Am I strong for my age/height/weight?

[LaxFogo]

i'm gonna take a wild guess and say your curl form is sht too.

Lol, meh if its 68 in barbell its not hard.

[DDon1996]

14 and your repping 230 on bench? bull****.

You don't believe my stats....

onoez.

I could hit 230x2 perfect TnG form with ease. If you want to take into account the likely form of the OP- I could probably hit it for 5+. Mad?

[racketteer]

You don't believe my stats....

onoez.

I could hit 230x2 perfect TnG form with ease. If you want to take into account the likely form of the OP- I could probably hit it for 5+. Mad?

nice man. what's your weight hovering at now?

[DDon1996]

nice man. what's your weight hovering at now?

Bout tree fiddy.

No but srs, 178-181.

[racketteer]

Bout tree fiddy.

No but srs, 178-181.

oh. not bad. I thought you were up around 200 for some reason

[DDon1996]

oh. not bad. I thought you were up around 200 for some reason

Only in my dreams.

[BitterBlossom]

14 and your repping 230 on bench? bull****.

When I was just barely 14 and started working out for football Freshman year my max bench was 125, but I was like 150 pounds. By the end of the school year I got my max up to 205 and almost 225 (last few inches kicked my ass) The bright side was I fixed that during summer.

I say right now, compared to a lot of other 14 year olds, I remember my 125 bench being better than most of my friends, I just left them in the dust by the end of the year. Stick with it and by summertime you'll be insanely better. Btw, you're about 16, that's about that time everyone's testosterone kicks in and you'll get REALLY insanely strong, keep working out, it's high school so you'll be glad you have an amazing body when your upperclassmen years kick in. Girls will love you and guys will envy you

lol wtf was this post.

OP - keep at it <3

[racketteer]

Only in my dreams.

I haven't broken 200 yet but i'm leaning out a considerable amount in the high 190's so i'm happy. you're getting mad strong though dude. wish I started at your age

[DDon1996]

I haven't broken 200 yet but i'm leaning out a considerable amount in the high 190's so i'm happy. you're getting mad strong though dude. wish I started at your age

Only in my dreams.

If I decide to play football, it's going to **** me up even more... Idunnolol...

What you reckon your BF is at now, qt? And when you gunna do a meet?

[racketteer]

Only in my dreams.

If I decide to play football, it's going to **** me up even more... Idunnolol...

What you reckon your BF is at now, qt? And when you gunna do a meet?

probably over the summer i'm gonna do a lightweight strongman meet and a full power. also i'm probably at around 14%. I measured at 15 last week and I started a light cycle

[DDon1996]

probably over the summer i'm gonna do a lightweight strongman meet and a full power. also i'm probably at around 14%. I measured at 15 last week and





I started a light cycle

PM nao.

[racketteer]

PM nao.

lol k

[Tw1tcHy]

You don't believe my stats....

onoez.

I could hit 230x2 perfect TnG form with ease. If you want to take into account the likely form of the OP- I could probably hit it for 5+. Mad?

lol why would I be mad? I'm older bigger and stronger than you. If what you're saying is true, enjoy being the god of your high school when your a senior

[AnthonyBish]

Again, you're 50 lbs heavier...

He may be 50 lbs heavier, but you can't say he didn't work hard and got huge/huge lifts for our age. You could also weigh 170 lbs if you wanted too. You're stronger than me though. Jus sayin...

[jamesGarlington]

lol why would I be mad? I'm older bigger and stronger than you. If what you're saying is true, enjoy being the god of your high school when your a senior

u maddd

[Tw1tcHy]

u maddd

[shortguy722]

seems like ur curls are a lot stronger than your other lifts.

when i was benching 115 i was probably only curling like 40-45range.

now fastfoward to when i curled at the 68-70lb range i was benching like 160.


so i guess i'd say... avg lifts for a 14 year old. above average bicep curl lol.

