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  1. #1
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    Magnesium Creatine Chelate vs. Creatine Monohydrate

    Which one gives better results? I've done a search but there has been an insufficient information.
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  2. #2
    Free Agency _J-BONE_'s Avatar
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    I think you will find it varies depending upon the person. Try them both and see which works best for you.
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  3. #3
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    I've been surveying and roaming around the supplements area most of my forum life. And I've come to a generic yet proven outcome.

    All supplements are body-dependent. Trial and error will be your ultimate method to find out which supplement is for you. The cheapest/most expensive ones can be for you or not for you. I will be comparing now. I'm on Celltech as of now. Will try Green Magnitude.
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  4. #4
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    Originally Posted by Retrotiger View Post
    I'm on Celltech as of now. Will try Green Magnitude.
    Here is nice price breakdown for MAGnitude:
    http://yanyanxu.com/misc/pb.htm
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  5. #5
    M.D. Class of 2017 JCTWP46's Avatar
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    Green Mag >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> >>>>>>>>>>>>Celltech
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  6. #6
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    If I wasn't using mono now I'd go with Green MAG. It also tastes really good.
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  7. #7
    Universal Nutrition naturalguy's Avatar
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    Having used both, they give me the same exact results.
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  8. #8
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    Originally Posted by naturalguy View Post
    Having used both, they give me the same exact results.
    Both Celltech and Green Mag or Chelate and Mono? I think they're the same way though. My bad.
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  9. #9
    Universal Nutrition naturalguy's Avatar
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    Originally Posted by Retrotiger View Post
    Both Celltech and Green Mag or Chelate and Mono? I think they're the same way though. My bad.
    I've used pure MCC vs Mono
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  10. #10
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    Originally Posted by naturalguy View Post
    I've used pure MCC vs Mono
    I'll be getting a Green Magnitude + Allmax Creatine Mono. I've heard a lot of bad stuffs from Mono. The bloating and stuff. Ratio would be like 3:1. Bloated to non-bloated. Will have to try it for myself though.
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  11. #11
    Universal Nutrition naturalguy's Avatar
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    Originally Posted by Retrotiger View Post
    I'll be getting a Green Magnitude + Allmax Creatine Mono. I've heard a lot of bad stuffs from Mono. The bloating and stuff. Ratio would be like 3:1. Bloated to non-bloated. Will have to try it for myself though.
    Monohydrate doesn't bloat you, the people who have issues with it take too much. You don't need a lot of monohydrate to keep you saturated. After you are saturated then 2-3 grams daily is enough to keep you there.
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  12. #12
    Banned Retrotiger's Avatar
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    I'm just planning to get rid of this Celltech so I'm drinking 10g of Creapure from it. And I don't know how much creatine I'm getting from my preworkout drinks since most, if not all, of them are prop. blend.
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  13. #13
    I.XI.MMXII PrepFootball's Avatar
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    i personally think i respond better to green mag than when i just use straight creatine mono... neither bloat me but i roughly only take in 4 grams anyways...
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  14. #14
    Registered User slimwealthy1's Avatar
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    I responded better to green mag than mono, but I didn't want to spend $80 for 200 days worth. With such a small difference in gains, I changed to mono.
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  15. #15
    Platinum Member eldawg's Avatar
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    Originally Posted by naturalguy View Post
    Having used both, they give me the same exact results.
    This is likely true for almost everyone. The bloating many associate with creatine monohydrate is due to a larger than necessary dose.
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  16. #16
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    Originally Posted by PrepFootball View Post
    i personally think i respond better to green mag than when i just use straight creatine mono... neither bloat me but i roughly only take in 4 grams anyways...
    Originally Posted by slimwealthy1 View Post
    I responded better to green mag than mono, but I didn't want to spend $80 for 200 days worth. With such a small difference in gains, I changed to mono.
    If gains are minimal, then I'd go for my money's value.
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  17. #17
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    The thread is also open for Kre-Alkalyn, Creatine Hydrochloride, and other forms of creatine.
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  18. #18
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    I was mostly a non-responder to mono, but respond very well to Green Mag. Try it out and see what you think
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  19. #19
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    I stayed away from mono from bloat so just started running dicreatine malate and going to see what happens after a few weeks
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  20. #20
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    Originally Posted by eldawg View Post
    This is likely true for almost everyone. The bloating many associate with creatine monohydrate is due to a larger than necessary dose.
    Yup.
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  21. #21
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    I would choose monohydrate if it works for you, stick with it. Otherwise I'd try MCC.
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  22. #22
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    I dunno how naturalguy isn't recommending universal STORM

    has been, still is, and will continue to be my favorite creatine ever
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  23. #23
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    Originally Posted by Big.Jazayrli View Post
    I dunno how naturalguy isn't recommending universal STORM

    has been, still is, and will continue to be my favorite creatine ever
    Storm is a great product that has both MCC & Monohydrate so you get the best of both worlds, I just didn't want to name drop a product
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  24. #24
    powerlifting and stuff Big.Jazayrli's Avatar
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    Originally Posted by naturalguy View Post
    Storm is a great product that has both MCC & Monohydrate so you get the best of both worlds, I just didn't want to name drop a product :P
    consider me a shill, bro.

    in other news - haven't tried out tricreatine malate by Livelong yet.. gonna try that here soon and make my judgement
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  25. #25
    Banned Retrotiger's Avatar
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    Originally Posted by K Rock 12 View Post
    I stayed away from mono from bloat so just started running dicreatine malate and going to see what happens after a few weeks
    Look at Green Mag. They have both Dicreatine Malate and MCC in it.

    Originally Posted by naturalguy View Post
    Storm is a great product that has both MCC & Monohydrate so you get the best of both worlds, I just didn't want to name drop a product
    Wow. That's a 2 in 1 creatine. Will definitely take a look at it.
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    Originally Posted by naturalguy View Post
    Storm is a great product that has both MCC & Monohydrate so you get the best of both worlds, I just didn't want to name drop a product
    Storm > GM imo
    I love Controlled Labs so much... but Storm wins here.
    Storm is almost always cheaper, and is pretty much the same as GM, accept there is less MCC and DCM since it has some mono in it. But it has those extra goodies in it that makes it good for pre workout. GM wins on taste though
    Beginners, read:
    http://forum.bodybuilding.com/showthread.php?p=660236753&posted=1#post660236753
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    Orotine, C-BOL, MCC, Creapure, Storm, Trinitine, Creatine Gluconate, Size-On, Green Mag...can't really go wrong with any of these
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