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  1. #1
    Registered User Cowboysfan72696's Avatar
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    Best Protein for 14 year old?

    I'm 14 and looking to buy protein. Do you guys reccomend any certain kind that has worked well for you? Thanks
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  2. #2
    is a gentleman matthew3881's Avatar
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    Originally Posted by Cowboysfan72696 View Post
    I'm 14 and looking to buy protein. Do you guys reccomend any certain kind that has worked well for you? Thanks
    lol i like how u make it seem as though 14 year olds have special protein needs that people who aren't 14 don't have

    but to answer ur question: look at the nutrition facts. does it have a lot of protein? then its a good source of protein. u dont need whey, just eat meat, drink milk, etc.
    "I wish people trained their brains with the same passion they are training their biceps." - Juliacheh

    "you dont want a lot of simple carbs because it increases estrogen levels in your body. unless you eat them right after you workout. estrogen will quicken the uptake of protein and it repleneshes glycogen levels in your muscles!" -GOMDpls
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  3. #3
    Banned umadphaggot's Avatar
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    have tried over 15 different brands.

    just pick one that tastes good and has a good amount of servings for the price.

    cant go wrong with products like Optimum nutrition gold standard.
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  4. #4
    Registered User RAWhe's Avatar
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    No need to go over priced. Whey Protein is Whey Protein all the same.
    Go check out ON Gold Standard or Higher Power Whey. If you're looking to save money you can order Body Fortress Protein on Walmart sells 3 tubs for $33 no shipping.
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  5. #5
    Registered User ezzzo's Avatar
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    Originally Posted by umadphaggot View Post
    have tried over 15 different brands.

    just pick one that tastes good and has a good amount of servings for the price.

    cant go wrong with products like Optimum nutrition gold standard.
    Originally Posted by RAWhe View Post
    No need to go over priced. Whey Protein is Whey Protein all the same.
    Go check out ON Gold Standard or Higher Power Whey. If you're looking to save money you can order Body Fortress Protein on Walmart sells 3 tubs for $33 no shipping.


    Teen section stop giving advice on supps for the love of god.

    OP get the one that comes from food. so srs.
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  6. #6
    Registered User RAWhe's Avatar
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    Originally Posted by ezzzo View Post
    Teen section stop talking about supps for the love of god.

    OP get the one that comes from food. so srs.
    Why stop talking about supps? obviously he would be better of eating lean meat, fish, eggs w.e but we are just trying to answer his question.
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  7. #7
    Registered User ezzzo's Avatar
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    Originally Posted by RAWhe View Post
    Why stop talking about supps? obviously he would be better of eating lean meat, fish, eggs w.e but we are just trying to answer his question.
    Reread your post, your advice was good considering you mentioned higher power and body fortress. But he's still 14.... Food should be the only thing mentioned.

    Why stop giving supps advice? Because 99% of this section wastes its money on supps and knows nothing about them.
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  8. #8
    Registered User majortak's Avatar
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    Chicken, always does the job.
    Goal from when i start training - Jan 2011 onwards¬

    16 YO - 6'1- 200lbs - 13% BF.

    I gots 2 years.

    Check out my log please :)
    http://forum.bodybuilding.com/showthread.php?t=130469983
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