do you think iv made gains

[Fuzzhead]

its been nearly 2 months do you think iv made gains the pic showing my face is the latest one

http://img10.imageshack.us/g/10234912.jpg/

[zwdog922]

Nvm

[Fuzzhead]

im trying to but i dont think im eating enough

[TeenLifterr]

im trying to but i dont think im eating enough

eat like 2700-3000 calories you will gain.

[Fuzzhead]

yeah but i feel like im getting fat when i look in the mirror sometimes i have abs other times i dont

i lift heavy and hard but making little progress
willl eating 2000-3000 calories help

[mushu1994]

yeah but i feel like im getting fat when i look in the mirror sometimes i have abs other times i dont

i lift heavy and hard but making little progress
willl eating 2000-3000 calories help

Mate your 14, you aint gonna make a huge amount of gains size wise, but you will make huge gains strength wise.

[Fuzzhead]

but i want to get big im fed up of being called anorexic kid

[mushu1994]

but i want to get big im fed up of being called anorexic kid

It will be better for yourself if you dont try and get big to soon mate. If you just concentrate on calisthenics and cardio, that should set you up nicely for when you turn 17-18 to start bulking up. But apart from the name calling, it shouldnt bother you. I was 17-stone when i was 14 years of age (same as you) and you can probably guess the amount of names i got called... trust me the name calling can help motivate you if you channel it in the right way.

Remember, concentrate on Cardio and Calisthenics and you'll start to feel better about yourself. Its not always about how big your muscles are...

[TeenLifterr]

Mate your 14, you aint gonna make a huge amount of gains size wise, but you will make huge gains strength wise.

completely false not to hate there has been some awesome videos and pictures of 14 year olds that are just as big as you

[TeenLifterr]

yeah but i feel like im getting fat when i look in the mirror sometimes i have abs other times i dont

i lift heavy and hard but making little progress
willl eating 2000-3000 calories help

eat atleast 2500 and lift hard

[.Excalibur]

Spend less time lifting, more time in your language arts class.

[Fuzzhead]

i used to weight 10 stone when i was 11 and was called fatty so last year i ate 500 cals a day for about 8 months and lost weight mega quick now im trying to gain muscle and look like most the other boys in my year ripped as hell with muscles

[mushu1994]

completely false not to hate there has been some awesome videos and pictures of 14 year olds that are just as big as you

I'm saying this in the perspective of this guy, not someone who is a lot more genetically gifted no offence to this guy.

[TeenLifterr]

I'm saying this in the perspective of this guy, not someone who is a lot more genetically gifted no offence to this guy.

yes he is short and lighter weight but cajunpballer is too but i think he has good genetics and know his stuff and he is swoll!!

[TeenLifterr]

i used to weight 10 stone when i was 11 and was called fatty so last year i ate 500 cals a day for about 8 months and lost weight mega quick now im trying to gain muscle and look like most the other boys in my year ripped as hell with muscles

never ever eat 500 cals a day again you should be eating atleast 2500 calories a day and workout the a man and you will be a man! like i posted above

[Fuzzhead]

how come most the boys in my year are ripped then and dont even lift i lift and get **** all

[Havux]

Sorry but I don't see any difference.

[mushu1994]

how come most the boys in my year are ripped then and dont even lift i lift and get **** all

You need to see the bigger picture bra seriously

[TeenLifterr]

how come most the boys in my year are ripped then and dont even lift i lift and get **** all

i bet you there not close to as ripped as anyone in my school just sayin. dont worry about them focus all your energy on eating and lifting ooh and dont forget school

[Fuzzhead]

whats the bigger picture

[TeenLifterr]

whats the bigger picture

if you lift and eat like we said you will be bigger then them dont worry about them

/thread

[person101]

but i want to get big im fed up of being called anorexic kid

Then eat! Eat above maintenance and you will make some progress.

[Fuzzhead]

wont i get fat again

[smbrown3706]

yeah but i feel like im getting fat when i look in the mirror sometimes i have abs other times i dont

but i want to get big im fed up of being called anorexic kid

Are you...?

[TeenLifterr]

wont i get fat again

seriously shut the f uck up about getting fat yes you will put on some fat but thats why you cut!! god damn go eat dont worry so much

[Fuzzhead]

no im not anorexic i get called it cause i refuse to eat sweets soda fast food and that and watch and read every nurtritional label before puting it in my mouth

i also went from obese to skinny in a short time

[Fuzzhead]

seriously shut the f uck up about getting fat yes you will put on some fat but thats why you cut!! god damn go eat dont worry so much

so just eat eat eat lift lift lift eat eat eat

[TeenLifterr]

no im not anorexic i get called it cause i refuse to eat sweets soda fast food and that and watch and read every nurtritional label before puting it in my mouth

i also went from obese to skinny in a short time

by your weight you need some fast food!! seriously lift and eat

[TeenLifterr]

so just eat eat eat lift lift lift eat eat eat

exactly but make sure you get your 2500 calories a day

[Fuzzhead]

ok should that improve my gains