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  1. #1
    Registered User JV muscle man's Avatar
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    creatine good or bad for you

    is creatine good or bad for u . Ive looked up tons of website talkin about creatien and sum say its good for u and sum say its bad for u. give me ur oppinion and a statement why
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  2. #2
    Member __deep__'s Avatar
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    what?taking creatine?whats the matter with you?do you wonna be alive tomorow?
    i heared of this kid who has taken creatine and next day got ass cancer...
    and stuff like that...

    its your choice...
    only a beginner...
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  3. #3
    Member __deep__'s Avatar
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    *lol*


    what a stupid thread-creatine is perfectly safe...
    only a beginner...
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  4. #4
    Lift or Die goblin6's Avatar
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    Originally posted by __deep__
    what?taking creatine?whats the matter with you?do you wonna be alive tomorow?
    i heared of this kid who has taken creatine and next day got ass cancer...
    and stuff like that...

    its your choice...
    Its your choic eon whether or not to believe this assclown.
    Creatine is not going to hurt you, UNLESS you have a preexsisting kidney problem. I fyou don't you should be fien, the most common side effect is cramping, so just drink plenty of fluids.
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  5. #5
    Registered User futballman's Avatar
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    creatine is perfectly safe if taken correctly. drink no less than a gallon of water a day to be safe. if you dont drink enough fluids it'll give your kidneys hell. ive been on creatine for a few months now.. im still living.
    "My problem is that my parents are here and so is my brother. It will look kind of suspicious with me walking into the bathroom with a frozen chicken breast. We have no salmon here either, but I can get the salmon fillets this weekend and stick it in my ass on Monday morning when everyone is gone.

    I don't mind sticking the fish in my ass (no homo) its just getting it past my parents that's going to be the delay."

    - sXeWarrior
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  6. #6
    Member Mac87's Avatar
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    I heard Creatine may stunt your growth, is this true?
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  7. #7
    Registered User futballman's Avatar
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    Originally posted by Mac87
    I heard Creatine may stunt your growth, is this true?
    no.
    "My problem is that my parents are here and so is my brother. It will look kind of suspicious with me walking into the bathroom with a frozen chicken breast. We have no salmon here either, but I can get the salmon fillets this weekend and stick it in my ass on Monday morning when everyone is gone.

    I don't mind sticking the fish in my ass (no homo) its just getting it past my parents that's going to be the delay."

    - sXeWarrior
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  8. #8
    The Physique Architect str8flexed's Avatar
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  9. #9
    Cui Bono? EAE's Avatar
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    I heard creatine gives you magical powers, I'm still waiting for an article that will address this issue, along with the question of whether V-12 and other products for creatine non-responders will give the same, or at least similar, magical powers.
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  10. #10
    Sleepy moderator scott_donald's Avatar
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    creatine is great, one of the best supplements next to protein. taken it for over a year now adn dont see myself stopping...
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  11. #11
    Registered User Biceps2007's Avatar
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    creatine good or bad for you

    Well i have known and seen many kids take it but there arn't any proven long term effects i have heard of. short and commomn term effects are diarreha, increased unination, and intsestinal cramping. But the one big problen is that it messes with your pituitary gland. That is the gland that tells people when to start growing and when to stop. When you take creatine it messes with it and when it tells your body to stop growing you don't gain as normal as you normally would. A person from gnc told me that.
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  12. #12
    Cui Bono? EAE's Avatar
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    Yeah, I too trust the advice of employees at GNC over science.
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  13. #13
    Lift or Die goblin6's Avatar
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    Re: creatine good or bad for you

    Originally posted by Biceps2007
    Well i have known and seen many kids take it but there arn't any proven long term effects i have heard of. short and commomn term effects are diarreha, increased unination, and intsestinal cramping. But the one big problen is that it messes with your pituitary gland. That is the gland that tells people when to start growing and when to stop. When you take creatine it messes with it and when it tells your body to stop growing you don't gain as normal as you normally would. A person from gnc told me that.
    the person from GNC who told you that needs to be dragged out of the store and beaten to death with containers full of creatine. Taht is the most far out flatout wrong thing I have heard
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  14. #14
    The Physique Architect str8flexed's Avatar
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    Re: creatine good or bad for you

    Originally posted by Biceps2007
    Well i have known and seen many kids take it but there arn't any proven long term effects i have heard of. short and commomn term effects are diarreha, increased unination, and intsestinal cramping. But the one big problen is that it messes with your pituitary gland. That is the gland that tells people when to start growing and when to stop. When you take creatine it messes with it and when it tells your body to stop growing you don't gain as normal as you normally would. A person from gnc told me that.
    you have absolutely no evidence to substantiate any of this whatsoever
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  15. #15
    Registered User rainingphenom's Avatar
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    when i was on creatine i just had the ****s hardcore during the loading phase. I dont have any scientific proof that creatine gives u da ****s, but i was affected
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  16. #16
    Registered User ando88's Avatar
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    Originally posted by rainingphenom
    when i was on creatine i just had the ****s hardcore during the loading phase. I dont have any scientific proof that creatine gives u da ****s, but i was affected
    i had the same thing so i switched to micronized and it went away
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  17. #17
    Registered User jc587's Avatar
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    Re: Re: creatine good or bad for you

    Originally posted by goblin6
    the person from GNC who told you that needs to be dragged out of the store and beaten to death with containers full of creatine. Taht is the most far out flatout wrong thing I have heard
    lol
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  18. #18
    Registered User JV muscle man's Avatar
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    i took it for a month worked real well for me and den my dad made me stop because hes said it was bad for me and i havent been able to convince him to let me take it again since
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