I have always wanted to get a personal trainer but it's too expensive and today I starting searching on the web trying to find a forum where I could get some advice and I thing I found the right one.
One of the things I always wanted to improve are my legs, I have skinny legs so I don't usually wear shorts because that embarrass me and I always wonder if I could do some exercise to gain leg muscles or it's simply the way my body is and there is nothing that can be done?
Can someone help me with some routine exercises that could help me grow my legs?
I'm currently going to the GYM, so these can be exercises with typical equipment.
Any suggestion would be greatly appreciated, I would love to be able to show my legs and wear shorts, help please!
Thanks a lot!
Thread: How can I grow my skinny legs