Ive been trying to make good tuna from the can, but so far i've failed to make it taste appealing. If you can make legit tuna please share with me your secret recipe!
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02-15-2011, 07:12 PM #1
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02-15-2011, 07:13 PM #2
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02-15-2011, 07:19 PM #3
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02-15-2011, 07:28 PM #4
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02-15-2011, 07:40 PM #5
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02-15-2011, 07:44 PM #6
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02-15-2011, 07:46 PM #7
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02-15-2011, 08:27 PM #8
"Legit tuna like subway" might be the funniest thing I've ever read on these forums. I suppose if you wanted your tuna to taste like subway you should mix equal parts mayo and tuna. Actually...maybe go 60/40 mayo. And then leave it on the countertop overnight. You'll be set.
Last edited by BenW22; 02-15-2011 at 08:41 PM.
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02-15-2011, 08:32 PM #9
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02-15-2011, 08:35 PM #10
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02-15-2011, 09:06 PM #11
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02-15-2011, 09:13 PM #12
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02-15-2011, 09:25 PM #13
Based on nutrition info, looks like they use 2oz tuna and 4-5tbsp Mayo
Founder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
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Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
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02-15-2011, 09:28 PM #14anonymousGuest
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02-15-2011, 09:43 PM #15
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02-15-2011, 09:47 PM #16
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02-15-2011, 10:08 PM #17
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02-15-2011, 11:51 PM #18
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02-16-2011, 12:02 AM #19Founder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
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02-16-2011, 12:08 AM #20
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02-16-2011, 12:08 AM #21
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02-16-2011, 12:25 AM #22
Oh, I know.
I remeber coming out of an Italian restaurant and a friend saying they couldnt believe how much food they got for the price. I was like "that's because they served you 1/2lb of pasta which cost them about 50cents!"
same w/ chinese takeout and the riceFounder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
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02-16-2011, 02:43 AM #23
- Join Date: Apr 2004
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Stay away from Subway guys, it's no good. The bread is loaded with HFCS.
Originally Posted by article
Now I go to a baguette shop up the street (not a chain), have TRUE wholegrain bread, with egg mayo or chicken breast or something and have it teeming with peppers, lettuce, red onion, sweetcorn and tomatos and I'm full from 1pm right till 6pm.
Believe me, Subway is no good.Sixteen year veteran of the misc, back after a 10-year hiatus.
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02-16-2011, 04:42 AM #24
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02-16-2011, 06:09 AM #25
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02-16-2011, 01:20 PM #26
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02-16-2011, 03:42 PM #27
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02-16-2011, 05:05 PM #28
Try this I guarantee you will love it
1 Can of tuna dont drain all the water out leave it alittle wet.
1Tablespoon of Mayo
about a teaspoon of relish
about a quarter cut up red onion(cut really fine)
cut up celery (cut really fine)
a squeeze of lemon
2 pieces of oatmeal pepperidge farm light style bread(45 calories each slice)
I eat this 4 days a week minimum
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02-16-2011, 05:13 PM #29
OP if you're trying to keep it low calorie but you want the creaminess, use low fat mayo or part low fat sour cream.
**MISC Running Crew**
You are what you eat, love what you are.
"are u guys fuking wizard chefs??? surely u don't eat like this all the time...." TheDarkKnight27
I may or may not have gotten my avi idea from American_Psycho
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02-16-2011, 08:34 PM #30
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