I'm very curious as to what everyone else on here is eating on a daily basis. I currently weigh 184lbs, and I eat 4000 quality calories daily. It's very difficult for me to shove down all that food, but it pays off. Post them up!
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Results 1 to 21 of 21
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02-09-2011, 12:15 PM #1SweetSoundMakesGoodParty
- Join Date: Feb 2011
- Location: East Petersburg, Pennsylvania, United States
- Age: 33
- Posts: 31
- Rep Power: 0
How Many Calories Do YOU Eat Daily?
Last edited by SSMGP; 02-09-2011 at 12:40 PM.
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02-09-2011, 12:17 PM #2Registered User
- Join Date: Aug 2010
- Age: 31
- Posts: 651
- Rep Power: 284
3,700 calories, still not gaining weight though :/
Action is the foundation to success
Watch your thoughts, for they become words. Choose your words, for they become actions. Understand your actions, for they become habits. Study your habits, for they will become your character. Develop your character, for it becomes your destiny
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02-09-2011, 12:17 PM #3Registered User
- Join Date: Aug 2010
- Location: Madrid, Spain
- Posts: 2,480
- Rep Power: 2727
bout tree fiddy
(╯°□°）╯.....Squat: 135 (kg) ----------------------------- Front squat: 115 (kg)
//.Rep back 1k+.\\
☆☆☆υк ˘яєω☆☆☆
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02-09-2011, 12:19 PM #4Doesn't Eat Wheaties
- Join Date: Mar 2008
- Location: Illinois, United States
- Age: 34
- Posts: 7,837
- Rep Power: 26751
On training days i try and exceed 4K.
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02-09-2011, 12:20 PM #5Brb eating
- Join Date: Dec 2010
- Location: New York, United States
- Age: 29
- Posts: 1,180
- Rep Power: 1355
Who cares how many calories everyone else gets...........................
I can guess the avg would be 3kcals...but who the **** cares?2013 is the end of the beginning of my life, while it is also the beginning of the end of my life.
"Positive thinking sees the invisible, feels the intangible, and can achieve the impossible."
"Don’t be pushed by your problems; be led by your dreams."
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02-09-2011, 12:23 PM #6Quest to killin it.
- Join Date: Jul 2009
- Location: United States
- Age: 31
- Posts: 2,752
- Rep Power: 770
i can eat 2500 or 6000 and still gain the same. ive decided i wanna stay leaner so i eat about 3000Originally Posted by totalalpha
Certified Exercise Physiologist by the American College of Sports Medicine
Bachelors degree in Exercise science / Pre physical therapy
Associates in Fitness Specialist
Reps to anyone who subs to my YouTube/Vlogs (comment your username on a video):
http://www.youtube.com/user/dgwear69?feature=mhum
Training/ Supplement Log for Evogen AminoJect:
http://forum.bodybuilding.com/showthread.php?t=168488143&p=1381515263#post1381515263
MyFitnessPal
www.myfitnesspal.com/dgwear
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02-09-2011, 12:23 PM #7Quest to killin it.
- Join Date: Jul 2009
- Location: United States
- Age: 31
- Posts: 2,752
- Rep Power: 770
i can eat 2500 or 6000 and still gain the same. ive decided i wanna stay leaner so i eat about 3000 pretty much all clean(high protein high complex carbs)Originally Posted by totalalpha
Certified Exercise Physiologist by the American College of Sports Medicine
Bachelors degree in Exercise science / Pre physical therapy
Associates in Fitness Specialist
Reps to anyone who subs to my YouTube/Vlogs (comment your username on a video):
http://www.youtube.com/user/dgwear69?feature=mhum
Training/ Supplement Log for Evogen AminoJect:
http://forum.bodybuilding.com/showthread.php?t=168488143&p=1381515263#post1381515263
MyFitnessPal
www.myfitnesspal.com/dgwear
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02-09-2011, 12:25 PM #8Check Sig.
