Is this okay?

[kinkyburrito]

Today is my first day of my diet and I feel like ****, which means it's probably working. I use to eat processed garbage all day. I'm on 60/30/10 FPC. Most of my carbs are from dairy and vegetables. I was taking a look and noticed I'm at 41 grams of sugar?!?!?!?! Is this a lot? Okay? Being obsessive compulsive, maybe?

[Adampff]

I would not worry about it too much. Overall (especially when you first start a diet) just concentrate on having your overall calories below maintenance and having 1g of protein per lb of lean body weight.

If you stick with those rules you will be fine.

[BenW22]

Rep'd for a cool user name lol

[kinkyburrito]

I would not worry about it too much. Overall (especially when you first start a diet) just concentrate on having your overall calories below maintenance and having 1g of protein per lb of lean body weight.

If you stick with those rules you will be fine.

thanks

Rep'd for a cool user name lol

hehe, thanks