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  1. #1
    Registered User NoviceBB's Avatar
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    How much does a chicken breast weigh?

    Trying to figure out how many calories are in a boneless skinless chicken breast..I know they are all not the same because you get some smaller ones in the boxes but how big do you think the avg chicken breast are?

    Also it says for 6oz chicken breast it's 276 calories, is that frozen or thwed weight?
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  2. #2
    Banned Forge3's Avatar
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    Are we talking D-cup size?
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  3. #3
    Registered User PanzerMK1's Avatar
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    Buy a food scale?
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  4. #4
    Registered User stonefacekilla's Avatar
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    you dont know until you put it on the scales.
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  5. #5
    winter is coming brahnnosaurusrex's Avatar
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    enough to break the ice?
    Resume

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  6. #6
    Registered User NoviceBB's Avatar
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    Originally Posted by brahnnosaurusrex View Post
    enough to break the ice?
    wat
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  7. #7
    Registered User Annihilate's Avatar
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    weight your chicken breast before you cook it...8oz = 230g and 8oz is around 360 cals.
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  8. #8
    Forever Cuttin' =/ MikeHoncho636's Avatar
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    two chicken drum stick thighs is 500 calories.. that is all i know and that is why i just eat thighs. Chicken is chicken
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  9. #9
    Bodyspace Stalker MakeABanana's Avatar
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    Originally Posted by brahnnosaurusrex View Post
    enough to break the ice?
    aware
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  10. #10
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  11. #11
    Registered User Jayarbie's Avatar
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    Originally Posted by NoviceBB View Post
    Trying to figure out how many calories are in a boneless skinless chicken breast..I know they are all not the same because you get some smaller ones in the boxes but how big do you think the avg chicken breast are?

    Also it says for 6oz chicken breast it's 276 calories, is that frozen or thwed weight?
    ??? It doesn't lose weight when it is thawing. It might lose some when it is cooked, but I'd guess that, if you have a package of frozen chicken breasts that has that information, it's a pre-cooked weight. If you buy fresh chicken breasts at the market, look up the macros for raw chicken breasts online (at like nutritiondata.com or livestrong.com) and weigh that pre-cooking.
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