- Join Date: Oct 2010
- Location: Arnold, Maryland, United States
- Posts: 2,465
- Rep Power: 358
7k-8k
Beginners, read:
http://forum.bodybuilding.com/showthread.php?p=660236753&posted=1#post660236753
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02-09-2011, 12:27 PM #9Banned
- Join Date: Oct 2009
- Location: Slovakia
- Age: 30
- Posts: 1,368
- Rep Power: 0
3500-4000 sometimes more, i dont worry about fat i have a very fast metabolism and iwanna put on some size.
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02-09-2011, 12:28 PM #10Bulking =D
- Join Date: Feb 2011
- Age: 29
- Posts: 162
- Rep Power: 0
3000-3200
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02-09-2011, 12:28 PM #11Registered User
- Join Date: Aug 2010
- Location: Madrid, Spain
- Posts: 2,480
- Rep Power: 2727
295lbs what bf%? In for picsOriginally Posted by kapsemaj
also strong sig(╯°□°）╯.....Squat: 135 (kg) ----------------------------- Front squat: 115 (kg)
//.Rep back 1k+.\\
☆☆☆υк ˘яєω☆☆☆
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02-09-2011, 12:28 PM #12Registered User
- Join Date: Mar 2010
- Location: Missouri, United States
- Age: 32
- Posts: 1,476
- Rep Power: 255
4000
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02-09-2011, 12:30 PM #13Januzaj
- Join Date: Jan 2011
- Location: Israel
- Posts: 572
- Rep Power: 327
bulking with 4K
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02-09-2011, 12:31 PM #14Registered User
- Join Date: Apr 2010
- Location: Vancouver, BC, Canada
- Age: 33
- Posts: 21
- Rep Power: 0
3200-3500
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02-09-2011, 12:33 PM #15Registered User
- Join Date: Aug 2010
- Location: United Kingdom (Great Britain)
- Age: 28
- Posts: 1,089
- Rep Power: 266
3k brah
Goal from when i start training - Jan 2011 onwards¬
16 YO - 6'1- 200lbs - 13% BF.
I gots 2 years.
Check out my log please :)
http://forum.bodybuilding.com/showthread.php?t=130469983
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02-09-2011, 12:39 PM #16SweetSoundMakesGoodParty
- Join Date: Feb 2011
- Location: East Petersburg, Pennsylvania, United States
- Age: 33
- Posts: 31
- Rep Power: 0
Wow, thats crazy. I could never down that in a day!Originally Posted by kapsemaj
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02-09-2011, 12:40 PM #17ℳ@ḉ Ḏαḓⅾ⑂
- Join Date: Nov 2009
- Location: United States
- Posts: 2,911
- Rep Power: 1429
4k here
"i dont spend hours on this forum posting pictures of myself so other teens can judge my body and tell me how great or not great my abs are like some 13 year old girl slumber party." -stomperfood
I rep back son <3
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02-09-2011, 12:41 PM #18Registered User
- Join Date: Feb 2011
- Posts: 115
- Rep Power: 162
Cutting at about 2100 to 2200
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02-09-2011, 01:50 PM #19Registered User
- Join Date: Jan 2011
- Age: 46
- Posts: 181
- Rep Power: 289
Not including today, my 8 day average is 757 a day and honestly it may be lower. I have been shooting for 2000-2200 lately but I've been so sick that even the thought of food makes me wanna blow chunks. About the only think I've been able to keep down is shakes and such.
On a side note: does anyone know how many calories projectile vomiting and explosive diarrhea burns? (nosrs)
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02-09-2011, 01:51 PM #20But At What Cost.
- Join Date: Jan 2011
- Location: United Kingdom (Great Britain)
- Age: 35
- Posts: 309
- Rep Power: 4063
5000
"Luck is the last dying wish of those who want to believe that winning can happen by accident."
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02-09-2011, 02:01 PM #21Banned
- Join Date: Feb 2010
- Location: Ontario, Canada
- Age: 30
- Posts: 2,543
- Rep Power: 0
5000.
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