My right hand is my dominate hand , however when i workout i feel more of my muscles working on my left side of the body . and right now the left side of my chest is thicker than the right side and the same goes for my shoulder how do i make it even ? i dont want my muscles to be uneven .
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Thread: Muscles are growing uneven
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05-12-2011, 07:12 AM #1
Muscles are growing uneven
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05-12-2011, 07:33 AM #2
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05-12-2011, 07:46 AM #3
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05-12-2011, 07:55 AM #4
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05-12-2011, 08:11 AM #5
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05-12-2011, 08:12 AM #6
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05-12-2011, 08:33 AM #7
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05-12-2011, 08:41 AM #8
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05-12-2011, 08:43 AM #9
OP = Original Poster, in this case, it's you. Unilateral means you'll be doing each movement with a hand first, then the other. SirSquat can probably aware you more about how that works, as I'm pretty sure he does quite alot of dumbell unilateral work to get his muscles even on both sides.
https://www.instagram.com/brunobastos_93/
https://www.youtube.com/channel/UCshN_nywHWNFH836xZ7VjtQ?view_as=subscriber
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05-12-2011, 08:48 AM #10
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