I eat the high fiber insta oats packet, 160 calories/4g protein/7g sugar/10g dietary fiber, they can't be any worse than cereal, is the 7g sugar too much or are these packets pretty healthy to eat.
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Thread: Are the insta Oats packets bad??
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02-17-2011, 05:37 PM #1Registered User
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Are the insta Oats packets bad??
Last edited by alleyezonme3; 02-17-2011 at 05:56 PM.
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02-17-2011, 05:41 PM #2Registered User
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Sounds pretty good because of the fiber what brand is it I want to look into it
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02-17-2011, 05:42 PM #3USAPL Nut Hugger
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They're fine.
"Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
http://forum.bodybuilding.com/showthread.php?t=163165741
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02-17-2011, 05:43 PM #4Registered User
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i'd say it's fine. Even if you're eating two packets, 14 grams of sugar is less than a serving of fruit.Originally Posted by alleyezonme3
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02-17-2011, 05:45 PM #5Reformed Trollface
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Your legs will get huge if you eat oatz
-_-Metal Jerk Crew-_-
I heart 128(no homo)
Probably will rep back, just try and see
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02-17-2011, 05:47 PM #6Gettin Fat
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I use Active Lifestyle Oatmeal Packets.. The nutritional facts for 1/2 cup oatmeal and 1 packet of this oatmeal are basically identical, so I go with the packet for convenience and better taste.
Lift, Eat, Sleep, Repeat
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02-17-2011, 05:47 PM #7Keto shill
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Fine, just overpriced.
Control group crew membership revoked 7/5/2022 1:50pm PST not proud.
Inb4 honorable FDA/CDC/NIH/WHO representatives
J.L.C,
NextPound,
mgftp,
SillieBazzillie.
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02-17-2011, 05:55 PM #8Registered User
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Quaker Instant Oatmeal High Fiber Maple & Brown Sugar, I bought mine from Walmart they are kind of overpriced, $3 for 8 packets but I only eat 1 packet a day because I usually eat either a apple or a banana after I eat the oats.Originally Posted by Tbone4217
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02-17-2011, 06:16 PM #9Registered User
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I eat the Quaker Instant Original, and make it with water so its only 100 calories in all.Originally Posted by alleyezonme3
I love it.- Food is my enemy; I'd rather die than to be fat.
- Conversation with a friend while on a cut:
Friend: "C'mon Travis, eating (insert food here) won't kill you... you have to live a little. What if you die tomorrow?"
Me: "Then my casket would be easier to carry".
- Hard work + Patience = Success
"You gotta watch what you eat"
"Sh!t, I look at all my food when I eat! You think I'm sittin' there wit my eyes closed?"
- Bruce Bruce
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02-17-2011, 06:21 PM #10Factory of Energy
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They lost some nutrients in the process compared to old fashioned but that doesn't make them bad. Good for convenience if you can't boil the original.
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02-17-2011, 06:42 PM #11Registered User
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I haven't tried it with water, I just open the packet put it in a bowl and add fat free milk and then put it in the microwave.Originally Posted by Travis2310
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