I like to go out and eat at the Chinese buffet a lot. Just curious about how many calories do you think it is per fully loaded plate? I know there is several different things you can get there but I mainly get things like egg roll, chicken w/ broccoli, chicken fried rice, frog legs, chicken w/ mixed veggies, and so on.. Just curious.. My estimate is around 650 calories per plate.
02-24-2011, 04:22 PM #1
- Join Date: Dec 2009
- Location: Oak Ridge, Tennessee, United States
- Age: 27
- Posts: 1,554
- Rep Power: 4624
Calories per chinese buffet plate
02-24-2011, 04:25 PM #2
02-24-2011, 04:26 PM #3
- Join Date: Sep 2010
- Location: New York, New York, United States
- Posts: 52,904
- Rep Power: 306181
Your question can't be answered with any accuracy. We don't know what food, specifically, you are loading onto that plate let alone the weight of the food.
From the information given, it's possible for a plate to contain a few hundred calories or a couple of thousand calories, or anything in between.
02-24-2011, 04:29 PM #4
02-24-2011, 04:32 PM #5
By thegift711 in forum Workout ProgramsReplies: 4Last Post: 05-05-2013, 03:07 PM
By Hazballs in forum NutritionReplies: 4Last Post: 12-24-2002, 09:29 PM
By SkinnyEcto02 in forum NutritionReplies: 8Last Post: 08-20-2002, 12:22 PM
By MWGreen in forum NutritionReplies: 1Last Post: 07-03-2002, 11:18 AM
By thanniel in forum NutritionReplies: 5Last Post: 04-25-2002, 02:24 PM