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  1. #1
    Banned feinburgrl's Avatar
    Join Date: Mar 2010
    Location: Lawrenceville, Georgia, United States
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    How many hours do you spend at the gym?

    How many hours do you spend at the gym?
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  2. #2
    Banned DesertOfShit's Avatar
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    an hour to 90 minutes depending on what muscle parts
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  3. #3
    ⁢ ⁢ ⁢ extreme88's Avatar
    Join Date: Oct 2004
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    45mins - 1 hour 15, depending on what i'm working out.
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  4. #4
    Registered User AdamDTX's Avatar
    Join Date: May 2010
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    120-145 mins or so
    **MISC STRENGTH CREW**

    Current Gym Lifts: 265/405/465

    Lift heavy, Eat a ton, Get strong. Phuck everything else
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  5. #5
    biuriful TheAesthetics's Avatar
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    For some reason always right at 70 minutes.
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  6. #6
    The Viking Brah QT's Avatar
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    45min-1.5 hours
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  7. #7
    Registered User LethalGunz34's Avatar
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    30 mins - 45 mins

    anything longer is a waste to me
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  8. #8
    Another Quality shoobey's Avatar
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    want to post avatar picture so bad but don't want ban
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  9. #9
    Its cold here mojo85's Avatar
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    Originally Posted by feinburgrl View Post
    How many hours do you spend at the gym?
    As many hours as it takes to not look like you


    So about an 1hr to 1.5hr
    Mojo85 Fact of the Week: Four for you Glenn Coco, you go Glenn Coco!!
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  10. #10
    Another Quality shoobey's Avatar
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    Originally Posted by mojo85 View Post
    As many hours as it takes to not look like you
    haha oh man the second I looked at this thread I had the picture all ready to post all giant but I decided it wasn't worth the ban hammer
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  11. #11
    FirearmNProtein ProteinNFirearm's Avatar
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    1.5 to 2 hrs each session
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  12. #12
    Registered User veto100's Avatar
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    warm up + workout + Cardio = 120 min
    Do not pray for easy life, pray to be strong man
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  13. #13
    Registered User karld39's Avatar
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    around 2 -3 hours a day 4-5 days a week. But half of that is cardio
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  14. #14
    Registered User AdamDTX's Avatar
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    Originally Posted by LethalGunz34 View Post
    30 mins - 45 mins

    anything longer is a waste to me
    how da phuck.. squats can take me 30 mins..
    **MISC STRENGTH CREW**

    Current Gym Lifts: 265/405/465

    Lift heavy, Eat a ton, Get strong. Phuck everything else
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  15. #15
    Registered User xevanx's Avatar
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    A hour to 90 mins.
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  16. #16
    Tom Brady = G.O.A.T liftTENhard's Avatar
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    Originally Posted by DesertOf**** View Post
    an hour to 90 minutes depending on what muscle parts
    thissssssssssssssssssssssssssssssss
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  17. #17
    Professional Miscer Strengthftw's Avatar
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    An hour, never up to two unless I'm just bullsH*tting
    o
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  18. #18
    Registered User beardymcbeard's Avatar
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    Preferably about 2 hours (cardio/lifting/stretching/mucking around) but I normally leave it too late and end up with like 30-75 minutes
    302/187/363@165, 19y/o
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  19. #19
    Unregistered User Defiled's Avatar
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    3 hours a week.
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  20. #20
    Registered User wanderer1's Avatar
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    wanderer1 is just really nice. (+1000) wanderer1 is just really nice. (+1000) wanderer1 is just really nice. (+1000) wanderer1 is just really nice. (+1000) wanderer1 is just really nice. (+1000) wanderer1 is just really nice. (+1000) wanderer1 is just really nice. (+1000) wanderer1 is just really nice. (+1000) wanderer1 is just really nice. (+1000)
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    40 - 50 minutes. 3 times a week
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  21. #21
    SydMisc, come at us brah madnegrobro's Avatar
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    2-3 hrs (srs)

    This includes cardio. 4 days a week. Thought I should mention I take long breaks for all the compounds.
    I rep back (1k+)

    R.I.P Zyzz

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    SydMisc

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    Could poke eyes out with elbows crew
    Mistaken for Will Smith crew

    Current Lifts /2012 Goals
    Squat - 200kg (440lb) /225kg (500lb)
    Deadlift - 210kg (463lb) / 235kg (518lb)
    Bench - 130kg (287lb) / 145kg (320lb)
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  22. #22
    Banned gooseguy312's Avatar
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    Originally Posted by feinburgrl View Post
    How many hours do you spend at the gym?
    No more then 45 minutes to 1 hour for upper body parts, 1 hour to 1 1/2 hour for legs and i go 4-5 times a week max.
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    Registered User muscl3ph3nom2's Avatar
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    Originally Posted by karld39 View Post
    around 2 -3 hours a day 4-5 days a week. But half of that is cardio
    LMAO. Some serious inefficiency right there. Shouldnt be at the gym more than an hr-90mins tops. I dont care what muscle groups you're doing.
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    40-70 minutes depending on what training.
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    1,5h - 2h, depending on what i'm working on
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    45-60 minutes when I'm there.

    3-5 times a week.
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    1hr for lifting
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