When I do cardio, I like to run for a good long while--usually around an hour and a half to an hour and forty-five minutes. Am I just risking eating up more muscle this way?
Thanks,
-Funk
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06-02-2003, 02:04 AM #1Registered User
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Why is it bad to do cardio for too long?
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06-02-2003, 02:07 AM #2Registered User
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Re: Why is it bad to do cardio for too long?
What is a bigger priority for you - running or bodybuilding?Originally posted by sFunk
When I do cardio, I like to run for a good long while--usually around an hour and a half to an hour and forty-five minutes. Am I just risking eating up more muscle this way?aut viam inveniam aut faciam
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