Alright peeps, i was lifting some heavy dumbbells last friday and i felt kinda a strain.. not a pop or pull. I could tell there was some pain but i finished my bicep workout. The next day i looked at my left arm and it looked alot smaller than my right. But i could still lift 40's on dumbbells and curl 80 on the ez-bar curl. So if anyone has had a bicep tendon tear can you tell me how much of your strength was reduced? Im afraid i might have this.... Im praying its just bicep tendinitis
Hurt bicep with shi*ty form and too heavy weight
Pains not that bad
Can still lift alot on arm, but strength is kinda down
Afraid tendon is completely torn/ all the way torn off
First one is normal....