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  1. #121
    Banned Destroyerer's Avatar
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    asdfa

    Thanks for posting my before picture from when I was 16 years old. Kinda creepy though, not going to lie.

    This is me now. Decent transformation eh?
    Attached Images

  2. #122
    not deep enough... InspecktaDeck's Avatar
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    Originally Posted by Destroyerer View Post
    Thanks for posting my before picture from when I was 16 years old. Kinda creepy though, not going to lie.

    This is me now. Decent transformation eh?

    grrr
    Attached Images
    My Training Log: http://forum.bodybuilding.com/showthread.php?t=149612633

    Crew Log: http://forum.bodybuilding.com/showthread.php?t=157295413&p=1141543273#post1141543273

    Da Utubez: http://www.youtube.com/user/Inspeckdadeck

  3. #123
    Registered User WorldDomnit's Avatar
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    Originally Posted by InspecktaDeck View Post

    grrr
    hahahahahahahahahahahahaha
    BUY MY GEAR!
    http://chicago.craigslist.org/nch/spo/4136029075.html


    Bench 402 (ace)/ 365
    Squat 600 (predators + frantz canvas) / 385
    Dead lift 551 (super centurion+ predators) / 507(550 with straps)
    Power Clean 222
    Vertical 29in
    DabCity Crew
    http://www.youtube.com/watch?v=qhFd1yf0Lao
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  4. #124
    Registered User jdyqf's Avatar
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    Jeff 21 years old.

    Bench - 280
    Squat - 335
    Deadlift - 485

    Also, you say your 28, your profile says your 30. Just wondering. 7 years is a big difference so.
    PR's: 365 | 280 | 500 = 1145 lbs

    Log: http://forum.bodybuilding.com/showthread.php?t=161814243&p=1242966893#post1242966893

  5. #125
    Registered User WorldDomnit's Avatar
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    Originally Posted by jdyqf View Post
    Jeff 21 years old.

    Bench - 280
    Squat - 335
    Deadlift - 485

    Also, you say your 28, your profile says your 30. Just wondering. 7 years is a big difference so.
    30-28=2
    BUY MY GEAR!
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    Bench 402 (ace)/ 365
    Squat 600 (predators + frantz canvas) / 385
    Dead lift 551 (super centurion+ predators) / 507(550 with straps)
    Power Clean 222
    Vertical 29in
    DabCity Crew
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    http://www.youtube.com/watch?v=0ksIZVK4kD0&feature=plcp

  6. #126
    Registered User jdyqf's Avatar
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    Sorry, I made that a bit confusing. I was meaning 7 years from my age, which is 21.
    PR's: 365 | 280 | 500 = 1145 lbs

    Log: http://forum.bodybuilding.com/showthread.php?t=161814243&p=1242966893#post1242966893

  7. #127
    Registered User oglow100's Avatar
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    Bench 310
    Squat 300
    Deadlift 405

  8. #128
    Registered User PowerBuilderXxX's Avatar
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    160 lbs bw
    14 yo
    high bar squat a2g 230x5
    bench preess 120x5
    deadlift 315x5
    powerclean 150x5
    military press 100x5

  9. #129
    Apex Predator BDizzzy's Avatar
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    22 yo
    5'9 @174lbs
    385 Squat
    275 x3 Bench
    540 Deadlift
    190 Strict Military Press
    3x Bodyweight Deadlift Crew

    ***Georgia Crew***

  10. #130
    Registered User BALADEVA's Avatar
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    Originally Posted by sammers62 View Post
    Harder than standing............ i am going to assume you have never even touched a weight after having said that.
    All numbers are probably carried out in the smith.
    raw (no wraps)
    Squat/Bench/Dead
    562/374/594

    Youtube
    http://www.youtube.com/user/BALADEVA88/videos?view=0&flow=grid

  11. #131
    Registered User CharlesS's Avatar
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    Glad to embarrass myself.

    current numbers
    @ bw = 175 lbs
    Squat (deep) 305 x2
    bench 230
    dead 370

    Old numbers were more @ bw = obese 220 lbs. I had/have to redeem myself all the way around. I want better all time numbers at bw = 165. That's my ultimate goal.

  12. #132
    Registered User The_P's Avatar
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    Originally Posted by Destroyerer View Post
    Holy **** your strong. makes my 265x6 @ 150lbs look like weak ****. I am stronger with double overhand grip though, so I use it.
    ya thanks man. Deadlift is definitely my strongest lift. Also just got 500 lbs for the first time at the supertraining meet a couple months ago which was pretty exciting even though i know i should be able to do a little more.
    BH Lifting Crew

    Think I care....cause I don't.

