I have been mixing Museli, Oats, whey protein, ground flax seed with skimmed milk and water and then putting in the microwave for 45 secs.
Will the microwave have a negative effect on the whey? ie; break it down or degrade it?
The whey I have been using is either DY Tempro or Gaspari Intrapro, not that I suppose that makes much difference.
Thread: Can you heat whey protein?