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  1. 02-19-2011, 02:54 PM #1
    mychaelkyng
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    high-heel squats

    if you're looking for a way to get nice and deep full rage squats, wear a pair of 3 or 4 inch heels to the gym, preferably red and/or glittery. this will help you keep the weight over your heels where you want it to be when youre going down low for those deep squats, especially for tall guys.
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