Reply
Results 1 to 16 of 16
  1. #1
    Registered User unlamo14's Avatar
    Join Date: Apr 2010
    Posts: 421
    Rep Power: 253
    unlamo14 will become famous soon enough. (+50) unlamo14 will become famous soon enough. (+50) unlamo14 will become famous soon enough. (+50) unlamo14 will become famous soon enough. (+50) unlamo14 will become famous soon enough. (+50) unlamo14 will become famous soon enough. (+50) unlamo14 will become famous soon enough. (+50) unlamo14 will become famous soon enough. (+50) unlamo14 will become famous soon enough. (+50) unlamo14 will become famous soon enough. (+50) unlamo14 will become famous soon enough. (+50)
    unlamo14 is offline

    taking cottge cheese out of diet?

    on the principal cals in cals out, would it be advantageous on a cut to take out cottage cheese from breakfast? i normally have a 3 egg white omelete with peppers and tomatos and about a cup of cottage cheese. any advice?

    edit: sorry for typos im on my ipod
    Reply With Quote

  2. #2
    Registered User unlamo14's Avatar
    Join Date: Apr 2010
    Posts: 421
    Rep Power: 253
    unlamo14 will become famous soon enough. (+50) unlamo14 will become famous soon enough. (+50) unlamo14 will become famous soon enough. (+50) unlamo14 will become famous soon enough. (+50) unlamo14 will become famous soon enough. (+50) unlamo14 will become famous soon enough. (+50) unlamo14 will become famous soon enough. (+50) unlamo14 will become famous soon enough. (+50) unlamo14 will become famous soon enough. (+50) unlamo14 will become famous soon enough. (+50) unlamo14 will become famous soon enough. (+50)
    unlamo14 is offline
    bump
    Reply With Quote

  3. #3
    Registered User jonnos's Avatar
    Join Date: Jun 2010
    Age: 45
    Posts: 25
    Rep Power: 0
    jonnos has no reputation, good or bad yet. (0) jonnos has no reputation, good or bad yet. (0) jonnos has no reputation, good or bad yet. (0) jonnos has no reputation, good or bad yet. (0)
    jonnos is offline
    On a cut you should know the calories and the macros you wish to achieve for the day, then match the quantity and type of food to reach this goal.
    Reply With Quote

  4. #4
    Registered User TheNewestGuy's Avatar
    Join Date: Apr 2006
    Posts: 2,087
    Rep Power: 1434
    TheNewestGuy is just really nice. (+1000) TheNewestGuy is just really nice. (+1000) TheNewestGuy is just really nice. (+1000) TheNewestGuy is just really nice. (+1000) TheNewestGuy is just really nice. (+1000) TheNewestGuy is just really nice. (+1000) TheNewestGuy is just really nice. (+1000) TheNewestGuy is just really nice. (+1000) TheNewestGuy is just really nice. (+1000) TheNewestGuy is just really nice. (+1000) TheNewestGuy is just really nice. (+1000)
    TheNewestGuy is offline
    You could similarly ask "should I take out the egg whites?"

    The answer is, if you're eating too many calories, take some of those calories out.
    Reply With Quote

  5. #5
    Banned Los_Diablo's Avatar
    Join Date: Nov 2008
    Posts: 7,974
    Rep Power: 0
    Los_Diablo is a glorious beacon of knowledge. (+2500) Los_Diablo is a glorious beacon of knowledge. (+2500) Los_Diablo is a glorious beacon of knowledge. (+2500) Los_Diablo is a glorious beacon of knowledge. (+2500) Los_Diablo is a glorious beacon of knowledge. (+2500) Los_Diablo is a glorious beacon of knowledge. (+2500) Los_Diablo is a glorious beacon of knowledge. (+2500) Los_Diablo is a glorious beacon of knowledge. (+2500) Los_Diablo is a glorious beacon of knowledge. (+2500) Los_Diablo is a glorious beacon of knowledge. (+2500) Los_Diablo is a glorious beacon of knowledge. (+2500)
    Los_Diablo is offline
    Originally Posted by TheNewestGuy View Post
    You could similarly ask "should I take out the egg whites?"

    The answer is, if you're eating too many calories, take some of those calories out.
    A.....wow. Dude has anyone told you that your avatar could pass as one of those demotivational pics or whatever they're called? I only say that because it totally looks like a dude has set up a camera between his legs and taken a pic of his hairy ass

    Folks am I the only one that see's this?
    Reply With Quote

  6. #6
    Count your calories. houndstoothgrin's Avatar
    Join Date: Jul 2010
    Age: 41
    Posts: 577
    Rep Power: 245
    houndstoothgrin will become famous soon enough. (+50) houndstoothgrin will become famous soon enough. (+50) houndstoothgrin will become famous soon enough. (+50) houndstoothgrin will become famous soon enough. (+50) houndstoothgrin will become famous soon enough. (+50) houndstoothgrin will become famous soon enough. (+50) houndstoothgrin will become famous soon enough. (+50) houndstoothgrin will become famous soon enough. (+50) houndstoothgrin will become famous soon enough. (+50) houndstoothgrin will become famous soon enough. (+50) houndstoothgrin will become famous soon enough. (+50)
    houndstoothgrin is offline
    Agreed with the two guys above. Do what works for you and what fits in your calories.
    Reply With Quote