    Squat-445x1
    Bench-280x1
    Deadlift-500x1

    Check out the BH Lifting Crew Page www.youtube.com/user/MrBillfoss

  13. #133
    Banned MaximumCapacity's Avatar
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    bench 210
    400 parallel squat
    175 deadlift
    160 weight

  14. #134
    Registered User BrandenCox's Avatar
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    I'm 150 at 16 years, I bench 205, squat 345, and dead lift 320, I'd like to get my bench up to 225, any tips?

  15. #135
    Registered User jgrant1's Avatar
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    5'8 145lbs

    s: 225x3
    dl: 315x1
    b: 185x3

    pre good lifts i think for my size.

  16. #136
    Do I even lift fitguy23's Avatar
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    weigh 20lbs more than that

    5-8,190 lbs lifting stats

    275*2.5 incline best 4

    315 lbs close grip

    120 lb dumbbells *10 on incline

    deadlift best: 455 @183

    I do hack squat due to shoulder injury :455*5

    leg press 1200*30

  17. #137
    Registered User ajgen's Avatar
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    Bench - 225 lb x1
    Squat - 310 lb x1
    Standing OHP - 125 x 5
    Row - 185 x5
    Deadlift - 335 x 1

    @ 152 lbs
    "Who needs quads when you got swag."

  18. #138
    Registered User trailless's Avatar
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    Squat: 356
    Bench: 215 (lol)
    DL: 415 (semi lol)
    Squat: 135 lbs
    Bench: 225 lbs
    Deadlift: 185 lbs

    Stop quoting my stats. I know what I'm doing if I can deadlift 1.5 plates.

    [Anything posted under this account is neither my actual opinion nor is it in any way, shape or form factual.]

  19. #139
    Registered User itzjoker's Avatar
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    Current weight: 165lbs

    Max bench ~250lbs
    Deadlift ~370lbs
    Dips BW+135lbs x 3
    March 2012 ---------> 2/4/13 Goal by May 6, 2013
    194lbs 19% BF------> 164lbs ~13.5% BF 160lbs ~11% BF

    Bench: 270lbs x1 ----> 260lbs x1
    Deadlift: 400lbs x1 --> 395lbs x1
    Dips: 105lbs x6 ------> 135lbs x3
    Pullup: BW 3x9 ------> 20lbs 3x6

    Stack:
    Protein, Creatine, EC, OT

  20. #140
    Registered User Ensix's Avatar
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    Bench: 270
    Squat: 330 ATG
    Deadlift: 396

  21. #141
    Registered User southlifebrahhh's Avatar
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    Bodyweight: 159lb
    Bench: 205
    Squat: 270
    Deadlift: 375

  22. #142
    Registered User CanadianEric's Avatar
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    165lb (weighted in at 163 today but we'll round 'er off)

    BP: 280x1
    Squat: 360x1
    Dead: 305x1 ( :-( )
    OHP: 175x1
    "No, you do not have thousands of years to live. Urgency is on you. While you live, while you can, become good."
    - Marcus Aurelius, 'Meditations'

  23. #143
    Registered User BW76's Avatar
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    Originally Posted by TomMartin View Post
    Bit out of the weight range but so are others and I'm bored so I'll play...

    5ft 10, 176-180 ish

    Squat - 705
    Bench - 408
    Deadlift - 777
    Wow, that would make your 3 lift total 1890 which is more than 10 times your BW! I Post a video. I don't think any raw lifter has done 10 times his BW that I've heard of yet. Dan Green is pretty close and he's pretty damn strong so you must hold some world records...or you could if your lifts are true. Are your lifts raw or equipped?

  24. #144
    Registered User NoBeard's Avatar
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    5'8"
    176 lbs
    20 yrs old

    Bench : 275
    Squat : 340 x 4
    Deadlift : 385 raw, 415 w/ straps
    OHP : 155 x 5

    These were all tested about a month ago at 170 and I'm stronger now
    "...I work on pursuing my dreams and battling my demons. Happiness follows."

