hi everyone,
so what do you think prepares you the best? best training to join the navy (dutch)?
lets say for each of those 3/4 times a week.
and besides that some running and some swimming on the other days.
and what about supplements using during these training? i am not really a fan of bcaa and whey and everything, now i am just eating lots an good food, and get my proteins through quark and chicken...
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07-29-2014, 07:42 AM #1Registered User
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Crossfit vs Bodybuilding to prepare for marines
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07-29-2014, 07:47 AM #2Registered User
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Neither. Train specifically for what you'll be assessed on
2015- Present. Qualified military psychiatric nurse.
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07-29-2014, 07:50 AM #3P.O.P Pimp Squad
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Wait what? You said marines in title now navy. Im confused
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07-29-2014, 07:51 AM #4Registered User
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push ups, pull ups and endurance running.
that is about the extent of it, you'll do a ton of pull ups, sit ups, push ups, mountain climbers, bends and thrust.
the 5 or 10 mile run thou. you'll hurl if your not prepared for it. so start running, once your graduate, then body build if you want.
but it may have changed since i was in.
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07-29-2014, 07:52 AM #5Registered User
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i am from holland and my english is not very well, i thought these were kind a the same? Marines are part of the navy right??Originally Posted by IronAddict1775
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07-29-2014, 07:54 AM #6P.O.P Pimp Squad
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Marines are a department of our navy, but Marines is there own branch. Totally different world with those twoOriginally Posted by MrFrys
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07-29-2014, 10:22 AM #7Bootless Errand
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Forget 'supplements.' Forget bodybuilding training. Forget 'crossfit.'Originally Posted by MrFrys
I have no clue about the specifics of the requirements of basic training for the Dutch Navy, but military is pretty much military wherever you go.
Do this:
http://www.military.com/military-fit...-for-boot-camp
GL.No brain, no gain.
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07-29-2014, 12:17 PM #8Registered User
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This for the most part. ^Originally Posted by stitch123
Look into Stew Smith's routines. Or personally I like something closer to the following when I prepare for my bi-annual tests during the last 6 weeks or so.
http://startingstrength.com/articles...whittemore.pdf
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