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  1. #1
    Registered User manneirsm's Avatar
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    do lipo 6 black work WITHOUT cardio and excercise? (with a low calorie diet)

    hello guys hope you all are doing well.
    just started cycle of lipo 6 black, L-canitine and CLA. my question is that will lipo 6 black work without exercise? i currently weigh 235 pounds and my height is 5,8. my aim is to loose 50 pounds approx.
    basically how does a thermogenic work? i have a very busy routine and i am kind of lazy to go to the gym.
    if i eat up a low calorie diet and use lipo 6 will i loose weight?
    i take Kellogs special K cereals with skimmed milk in breakfast and dinner and grilled or roasted chicken piece for lunch. is it ok? how much calories does this approx make?
    i am totally new to this fat burner stuff so advices would be really appreciated.
    regards.
    Last edited by manneirsm; 02-19-2011 at 09:53 AM.
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  2. #2
    Registered User Djalo's Avatar
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    A calorie deficit should result in weight loss. Adding lipo 6 should help. Personally I would skip the lipo 6 and start eating better. You could use lipo6 when you notice you hit a plateau.
    So I live by two words, "Phuck you, Rep Me"
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  3. #3
    Registered User manneirsm's Avatar
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    thanks for a quick reply. waiting for more replies.
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  4. #4
    Count your calories. houndstoothgrin's Avatar
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    There is a pretty prevalent school of thought that suggests fat burners don't really work at all. So as for your situation... I personally would say you are wasting your money.

    If you can't be bothered to count your own calories, don't exercise, and are already looking to fat burners, I think you will find your progress will be slow. I would read some of the stickies here and concentrate on the basics outlined therein, such as getting into a caloric deficit, eating right, and lifting heavy.
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  5. #5
    Registered User manneirsm's Avatar
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    thanks for the reply bro. more expert opinions would be appreciated.
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  6. #6
    Firefighter brah Ted1122's Avatar
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    I'm taking muscle pharms shed matrix right now, I've lost ~90lbs natty. Down to 235 from 325ish. I've been stuck for about 2 months though. The thing I notice most is the appetite suppressor coming in handy, just add in some bodyweight exercises to start out and keep your diet tight, you'll see results.
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  7. #7
    Registered User MusclesGlassess's Avatar
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    Ehh you might wanna add some strength exercises..but thats just me. Losing weight and not doing atleast some cardio/strength training seems dangerous to me. :|
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  8. #8
    Registered User manneirsm's Avatar
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    bump. need more answer guyz
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  9. #9
    Registered User Dolphski's Avatar
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    I take it, it makes me feel a TAD hotter when i do (body heat wise), although I really only use it to control hunger on cuts, in that sense it works great.
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  10. #10
    gym time Gusthebus's Avatar
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    Yea weight lose will happen. Currently going to the gym 2 times a week and losing fat fast my heavy deficit
    1k+ 100% of the time
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  11. #11
    Registered User sanman89's Avatar
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    Calorie deficit -calorie deficit -calorie deficit
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  12. #12
    Registered User Uber_Dad's Avatar
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    lipo black made my muscles really sore and painful...hard to describe...didn't really work well for me...lipo 6 did work well however.
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  13. #13
    Registered User manneirsm's Avatar
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    thanks everyone. more replies would be appreciated.
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  14. #14
    Registered User grunmn's Avatar
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    from my understanding about fat burners is that they only increase minimal fat loss. In there clinical trials they have th control group and test group and after 12 weeks the test group maybe lost 2 pounds more than the control group during the same duration of time. I have no idea on numbers or duration of experiment, but after the commercials in there disclosure they even say its minimal.choice s yours
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  15. #15
    Registered User manneirsm's Avatar
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    any more suggestions>
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  16. #16
    Registered User french_pedi's Avatar
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    Are you going to keep asking for suggestions . . .

    ...Until you get the answer you want? There is no shortcut. Take all the pills and supplements you want but unless you eat clean you will not lose weight and unless you work out will have a soft body. if you exercise and eat clean the results will come over time. if you take pills and do nothing else your results will be minimal and not worth the money you spend.
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  17. #17
    Registered User manneirsm's Avatar
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    thanks bro
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