p90x supplements - foods.

[jigsawz]

Hello ive posted about this alot, But i dont want to make mistakes and quit or fail hence why i seek information .

Im 21 years old im 225 im around 6ft2, abit flabby wanna drop 20 - 30 pounds, problem being i dont eat veg or fruit it makes me sick. So ill be eating lots of meat, chicken/steak/beef, no fast food or junk.

Supplements ive come up with so far:

fish oil tabs
multi vits
gold standard whey - choc - semi skimmed milk - 1 scoop of low fat ice cream for texture - 2 scoops of protein, no alot of you will say dont add milk or the ice cream! but i cant drink whey on its tod with water, i havent even tried it with the milk or ice cream im just hoping it resembles a milk shake so i can stomache it.

Plan to do the entire 90 days on whey and fish oil and multi vits, any other info you would like to give me before i start .


Thanks

Mat

[willgreenzilla]

... nutrition section.

And veggies and fruit make u sick? lol..

[jigsawz]

... nutrition section.

And veggies and fruit make u sick? lol..

No not under nutrition secotion. As im asking for help with supplements, and yes mr troll veg and fruit make me feel sick.

Learn to troll better or dont do it at all because you look like an ass.

[willgreenzilla]

Best to see a doctor and find out whats wrong with you, have them fix that (stomach issues/etc), and then go from there.