Low carb, high protein pancakes

[makaris]

Ingredients:
2 scoops whey protein
250 mL egg beaters, or 8-10 egg whites
Splenda (optional)

1. Put ingredients in a shaker. Shake until mixed well
2. Spray a non-stick pan with PAM. Get the pan to medium heat.
3. Spread some of the mixture on the pan. Leave for 2 mins, then flip.
4. Repeat

Pour a bit of sugar free maple syrup on them. Enjoy.

I'll upload some pictures soon.

[Sith Emperor]

Ingredients:
2 scoops whey protein
250 mL egg beaters, or 8-10 egg whites
Splenda (optional)

1. Put ingredients in a shaker. Shake until mixed well
2. Spray a non-stick pan with PAM. Get the pan to medium heat.
3. Spread some of the mixture on the pan. Leave for 2 mins, then flip.
4. Repeat

Pour a bit of sugar free maple syrup on them. Enjoy.

I'll upload some pictures soon.

Looks good. I wonder how big they come out. Can't wait to see pictures. Reps.

[nhvider]

So what about those pictures, OP?

[wings_unhinged]

I'll have to try this. In for pics.

[muffinman51432]

I would mix that with some coconut flour to make it more "cakey" I do 1 whole egg, 1 half banana, 1/4 milk and 1/4 coconut flour 1/4 whey. I add some water to make it into a batter. I got the recipe from proteinpow.com