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  1. 02-10-2011, 10:02 AM #1
    RG10
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    bad calories for bulking

    i have to eat around 2500 calories a day, when said this do bad calories count? eg 200 calroies from crisps, which is mainly fat but still calories?
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  2. 02-10-2011, 10:07 AM #2
    Uri3LV8
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    Calories is calories. Count it obvious...
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  3. 02-10-2011, 10:08 AM #3
    LukeyB
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    depends on what your c/f/p ratio is.
    post up your routine aswell as diet.
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  4. 02-10-2011, 10:08 AM #4
    SSMGP
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    Don't be counting calories from soda, or other useless sources.
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