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Results 1 to 30 of 30
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02-12-2011, 11:39 PM #1Registered Amuser
- Join Date: Dec 2008
- Location: BC, Canada
- Age: 36
- Posts: 13,434
- Rep Power: 15786
LOL! Old pic of when I was first working out vs now
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02-12-2011, 11:41 PM #2Registered User
- Join Date: Sep 2007
- Location: Toronto, ONT, Canada
- Age: 34
- Posts: 1,252
- Rep Power: 273
good job man! solid/lean gains. looking much much better. Congats!!
reppedYou can walk outisde and listen to all kinds of talk, get told that you're a god or a total bastard. The iron will always kick you the real deal. The iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.
-Henry Rollins
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02-12-2011, 11:42 PM #3WAIKIKI SNEAKY!
- Join Date: Aug 2009
- Posts: 1,645
- Rep Power: 2610
OP, what is the time line between the two pics?
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02-12-2011, 11:52 PM #4Registered Amuser
- Join Date: Dec 2008
- Location: BC, Canada
- Age: 36
- Posts: 13,434
- Rep Power: 15786
Close to 2 yearsOriginally Posted by UxDOWN
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02-13-2011, 01:55 AM #5FlexBallard
- Join Date: Dec 2009
- Age: 37
- Posts: 723
- Rep Power: 2318
2 years... think u might need to eat more
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02-13-2011, 10:17 AM #6What?
- Join Date: Oct 2004
- Location: Florida, United States
- Posts: 2,508
- Rep Power: 284
Wow, good job man! Keep it up! Repped!
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02-13-2011, 10:20 AM #7Registered User
- Join Date: Jan 2011
- Location: United States
- Age: 34
- Posts: 56
- Rep Power: 0
good size increase! forearms got alot bigger, i wish mine would
“If the pain gets too much, just think. The universe is so large and your pain is almost non-exsistant in comparison. Therefore your pain does not exist."
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02-13-2011, 11:03 AM #8sadboys2001
- Join Date: Dec 2010
- Location: Toronto, Ontario, Canada
- Posts: 3,081
- Rep Power: 4312
lol new forearm is bigger then your old bicep
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02-13-2011, 11:07 AM #9Registered User
- Join Date: Feb 2011
- Location: Norway
- Posts: 23
- Rep Power: 0
Nice! you have done a good job... but if i where you, i would eat more to gain more bodymass to build on
but it really looks good!
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02-13-2011, 11:14 AM #10Registered User
- Join Date: Oct 2010
- Location: Canada
- Posts: 642
- Rep Power: 5067
Mirin' gains! I had pathetically small arms too when i started, and now my forearms are bigger.
Engineer, MBA
Repping engineers on sight.
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02-13-2011, 11:20 AM #11Banned
- Join Date: Nov 2010
- Location: Canada
- Age: 32
- Posts: 3,646
- Rep Power: 0
Wow nice increase
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02-13-2011, 12:24 PM #12The Cake Is A Lie!
- Join Date: Sep 2007
- Age: 52
- Posts: 12,523
- Rep Power: 45575
Gadzooks you were skinny! (no hate, so was I)
Good job man.There will come a day when I tire of listening to 80's music. That day is not today.
I Really Miss The Old BodySpace
-O35 5'8" Crew- -Karl_Hungus Crew-
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02-13-2011, 12:37 PM #13Approaching Aesthetic
- Join Date: Jul 2010
- Location: Spokane, Washington, United States
- Age: 27
- Posts: 2,677
- Rep Power: 875
Yeah but you still small....
Jk man that's a huge difference! Gj!!www.youtube/ApproachingAesthetic
IIFYM
Current lifts at 16 yrs old and 177 pounds
( Dont BB Bench )
405x1 Squat
425x1 Deadlift
No Bullshi* Bodybuilding.
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02-13-2011, 01:19 PM #14Registered User
- Join Date: Jan 2011
- Age: 33
- Posts: 81
- Rep Power: 162
YEah after two years, you need to hit a serious bulk or something. Good job tho bro.