  7. #7
    Reg. Gravity Offender anonymousceleb's Avatar
    Join Date: Dec 2010
    Location: New York, United States
    Age: 43
    Posts: 2,607
    Rep Power: 806
    anonymousceleb is a jewel in the rough. (+500) anonymousceleb is a jewel in the rough. (+500) anonymousceleb is a jewel in the rough. (+500) anonymousceleb is a jewel in the rough. (+500) anonymousceleb is a jewel in the rough. (+500) anonymousceleb is a jewel in the rough. (+500) anonymousceleb is a jewel in the rough. (+500) anonymousceleb is a jewel in the rough. (+500) anonymousceleb is a jewel in the rough. (+500) anonymousceleb is a jewel in the rough. (+500) anonymousceleb is a jewel in the rough. (+500)
    anonymousceleb is offline
    Cottage cheese would be one of the last things I'd elect to take out of my diet.
    Reply With Quote

  8. #8
    Misc Phullonrapist Ryanast's Avatar
    Join Date: Dec 2009
    Location: Beverly Hills, California, United States
    Age: 34
    Posts: 6,962
    Rep Power: 4181
    Ryanast is a glorious beacon of knowledge. (+2500) Ryanast is a glorious beacon of knowledge. (+2500) Ryanast is a glorious beacon of knowledge. (+2500) Ryanast is a glorious beacon of knowledge. (+2500) Ryanast is a glorious beacon of knowledge. (+2500) Ryanast is a glorious beacon of knowledge. (+2500) Ryanast is a glorious beacon of knowledge. (+2500) Ryanast is a glorious beacon of knowledge. (+2500) Ryanast is a glorious beacon of knowledge. (+2500) Ryanast is a glorious beacon of knowledge. (+2500) Ryanast is a glorious beacon of knowledge. (+2500)
    Ryanast is offline
    Originally Posted by anonymousceleb View Post
    Cottage cheese would be one of the last things I'd elect to take out of my diet.
    I'd cut out the cottage cheese just cause it's disgusting.

    But otherwise yes, i agree with this - you need your calcium. Don't cut dairy out completely
    Reply With Quote

  9. #9
    No excuses bhffs's Avatar
    Join Date: Jan 2011
    Location: Huntington, New York, United States
    Age: 36
    Posts: 234
    Rep Power: 167
    bhffs has no reputation, good or bad yet. (0) bhffs has no reputation, good or bad yet. (0) bhffs has no reputation, good or bad yet. (0) bhffs has no reputation, good or bad yet. (0) bhffs has no reputation, good or bad yet. (0) bhffs has no reputation, good or bad yet. (0) bhffs has no reputation, good or bad yet. (0) bhffs has no reputation, good or bad yet. (0) bhffs has no reputation, good or bad yet. (0) bhffs has no reputation, good or bad yet. (0) bhffs has no reputation, good or bad yet. (0)
    bhffs is offline
    Originally Posted by unlamo14 View Post
    on the principal cals in cals out, would it be advantageous on a cut to take out cottage cheese from breakfast? i normally have a 3 egg white omelete with peppers and tomatos and about a cup of cottage cheese. any advice?

    edit: sorry for typos im on my ipod
    If you can stand to eat cottage cheese, you should keep it. Excellent food for cutting.
    My 9 month transformation video: http://www.youtube.com/watch?v=PPuZ3z0dKmQ
    Reply With Quote

  10. #10
    Registered User zifnab5150's Avatar
    Join Date: Jan 2011
    Posts: 60
    Rep Power: 161
    zifnab5150 has no reputation, good or bad yet. (0)
    zifnab5150 is offline
    Originally Posted by Los_Diablo View Post
    A.....wow. Dude has anyone told you that your avatar could pass as one of those demotivational pics or whatever they're called? I only say that because it totally looks like a dude has set up a camera between his legs and taken a pic of his hairy ass

    Folks am I the only one that see's this?
    This made me LMAO! It actually took me a few seconds to realize what exactly that shot was of as well...
    Reply With Quote

  11. #11
    Registered User Lezgetitdone's Avatar
    Join Date: Aug 2008
    Age: 35
    Posts: 378
    Rep Power: 205
    Lezgetitdone is on a distinguished road. (+10) Lezgetitdone is on a distinguished road. (+10) Lezgetitdone is on a distinguished road. (+10) Lezgetitdone is on a distinguished road. (+10) Lezgetitdone is on a distinguished road. (+10) Lezgetitdone is on a distinguished road. (+10) Lezgetitdone is on a distinguished road. (+10) Lezgetitdone is on a distinguished road. (+10) Lezgetitdone is on a distinguished road. (+10) Lezgetitdone is on a distinguished road. (+10) Lezgetitdone is on a distinguished road. (+10)
    Lezgetitdone is offline
    wowowow
    cut out cottage cheese?
    that was a staple product in my 60 lb weightloss.