    Follow my log at : http://forum.bodybuilding.com/showthread.php?t=149516563&highlight=nobeard

    Current Maxes (in lbs)
    Squat 385
    Bench 285
    Deadlift 435

  25. #145
    Registered User gettnthere's Avatar
    Join Date: Apr 2006
    Location: United States
    Stats: 5'6", 190 lbs
    Posts: 1,747
    BodyPoints: 13028
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    gettnthere is the lowest scum of the boards. (Worst Rank) gettnthere is the lowest scum of the boards. (Worst Rank) gettnthere is the lowest scum of the boards. (Worst Rank) gettnthere is the lowest scum of the boards. (Worst Rank) gettnthere is the lowest scum of the boards. (Worst Rank) gettnthere is the lowest scum of the boards. (Worst Rank) gettnthere is the lowest scum of the boards. (Worst Rank) gettnthere is the lowest scum of the boards. (Worst Rank) gettnthere is the lowest scum of the boards. (Worst Rank) gettnthere is the lowest scum of the boards. (Worst Rank) gettnthere is the lowest scum of the boards. (Worst Rank)
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    Im 21 ...compete in the 165 class but right now im about 174lbs...475 squat at least, 330 bench, 550 deadlift
    RAW powerlifter
    skype for workout/diet programs ect-- thatkid949

  26. #146
    Registered User aestheticsound's Avatar
    Join Date: Jul 2012
    Location: Chicago, Illinois, United States
    Stats: 5'11", 165 lbs
    Posts: 271
    Rep Power: 216
    aestheticsound has a reputation beyond repute. Second best rank possible! (+100000) aestheticsound has a reputation beyond repute. Second best rank possible! (+100000) aestheticsound has a reputation beyond repute. Second best rank possible! (+100000) aestheticsound has a reputation beyond repute. Second best rank possible! (+100000) aestheticsound has a reputation beyond repute. Second best rank possible! (+100000) aestheticsound has a reputation beyond repute. Second best rank possible! (+100000) aestheticsound has a reputation beyond repute. Second best rank possible! (+100000) aestheticsound has a reputation beyond repute. Second best rank possible! (+100000) aestheticsound has a reputation beyond repute. Second best rank possible! (+100000) aestheticsound has a reputation beyond repute. Second best rank possible! (+100000) aestheticsound has a reputation beyond repute. Second best rank possible! (+100000)
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    21yo
    160lbs

    Bench: 225x1
    Squat: 315x1 ATG raw
    Dead: 385x1 raw
    Clean: 185x1 raw

  27. #147
    Registered User BrianKai's Avatar
    Join Date: Feb 2013
    Age: 23
    Stats: 5'8", 158 lbs
    Posts: 46
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    BrianKai is a name known to all. (+5000) BrianKai is a name known to all. (+5000) BrianKai is a name known to all. (+5000) BrianKai is a name known to all. (+5000) BrianKai is a name known to all. (+5000) BrianKai is a name known to all. (+5000) BrianKai is a name known to all. (+5000) BrianKai is a name known to all. (+5000) BrianKai is a name known to all. (+5000) BrianKai is a name known to all. (+5000) BrianKai is a name known to all. (+5000)
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    158 lbs

    bench - 205
    deadlift - 315 x 5
    squat - 315

    incline bench - 185
    standing military press - 115 x 3

  28. #148
    Twice the Newbie NewbieX2's Avatar
    Join Date: May 2009
    Location: Florida, United States
    Age: 23
    Stats: 5'9", 179 lbs
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    A while back I squatted 410 at 169 and while doing a weightlifting study recently I benched 335 (barely missed locking out 350) and deadlifted 550 at 170 bodyweight.
    ★★★USF MISC CREW★★★
    **MISC Strength Crew**

    "If thou wilt make a man happy, add not unto his riches but take away from his desires." - Epicurus

    Gym PRs
    475/365/600
    Training Log: http://forum.bodybuilding.com/showthread.php?t=159250211

  29. #149
    Registered User ILiftBowflex's Avatar
    Join Date: Feb 2013
    Age: 21
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    250 on my bowflex? IM NOT SURE

  30. #150
    Registered User Zyzz22's Avatar
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    Age: 16
    Stats: 5'11", 165 lbs
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    Thumbs up

    Age:Just turned 15
    Weight:160

    Bench-230 (rep 185 for 8)
    Incline dumbbell- 85's for 8
    Squat-315 (rep 275 for 5 parallel)
    Deadlift-315
    (haven't maxed in a few months)

    Strongest freshman at my school yay! Started lifting lightly on and off at the start of 8th and got serious at the start of this school year.

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