---Facile Souls Dies Hesterna-- "The Only Easy Day Was Yesterday"
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02-13-2011, 01:32 PM #15Registered User
- Join Date: Jul 2006
- Age: 32
- Posts: 250
- Rep Power: 221
Amazing gains mate! Do your forearms naturally get bigger like that with bulking? (I have wrists just like the first picture lol!)
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02-13-2011, 01:44 PM #16Misc Prince
- Join Date: Jan 2011
- Age: 32
- Posts: 5,035
- Rep Power: 434
looking solid now
wicked fore arm vs your old one.
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02-13-2011, 01:47 PM #17Registered User
- Join Date: Jan 2011
- Location: United Kingdom (Great Britain)
- Age: 37
- Posts: 631
- Rep Power: 231
Good gains
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02-13-2011, 04:33 PM #18Registered User
- Join Date: Jan 2008
- Age: 33
- Posts: 37
- Rep Power: 0
good progress
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02-13-2011, 04:50 PM #19Registered User
- Join Date: Jun 2010
- Age: 51
- Posts: 132
- Rep Power: 202
haha....Originally Posted by miromoet
great job bro....
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02-13-2011, 05:15 PM #20Registered User
- Join Date: Jan 2011
- Age: 53
- Posts: 350
- Rep Power: 313
Start eating alot of protein..Not just shakes but Tuna,beef and chicken...Every 3 hours...
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02-14-2011, 12:28 AM #21Registered Amuser
- Join Date: Dec 2008
- Location: BC, Canada
- Age: 36
- Posts: 13,434
- Rep Power: 15786
lol so true.Originally Posted by miromoet
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02-14-2011, 01:19 AM #22Banned
- Join Date: Jun 2008
- Location: Mackay, QLD, Australia
- Age: 31
- Posts: 2,724
- Rep Power: 0
needa fix your camera bro. keeps blurring your face.
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02-14-2011, 02:30 AM #23Registered User
- Join Date: Nov 2010
- Location: United States
- Posts: 1,407
- Rep Power: 549
People on here saying eat eat eat. I don't know bro. I think your progress is great and you think it is too or you wouldnt be posting. IMO, slowly increase how much you are eating and check the mirror for results and see if its taking you where you want to go. Not everyone wants the same look. A lean muscular physique is the goal of many...
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02-14-2011, 04:08 AM #24Registered User
- Join Date: Apr 2009
- Location: Calgary, Alberta, Canada
- Age: 37
- Posts: 5,036
- Rep Power: 38616
Hahahaha that's wicked
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02-14-2011, 08:22 PM #25
nice job man!
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02-14-2011, 08:36 PM #26Registered User
- Join Date: Sep 2009
- Location: New York, United States
- Posts: 43
- Rep Power: 0
Added some inches to those arms, very nice.
Founder/Owner SilverBack Pro-Fit
www.Silverbackpro-fit.com
Instagram: sbprofit
********: SilverBack Pro-Fit
"Excuses are the refuge of the moral Coward, F*** Excuses!"
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02-14-2011, 09:19 PM #27Registered User
- Join Date: Nov 2010
- Age: 31
- Posts: 676
- Rep Power: 537
awesome progress, what forearm exercises did you do? i'm mirin hard no homo
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02-15-2011, 01:33 AM #28Registered Amuser
- Join Date: Dec 2008
- Location: BC, Canada
- Age: 36
- Posts: 13,434
- Rep Power: 15786
Nothing directOriginally Posted by adiadi
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02-15-2011, 10:27 AM #29Registered User
- Join Date: Jun 2010
- Age: 36
- Posts: 13
- Rep Power: 0
Great progress! Forearms are bigger, but your hand is closer to the camera, so it is slightly exaggerated (mainly just wrists), like even fingers and hand is bigger because of it. Not trying to rain on your parade or anything, just pointing it out :P
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02-16-2011, 12:33 AM #30Registered Amuser
- Join Date: Dec 2008
- Location: BC, Canada
- Age: 36
- Posts: 13,434
- Rep Power: 15786
Ha true, thanksOriginally Posted by ReFLeX135
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