    low calories, good protein amount (casein)
    Reply With Quote

  12. #12
    Endo-Manlet svespie's Avatar
    Join Date: Jan 2007
    Location: Clinton Township, Michigan, United States
    Age: 43
    Posts: 477
    Rep Power: 321
    svespie will become famous soon enough. (+50) svespie will become famous soon enough. (+50) svespie will become famous soon enough. (+50) svespie will become famous soon enough. (+50) svespie will become famous soon enough. (+50) svespie will become famous soon enough. (+50) svespie will become famous soon enough. (+50) svespie will become famous soon enough. (+50) svespie will become famous soon enough. (+50) svespie will become famous soon enough. (+50) svespie will become famous soon enough. (+50)
    svespie is offline
    Originally Posted by unlamo14 View Post
    on the principal cals in cals out, would it be advantageous on a cut to take out cottage cheese from breakfast? i normally have a 3 egg white omelete with peppers and tomatos and about a cup of cottage cheese. any advice?

    edit: sorry for typos im on my ipod
    I would cut low fat cottage cheese out, but for a different reason: sodium. It tends to be very high in sodium. Good luck!
    Don't give up. Keep fighting. Fight every day. When you get knocked down, get back up. You can do it. You will do it. There is no other way.
    Reply With Quote

  13. #13
    Registered User ecstaticpathway's Avatar
    Join Date: Apr 2009
    Location: Colorado, United States
    Age: 40
    Posts: 90
    Rep Power: 182
    ecstaticpathway has no reputation, good or bad yet. (0) ecstaticpathway has no reputation, good or bad yet. (0) ecstaticpathway has no reputation, good or bad yet. (0) ecstaticpathway has no reputation, good or bad yet. (0) ecstaticpathway has no reputation, good or bad yet. (0) ecstaticpathway has no reputation, good or bad yet. (0)
    ecstaticpathway is offline
    I stopped cottage cheese.... makes me fart........
    Reply With Quote

  14. #14
    Putzomorph lovingit's Avatar
    Join Date: Oct 2010
    Posts: 9,044
    Rep Power: 24545
    lovingit has much to be proud of. One of the best! (+20000) lovingit has much to be proud of. One of the best! (+20000) lovingit has much to be proud of. One of the best! (+20000) lovingit has much to be proud of. One of the best! (+20000) lovingit has much to be proud of. One of the best! (+20000) lovingit has much to be proud of. One of the best! (+20000) lovingit has much to be proud of. One of the best! (+20000) lovingit has much to be proud of. One of the best! (+20000) lovingit has much to be proud of. One of the best! (+20000) lovingit has much to be proud of. One of the best! (+20000) lovingit has much to be proud of. One of the best! (+20000)
    lovingit is offline
    Originally Posted by ecstaticpathway View Post
    I stopped cottage cheese.... makes me fart........
    lol

    I couldn't give up my cottage cheese. No way.
    Reply With Quote

  15. #15
    Registered User VincentiT's Avatar
    Join Date: Jun 2010
    Location: United States
    Posts: 5,733
    Rep Power: 4347
    VincentiT is a glorious beacon of knowledge. (+2500) VincentiT is a glorious beacon of knowledge. (+2500) VincentiT is a glorious beacon of knowledge. (+2500) VincentiT is a glorious beacon of knowledge. (+2500) VincentiT is a glorious beacon of knowledge. (+2500) VincentiT is a glorious beacon of knowledge. (+2500) VincentiT is a glorious beacon of knowledge. (+2500) VincentiT is a glorious beacon of knowledge. (+2500) VincentiT is a glorious beacon of knowledge. (+2500) VincentiT is a glorious beacon of knowledge. (+2500) VincentiT is a glorious beacon of knowledge. (+2500)
    VincentiT is offline
    Originally Posted by ecstaticpathway View Post
    I stopped cottage cheese.... makes me fart........
    Somehow.. that doesn't make your avi look any less appealing.

    This is a stupid thread. OP, for what reason are you considering dropping CC?
    Reply With Quote

  16. #16
    Registered User bmontgomery87's Avatar
    Join Date: Aug 2010
    Posts: 18,539
    Rep Power: 15140
    bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000)
    bmontgomery87 is offline
    1. why just egg whites? instead of wasting 3 eggs to make a 3 egg white omelette. eat one whole egg.

    2. dont cut cottage cheese. get fat free. low cals, great source of protein. find something else to cut out
    Reply With Quote

Similar Threads

  1. Replies: 12
    Last Post: 04-07-2009, 10:07 AM
  2. Check out my diet for losing PLEEEZZZ
    By JACKYOUUP in forum Losing Fat
    Replies: 10
    Last Post: 10-26-2002, 05:18 PM
  3. check out this diet...keto experts especially
    By metalseth in forum Losing Fat
    Replies: 1
    Last Post: 05-30-2002, 06:43 AM
  4. taking a month out of training?
    By kappa in forum Supplements
    Replies: 2
    Last Post: 04-28-2002, 08:08 AM
  5. Check out my diet..give feedback
    By Razzer in forum Nutrition
    Replies: 3
    Last Post: 04-23-2002, 11:03 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts