When is everyone beginining their cut and how much are you trying to lose?
I weigh 195 am trying to hit over 200 by end of March and begining a 4 month cut on April 1st, consisting of LX, Triaxole, Oxyelite and EC stack...shredded
Good luck to all starting. Will try and get down to 180lbs
I gotta get in shape for my wedding in July as getting married in Cali so have to be shredded by then
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02-17-2011, 12:52 PM #1
When are people begining their Summer Cut?
Will rep back (ALWAYS ALWAYS) :D. Just write 'Rep back' and will sort you out ;)
EDIT - Forget this, got negged by a mod for like no reason so now am worse rank. Sympathy rep anyone? haha
“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.”
http://forum.bodybuilding.com/showthread.php?t=132963603 ( 6 week cut workout log CHECK it OUT)
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02-17-2011, 12:55 PM #2
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02-17-2011, 12:56 PM #3
haha im startin now cuz im gettin a lil belly! i gained 35 pounds in the past year so im satisfied! I wanna start up my HIIT training soon. And congrats on the engagement/marriage
Survivor of stage 4 Hodgkins Lymphoma. Cancer won't stop me, nothing ever will.
Goal: Define Obliques and lower back, 6 pack can come later
May2010/current/End of Summer
Bench: 115/225x1/225x5
Squat: 185/275x7/315x5
Curl(BB):60/115x1/135x2
Push ups: 15/56/70
Pull ups(WIDE): 2/13/20
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02-17-2011, 01:09 PM #4
Cheers
Will rep back (ALWAYS ALWAYS) :D. Just write 'Rep back' and will sort you out ;)
EDIT - Forget this, got negged by a mod for like no reason so now am worse rank. Sympathy rep anyone? haha
“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.”
http://forum.bodybuilding.com/showthread.php?t=132963603 ( 6 week cut workout log CHECK it OUT)
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02-17-2011, 01:20 PM #5
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02-17-2011, 01:21 PM #6
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02-17-2011, 01:30 PM #7
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02-17-2011, 01:36 PM #8
It's his life.
550/385/655, 285 overhead press, 330 push jerk, 250 weighted dip, 190 weighted pull-up, 413.8 max weighted pull-up, 450 front squat, 365 RFESS, 305 x 2 log press, 400 (per arm) farmer's carry, 370 atlas stone, 31 pull-ups at 247.
www.youtube.com/user/JoeyTheMilitant/videos
Next competition date(s): November 9th & 10th, 2019.
Instagram: @hiphopstrongman_reloaded
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02-17-2011, 01:38 PM #9
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02-17-2011, 01:41 PM #10
I'm going to start cutting around april 15th, and I'm just going to cut til I like what I see haha, this will be my first time cutting so it's kinda an experiment, but after I get there, I'm going to maintain that til I guess early September then bulk bulk bulk.
[||||||||Bulking|||||||||]
[||||||||Forever|||||||||]
"What is dead may never die"
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02-17-2011, 01:49 PM #11
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02-17-2011, 01:52 PM #12
End of March / start of April unless I can get to my target weight (175-180 lbs) before that, and then just cut for summer. I'm afraid that I won't have enough mass to cut though... Might consider just bulking all the way till next summer if that's the case (and be big as **** by then).
https://www.instagram.com/brunobastos_93/
https://www.youtube.com/channel/UCshN_nywHWNFH836xZ7VjtQ?view_as=subscriber
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02-17-2011, 02:37 PM #13
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02-17-2011, 02:52 PM #14
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02-17-2011, 03:36 PM #15
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02-17-2011, 03:38 PM #16
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02-17-2011, 03:44 PM #17
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02-17-2011, 03:51 PM #18
AMAZING bro, i have an extremely high stim tolerance and i'm straight with half a pill twice a day. awesome appetite suppression but the best part is its mood enhancement properties, makes you feel very focused; perfect for school.
honestly do yourself a favor and order a bottle, at 26$ a bottle you really can't go wrong.i rep back 250+
no fap crew
******** crew
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02-17-2011, 04:12 PM #19
Keep that goal bro, by Summer 2012 you will look sick if you keep at it.
I am at 12-13% bf think by the time I start cut I will be a good 14% then see how much I can get down in 4-5 months
Good luck to everyone who is starting to cut....think about that 'cheat meal'....then think about that bod you will have by the pool or beach in August.
You decide what you want moreWill rep back (ALWAYS ALWAYS) :D. Just write 'Rep back' and will sort you out ;)
EDIT - Forget this, got negged by a mod for like no reason so now am worse rank. Sympathy rep anyone? haha
“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.”
http://forum.bodybuilding.com/showthread.php?t=132963603 ( 6 week cut workout log CHECK it OUT)
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02-17-2011, 04:14 PM #20
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02-17-2011, 04:40 PM #21
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02-17-2011, 04:45 PM #22
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02-17-2011, 04:55 PM #23
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02-17-2011, 09:13 PM #24
Already started my slow road to being cut on January 1st. I guess that's not necesarily a summer cut. Was at 230; down to 213 now (which isn't a lot at 6'3"). 5-10 pounds to go!
my journal: http://forum.bodybuilding.com/showthread.php?t=130457693
"I love and treasure individuals as I meet them, I loathe and despise the groups they identify with and belong to." -GC
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02-17-2011, 09:28 PM #25
Eggwhites, chicken, broccoli, salmon. Shredded.
Probably will be sitting at 190, aim is to get down to 175.
Ill start in mid April, and in 6 weeks i should lose 10-12 and by July i should be 175. I should be around 10-12% there. Unless i can pack on some muscle the next 2 months, which i willWill Rep back on RC
Current Weight: 232
Goal Weight: 200
Animal Cuts Log:
http://forum.bodybuilding.com/showthread.php?t=159251001&p=1185989561#post1185989561
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02-18-2011, 04:12 AM #26
sweet
Will rep back (ALWAYS ALWAYS) :D. Just write 'Rep back' and will sort you out ;)
EDIT - Forget this, got negged by a mod for like no reason so now am worse rank. Sympathy rep anyone? haha
“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.”
http://forum.bodybuilding.com/showthread.php?t=132963603 ( 6 week cut workout log CHECK it OUT)
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02-18-2011, 04:17 AM #27
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02-18-2011, 04:48 AM #28
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02-18-2011, 05:08 AM #29
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02-18-2011, 05:09 AM #30
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