^^ I am sure many sales reps would answer, "No!".
But, what would be the difference between getting a private-label multivitamin versus a name brand multivitamin such as Centrum and the like?
I'm not talking about hard-core supplements, but rather a multivitamin to meet all your nutritional needs?
Thread: Are all multivitamins the same?
02-02-2007, 05:49 PM #1
Are all multivitamins the same?
02-02-2007, 06:21 PM #2
02-02-2007, 06:26 PM #3
02-02-2007, 06:27 PM #4
I would go with maybe a universal animal or perhaps even a GNC mega sport at the very least. Do your homework...there are alot of great brands out there for decent money. The other huge difference is in the ingredients. There are some that add extra little nuggets of goodies. An example would be not needing to supplement with ZMA if it's already in your multi. So, even if you pay a bit more for a certain brand you may end up saving by not needing additional supplements in some cases.NEVER SETTLE!!!
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02-02-2007, 06:45 PM #5
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02-02-2007, 06:46 PM #6
02-02-2007, 07:30 PM #7
02-02-2007, 08:06 PM #8
02-02-2007, 08:14 PM #9
alcohol sucks b/c its quickly converted through the liver and generally is gonna get restored as fat if not burnt off as glycogen, it also messes with your hormones and your body will try to rid itself of the alcohol before repairing muscle tissue or burning fat stores.
Last edited by grapemaster; 02-02-2007 at 08:22 PM.@__@
02-03-2007, 06:21 AM #10
Yeah, the point of the message wasn't, "Can I take multivitamins so I don't have to eat healthy foods".
The point of the question was, "I want to take a good multivitamin to make up for any shortfalls I may have in my diet of healthy foods"
Apparently I should've put that disclaimer in my original post, like I originally planned.
02-03-2007, 07:33 AM #11
To help with absorption, take them with your biggest meal that includes fats.
Amost forgot, and of course always get iron free unless your doctor says you need to supplement iron.They couldn't go back to the Greasers
All they could do was pick up the pieces
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