Teen Misc: How much can you wide grip lat pull, n v bar lat pull? (srs)

[marcoecon]

Wide grip: 210 x 10
V bar: 240 x 8-9

[greenbannana]

Are you referring to the V-bar as the close grip pull down? If so wide straight and close grip both full stack. Are pull down only goes to 300 though.

[marcoecon]

Are you referring to the V-bar as the close grip pull down? If so wide straight and close grip both full stack. Are pull down only goes to 300 though.

lol the v bar look like the v, not close grip. Wide is wide grip pulldown. Yea it goes only to 300.

[wygdwicfy]

Wide grip: 210 x 10
V bar: 240 x 8-9

wide grip lat pull around 200 for 8

[BandApart]

[racketteer]

full rack for reps. I don't think i even know what you are talking about though. just lat pulldowns?

[marcoecon]

full rack for reps. I don't think i even know what you are talking about though. just lat pulldowns?

lol just lat pulldown. How much u normally do.

[racketteer]

lol just lat pulldown. How much u normally do.

full rack for about 6. I do 2/3 rack for sets of 15. idk the weights. its only listed as numerals not pounds.

[marcoecon]

full rack for about 6. I do 2/3 rack for sets of 15. idk the weights. its only listed as numerals not pounds.

ohh yeahh i seen those before lol

[racketteer]

ohh yeahh i seen those before lol

lol i hate lat pulldowns though. weighted pullups is where it's at. have you started prepping yet or no?

[marcoecon]

lol i hate lat pulldowns though. weighted pullups is where it's at. have you started prepping yet or no?

yeahh prep started already, tough as nails. I am seeing my trainer tom again. can't waitt!!!!

[racketteer]

yeahh prep started already, tough as nails. I am seeing my trainer tom again. can't waitt!!!!

not bad. good luck man.

[marcoecon]

not bad. good luck man.

thanks man. i am gonna have to place well this comp. LOL!

[racketteer]

thanks man. i am gonna have to place well this comp. LOL!

i'm thinking about competing but IDK if i have the size yet. I might give it a year to gain maybe 20 pounds more.

[marcoecon]

i'm thinking about competing but IDK if i have the size yet. I might give it a year to gain maybe 20 pounds more.

u don't seem too bad. I am not gonna compete my current size. my trainer wants me to go up to 200lbs leaner than wat i am. So i guess i am gonna get bigger. etc...

[racketteer]

u don't seem too bad. I am not gonna compete my current size. my trainer wants me to go up to 200lbs leaner than wat i am. So i guess i am gonna get bigger. etc...

AAS? it says you are competing in july...

[marcoecon]

AAS? it says you are competing in july...

yeah july 23rd. so got around 5 months. i have only seen my trainer 2 times. The routine n diet gonna be fixed tomolo. He gonna do some deep tissue massage to expand the fasica etc.. but i have no idea how i am gonna go up to around 190-200lbs leaner than wat i am. I have seen his other competitors he had n they fcken blew up. they were a lot bigger than the previous pics. So i have hopes but i will see wat he can do. n i try my best to do wat i can do

[racketteer]

yeah july 23rd. so got around 5 months. i have only seen my trainer 2 times. The routine n diet gonna be fixed tomolo. He gonna do some deep tissue massage to expand the fasica etc.. but i have no idea how i am gonna go up to around 190-200lbs leaner than wat i am. I have seen his other competitors he had n they fcken blew up. they were a lot bigger than the previous pics. So i have hopes but i will see wat he can do. n i try my best to do wat i can do

well goodluck with that. that's an assload of weight to add considering prepping time too.

[marcoecon]

well goodluck with that. that's an assload of weight to add considering prepping time too.

tat was wat i was thinking. Considering putting on around 20 pounds, get leaner than now, n then get down to around 6-7% bf by showtime sounds extremely crazy. I will just push n see wat i get. If not i can't blame no one expect myself not workin hard enough

[racketteer]

tat was wat i was thinking. Considering putting on around 20 pounds, get leaner than now, n then get down to around 6-7% bf by showtime sounds extremely crazy. I will just push n see wat i get. If not i can't blame no one expect myself not workin hard enough

hmmm? are you doing an untested show by any chance? lol

[marcoecon]

hmmm? are you doing an untested show by any chance? lol

lol naww i would get rape if i do. Natural, Idfa(international drug free athletics). I am gonna stay natty, most likely. If i do really well in the future i might go pro for natural. But tat is if i even do good.

[racketteer]

lol naww i would get rape if i do. Natural, Idfa(international drug free athletics). I am gonna stay natty, most likely. If i do really well in the future i might go pro for natural. But tat is if i even do good.

nice