[LaxFogo]

seems like ur curls are a lot stronger than your other lifts.

when i was benching 115 i was probably only curling like 40-45range.

now fastfoward to when i curled at the 68-70lb range i was benching like 160.


so i guess i'd say... avg lifts for a 14 year old. above average bicep curl lol.

What? His curl is way average.

[Akhil93]

You're about as strong and as heavy as I was when I was 14, freshman year of high school, although you look bigger. Your curls are better than mine for sure. (Even now my curls suck.) I didn't start working out consistently until I think sophomore year though. Keep at it. Bodybuilding is patience and perseverance.

[PrepFootball]

keep working OP, i didnt start lifting till i was 15 (benching 135 for max) and 4 years later of diet and hard work currently maxing 367 (down a few lbs)... just eat right and train hard.

[kapsemaj]

keep working OP, i didnt start lifting till i was 15 (benching 135 for max) and 4 years later of diet and hard work currently maxing 367 (down a few lbs)... just eat right and train hard.

WTF? Your 19?
Why did I think you were like 14 or 15?

[steventhedude]

only decent... your lifts should go up quickly though if you're doing it right

[jslam96]

You're pretty average. Idk, why you keep mentioning that hes 50 pound heavier, hes still stronger than you pound by pound. I'm 9 pounds less than you, and I can rep all your max for 10+.

I honestly doubt you can Press 80 lbs while benching 115, how does that happen?

That's completely true. 100%.

[jslam96]

i'm gonna take a wild guess and say your curl form is sht too.

Not at all. I make sure that my form is perfect. I have virtually no back or elbow movement during curls.

[jslam96]

He may be 50 lbs heavier, but you can't say he didn't work hard and got huge/huge lifts for our age. You could also weigh 170 lbs if you wanted too. You're stronger than me though. Jus sayin...

Thanks. And yes - I do admit that he worked hard. Hopefuly I'll be 170 one day (soon).

[jslam96]

seems like ur curls are a lot stronger than your other lifts.

when i was benching 115 i was probably only curling like 40-45range.

now fastfoward to when i curled at the 68-70lb range i was benching like 160.


so i guess i'd say... avg lifts for a 14 year old. above average bicep curl lol.

Thanks. Yeah, for some reason I have trouble making gains in my chest, but my other gains skyrocket.

[jslam96]

keep working OP, i didnt start lifting till i was 15 (benching 135 for max) and 4 years later of diet and hard work currently maxing 367 (down a few lbs)... just eat right and train hard.

Thanks alot. Great gains, too.

[FeaRxUnLeAsHeD]

Hey guys. Just wondering how this looks. I'm 14 years old, weigh 120 (trying to bulk!), and am 5'5.

Bench: 115 lb (52.2 kg)
Bicep Curl: 68 lb (30.9 kg)
Squat: 155 lb (70.5 kg)
Barbell Rows: 105 lb (47.7 kg)
Deadlift: 170 lb (77.3 kg)
Overhead Press: 80 lb (36.3 kg)

All of these are my one rep max.

Please only give constructive criticism. Not too harsh.

You trying to be a powerlifter?

If not, who gives a **** and lift lift lift eat eat eat sleep sleep sleep and just worry about growing. Lifts dont mean ****, especially 1 rep maxes. You want to grow, **** strength, **** 1 rep maxes, **** your ego, get your @$$ in the gym and put in 100% on every set, every day, EVERY time with perfect form. Smash each muscle group like there is no tomorrow and eat like a tank

Step 2: post progress pics in two years and you are going to be one massive motherf**ker if you do that and drop the ego/lifting stats

[jhonkame]

Same height, same weight.

Bench: 195
Squat: 265
Overhead Press: 105

But im also 16 so thats probably why

Just becuase your bench is higher, that doesn't mean ur stronger. Your bench is 100 % muscle memory. Muscle memory is when you do an excersise so long, ur body remember how to do it and it becomes easier. That is why it is easy to increase the weight quicker when u first start the excersise. It does not mean u are stronger.