Best Carb supplement for post?

[imp4pdabest]

I like Carbo Gain. GI value of 137. And than after I sip a 24oz water with a scoop of powdered gatorade.

[aj5forlife]

Find a carb source that doesn't cause your energy levels to fall after a workout. Cytocarb II works well for me, as well as whole-food sources that are low in fat. Try some mini-wheats or perogies

[mer-der-ah]

Again, what about waxybolic?

waxybolic is great for this application. i use it daily in my post workout shake.

[johnnii]

Would muscle juice be a good post carb sup for cutting as I'm thinking that or vitargo ?

[lazaross]

I think vitargo is the best for cutting. Right?

[Adjusting]

I think vitargo is the best for cutting. Right?

Nah, it wouldn't make a difference.

It's probably best to always consume complex carbs post workout. It's healthy and probably preferable body composition wise long term.

[bomfire]

For my post workout I personally like using 1 flat scoop of serious mass with half a scoop of whey and then BCAA's and creatine. Micros are roughly

650 calories
100g carbs
35g protein

Hope this helps!

[lazaross]

I eat whole food, 45-60 minutes after workout! This is just the post shake!

[sunngodd]

Pancakes

[rockeo]

CarbMax

oh yeah, qaud blend of tasty convenient carbs + electrolytes.
simple & to the point i'm not going to mention food since OP asked for a supp product & im sure he knows about food at this point.

http://www.bodybuilding.com/store/sport/carbmax.html

[moxinyourbox]

How bout Oats? Doesn't get any easier than that!

[cjwav34]

how bout oats? Doesn't get any easier than that!

qft!