Huge triceps, small biceps?

[carlostherock]

And I repeat, they don't show in my profile picture because of shadow, but they are pretty big! And I'm not skin and bones at 145 pounds, 15 years old..

Yeah! You tell 'em!






Wait what...

[carlostherock]

lettuce be reality.. I am 140lbs and do not have huge triceps. But my triceps are 3 times your size. You don't have huge triceps. Your arms look perfectly balanced. Not to mention your triceps are 2/3 of your arm. They are SUPPOSED to be bigger.

Just sayin.

$

Winner winner chicken dinner.

Srsly though

This

[jake1224]

I remember when I was skinnyfat...

[.Excalibur]

Can u find shirts that fit those badboys?

lol

[fallalalla12]

This is my arm, 34 cm size and look how huge triceps is, btw i'm only 70 kg bw

[superpetro1]

And I repeat, they don't show in my profile picture because of shadow, but they are pretty big! And I'm not skin and bones at 145 pounds, 15 years old..

At 5'11 145lbs you are...I'm 5'7 160lbs and still small

[CarD1]

op i don't know how to break it to you.. but your triceps are't huge.

[MyFortitude]

And I repeat, they don't show in my profile picture because of shadow, but they are pretty big! And I'm not skin and bones at 145 pounds, 15 years old..

Tbh mate, im 14 5,7 and 161lb, i'm big in comparison to people my age but compared to all the adults on here i'm small af. You're 5,11 and 145lb so i'm pretty sure your triceps aren't "big" just keep lifting mate

[CJbrown98]

In my profile picture it doesn't show much, probably because of the shadow, but even though my triceps are very big, my biceps really lack! What is the cause of that, and how can I make my arms look more in proportion?

Let me give you a response that doesn't put you down, because in the sports community, we are meant to 'lift' each other up and motivate one another to keep achieving our goals. The only time we need to be competative is when we are actually competing in a body building comp, which many of you are not. The reason your triceps are much bigger is because your triceps are what actually take up most of your arm in muscle, and usually when you work the arm, you are working both muscles. What you need to do is to isolate the bicep when you lift weight. This means doing something such as bicep curls, where you keep the arm as still as possible, moving slowly, isolating the muscle and making sure all those muscle fibre's are ripping. Don't over train the bicep in attempt to make it bigger, in the early stages recovery is very important for growth, but at least train it three times a week through isolation movements and you should start to see growth soon. Also protein, lots of it.

[Starley]

strong bump lold at comments

[PataDeLoah]

140 something you look like 120 something. What is your height?