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  1. #1
    is bulkin jprockjr's Avatar
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    Got my mom into bodybuilding, changed her life (srs) 1yr progress (pics)

    My mom thought she had arthritis (grandma was diagnosed). She had knee problems and pain in her hands and wrists all the time, even when sleeping. Was out of shape and was feeling depressed.

    I invested in a home gym, I got her into bodybuilding (a modified version of layne's routine, with cardio 3-4x a week), put her on a clean diet, it's been exactly 1 yr.

    It changed her life. No more pain in her hands or wrists, i think squatting helped her knees (she does atg i made sure), and she's looking just right.

    feelsgoodman.jpg



    These are just regular pics, i want her to do a photo shoot.

    Before


    6 months


    now




    Cliffs:
    - mom thought she had arthritis
    - had pain in knees, wrists, and hands
    - was out of shape
    - had terrible diet
    - i invested in a home gym
    - she started bodybuilding & eatin right
    - no more pain
    - she's lookin just right
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  2. #2
    Registered User footballpb32's Avatar
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    - she's lookin just right
    This
    Discipline, Determination, Perseverance
    Stats
    Bench 6x215
    Squats 6x365
    Deadlift 4x405
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  3. #3
    How about another egg? Lethalextreme's Avatar
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    Thumbs up

    good job
    ○Even if you are on the right track, you'll get run over if you just sit there○

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    'Its times like these time and time again'

    Mod negged crew

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  4. #4
    Registered User ERTW22's Avatar
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    the 6 month pic

    wouldbecomeyourstepdad/10
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  5. #5
    Do not go gentle. Ascendent's Avatar
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    You're a good son.
    NPC National Physique Competitor

    United States Marine Corps [Sep. '01 - Mar. '13]

    B/S/D: 275 (not current)/425 (not current)/585:(3.062 times my bodyweight)

    I am the master of my fate, the captain of my soul.

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  6. #6
    IFBB BRO GetHugeBrah's Avatar
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    Wud fuk from 2nd pic........not so sure about 3rd......
    Swole SportsŪ Company Rep
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  7. #7
    Registered User Albert_Cerda's Avatar
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    she single brah?
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  8. #8
    Registered User diss-e's Avatar
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    more pics of momm
    ☬Punjabi Crew☬

    ++ Positive Crew ++
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  9. #9
    Registered User DanishJordan's Avatar
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    Can I rail ya mom please?
    It's consensual!
    Goals:

    Bench: 350
    245 - 10/11/10

    Decline: 405
    275 - 10/13/10
    300 - 12/08/10

    Squat: 450
    330 - 10/11/10
    345 - 12/06/10

    Hang Clean: 285
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    245 - 12/08/10
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  10. #10
    Live life like a Ninja bobjohnson's Avatar
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    Originally Posted by jprockjr View Post

    - she's lookin tight
    this



















    but really good job brah. were all proud (srs)
    'Every generation needs a revolution'

    "Dont worry, don't be afraid, ever. Because... This is just a ride." -Bill Hicks

    *Ron Paul 2012*

    Thats the way she goes...
    The way she goes!? So ya lost all our drink money is what "she goes"! Shes gone. Well i guess were goin' the f*ck home then!
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  11. #11
    Banned gdLife's Avatar
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    brb telling how good the progress is while sum1 is fully clothed...
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  12. #12
    Banned _Watson_'s Avatar
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    damn she's lookin fine
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  13. #13
    Registered User Brickman10's Avatar
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    Where's daddy?
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  14. #14
    GoodOldFashionedLuva boy BlackDragon28's Avatar
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    Originally Posted by ERTW22 View Post
    the 6 month pic

    wouldbecomeyourstepdad/10
    this
    Self improvement is masturbation. Now self destruction...

    Proud of being an American!

    I rep back

    ► WKEA ◄
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  15. #15
    Registered User crackheadd's Avatar
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    nice results
    beautiful mother, would love tenderly
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  16. #16
    Member killorbekilled7's Avatar
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    this thread gives me funny feelings in my pants
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  17. #17
    LKC DBrickshaw's Avatar
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    OP's mum is a babe

    GJDW
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  18. #18
    Registered User jackcraig's Avatar
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    that's seriously awesome bro! she looks in great shape

    you should have posted this in other section, all people will say is they wanna bang her!
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  19. #19
    Registered User niospecv's Avatar
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    U should fukc ur mom.











    (not srs)
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  20. #20
    Hi jon555's Avatar
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    So you basically posted pics where no progress can be noted what so ever. BRB taking a pic completely covered up and then another one 6 months from now completely covered up.
    You deserve what you settle for.

    [A]lpha [B]eard [C]rew

    5k+
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  21. #21
    Registered User cs212's Avatar
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    would hit/10


    congrats OP?
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  22. #22
    Registered Ataraxic HMFIC_BROWSIN's Avatar
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    I'd slam ur mom in the 6 month pic (ya rlly)
    My 56.5 lb weightloss: http://forum.bodybuilding.com/showthread.php?t=142261241
    S/B/D: 345/235/485
    Bill Burr podcast * Tom Leykis * MAX-OT/bro-split * IIFYM * libertarian * atheist * anti-marriage * CREW.
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  23. #23
    Banned CountofManlets's Avatar
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    pics of mom doing atg squats for proof. I'm having a hard time believing that.
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  24. #24
    Registered User Soup66's Avatar
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    if you had an apple with a straw and you poked the apple though with it
    and a pebble hadn't dropped through it would stop straw inside the apple because gravity cant apple
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  25. #25
    Lifetime Natty GymHard's Avatar
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    How do you feel about a new daddy OP?
    Dedicated natural bodybuilder and anti drug crusader.
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  26. #26
    Registered User cs212's Avatar
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    OP, show your mom this thread.

    She'll find it hilarious, but take away some motivation from it at the same time.
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  27. #27
    Registered User SwayWay's Avatar
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    bikini pics to verify progress? lol wut
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  28. #28
    Bigger, Stronger, Faster. kingof_queens's Avatar
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    Originally Posted by jon555 View Post
    So you basically posted pics where no progress can be noted what so ever. BRB taking a pic completely covered up and then another one 6 months from now completely covered up.
    Bro you can clearly see she slimmed out a lot.

    Good for you and your mom OP, she looks great.
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  29. #29
    Aesthetics Phag rckrdude's Avatar
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    Good job bro. Nice too see prople being good to their moms these days.
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  30. #30
    Registered User Guthra's Avatar
    Join Date: Dec 2010
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    Good job on getting her to work out!
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