Appetite Stimulants

[kluska399]

hi everyone, im currently bulking and i think im doing a pretty good job of doing it. im up to 170 5'8" and i started at 142. i eat the same exact thing every day and the same exact time. hasn't changed for two months.

i, like flex lewis, have a hard time eating all the time. sometimes i feel sick and force myself and stuff my face. i wish i could easily throw down all 2900 calories that im trying to take in . i take in 195 grams of protein per day too. i do take a weight gainer that gives me 54g of protein and the rest comes from solid foods and egg whites.

my question is does anyone know of any herbal things or anything sold from bb.com that can stimulate my appetite just a little bit? i dont realy need to eat any more just make it a little easier to eat what i do eat. thanks a lot!

[Ncsketch]

http://search3.bodybuilding.com/prod...ex?q=echinacea

My friend takes this.

He swears by it.

theres some research to back it up.

pick whichever you want.

[kluska399]

http://search3.bodybuilding.com/prod...ex?q=echinacea

My friend takes this.

He swears by it.

theres some research to back it up.

pick whichever you want.

im reading how it works just like marijuana makes you hungry (which is why arnold smoked it. to stimulate appetite). im wondering if echinacea needs to be taken right when youre ready to eat or you take it in the morning and it stimulates appetetite all day long... any ideas?

[Ncsketch]

he takes it when he takes his aminos and creatine so a few hours before his workout. mostly in the morning/afternoon. i could ask him for his dosing methods to make sure

[kluska399]

he takes it when he takes his aminos and creatine so a few hours before his workout. mostly in the morning/afternoon. i could ask him for his dosing methods to make sure

awesome please do. its cheap and looks good

[kluska399]

and please ask him which one he takes. because there are all different kinds and some use the whole plant, some use just the stem, some just the root. so it'd be cool if you told me which one works for him. thanks brother

[Ncsketch]

awesome please do. its cheap and looks good

k he said he takes 350mg in the morning and he's gonna double it by taking some after his workout too.

so a total of 700mg split between morning and post workout.

This guy has always had a hard time eating and gaining weight and it seems to be working for him.

i'd say start off 200-300mg and see how that affects you. then go from there.

[kluska399]

k he said he takes 350mg in the morning and he's gonna double it by taking some after his workout too.

so a total of 700mg split between morning and post workout.

This guy has always had a hard time eating and gaining weight and it seems to be working for him.

i'd say start off 200-300mg and see how that affects you. then go from there.

what brand does he use

[Ncsketch]

what brand does he use

i'm waiting for his txt back.

[kluska399]

i'm waiting for his txt back.

arite thanks a lot

[TMac26]

Homemade weight gainer shake and digestive enzymes.

[TheHeirApparent]

its called shakes brah

[kluska399]

idk what you guys dont understand about i make shakes.... but whole foods are the most important

thanks for your advice but i said that in the op that i take universal real gains and i throw in peanut butter and bananas and oats and egg whites

[JOKERXX]

I feel like I am stuttering......B12 helps me a lot. I take the liquid B12 twice a day. Give it a shot.

[Ncsketch]

He uses Natures Made, whole herb 350mg aerial part

[illilian]

Check out Black Hole.

[powercage]

Check out Black Hole.

this x2. I had the hardest time eating enough until I starting taking this. Now I'm finding I want to eat constantly

[JoeTheXperience]

this x2. I had the hardest time eating enough until I starting taking this. Now I'm finding I want to eat constantly

this x3. This has helped me especially when I need to get in those "in-between" meals. I love the feeling of having a rhythm and planning my meals throughout the day.

[hedfullofmusic]

Tribulus gives me an appetite.