Is there anything wrong with drinking 5 protein shakes during the day plus one real meal?
What kind of results can I expect?
Meal #1 = Muscle Milk
Meal #2 = Muscle Milk
Meal #3 = Muscle Milk
Meal #4 = Muscle Milk
Meal #5 = Chicken & Veggies
Meal #6 = Muscle Milk
I weigh 230 and am in BAD shape. I need/want to lose about 50 lbs and I HATE to prepare meals. I've tried to prepare my meals in bulk and I still hate doing it. Having the shakes would make it easier for me but I'm worried there is something wrong with this approach.
p.s. I will be following an intense weightlifting and cardio program while on this nutrition plan.