VPX stealth is a great product~

x2 on all of the above.

[JMat88]

25lbs in 4 months is pushing it... 15lbs is a healthier, more realistic goal. 25 you could see a lot of fat gains.

In January when I was bulking, I was doing 5000-5500 a day... and I'm a pretty active person. (Yes, I counted correctly) and that put me about 1lb / week. 5000 a day at your size and not gaining is pretty crazy... unless you lead some bizarre super high activity lifestyle. Make SURE you're getting exactly how many calories you think you are first of all.

If that's the case, and you are going that high... why waste money on a 'weight gainer' that is BS calories? Just get a blender, take whole milk, oats, olive oil, peanut butter, whey, and press the button. Hell, add in some ice cream if you want to get a bit dirty. It's easy and dirt cheap. You can make a shake with 1000+ calories in it easily.

Well, Honestly I am takin 5k cal a day, and yes that is TRUE, Im am a gymnast for 6 years and counting now, my main problem is really my metabolism i literally sh*t 5-6 times a day and eat 6x/day (the usual high prot and low fat not-bigger-than-your-fist meals).

Now Im transitioning to both bodybuilding and gymnastics with a bit of mma on the side, so yeah, REALLY active lifestyle not counting school and work. I agree that the 25lbs in 4 months is BS but the mass that I was before was 167 and I wanna gain that again.

this is my REAL account btw

[gspsilva]

Mutant mass is a great gainer

[FatEars]

like everyone else said,

you're not eating 5k calories a day if you aren't gaining weight at 135 lol.

[JMat88]

like everyone else said,

you're not eating 5k calories a day if you aren't gaining weight at 135 lol.

started at 127 if that helped, but thats from using Elite Dymatize Whey&Casein

[pipqpi]

I've almost tried everything but so far IDS Smart Gainer is far more better than anything gainer I know, unfortunately there not even a store within 50 miles that sells that here (aka Flex Appeal).

Any idea of a real good one? im 135 now but wanna reach 160 by june, the only problem is that I eat 5000 calories a day but my metabolism is waaaaaay to fast for me. I need something thatll keep up my weight. Any ideas?

Mass XXX works. my metabolism is the same way. Russian bear is suppose to be really good, but their isn't enough serving in a bottle.

[dtraylor]

are both good

[fujindemon]

I eat 5000 calories a day but my metabolism is waaaaaay to fast for me

doubtful

[fujindemon]

...eat 6x/day (the usual high prot and low fat not-bigger-than-your-fist meals).

why would you eat low fat?

fat doesn't make you fat.

[chriswall]

Optimum Nutrtion Pro Complex Gainer. Expensive but one if not the highest quality and cleanest weight gainers you can buy.

[JMat88]

why would you eat low fat?

fat doesn't make you fat.

already enough fat from my sups and bars