Whey Protein and Caffeine

[SamMaIonee]

I dont know if this is the right section if not sorry, basically just wondering would taking Whey Protein and say a cup of Black Tea be okay? As tea has a little bit of caffeine and didnt know if this effects it at all?

Thanks

[coopermax]

there would be no point in mixing them, have your shake and then your tea...better yet, have whole eggs then tea

[VincentiT]

It's fine, unless you have problems with caffeine. The whey won't cause any trouble. Sometimes I mix a little whey with some black coffee right before the gym.

[VincentiT]

there would be no point in mixing them, have your shake and then your tea...better yet, have whole eggs then tea

That wasn't the question..

[coopermax]

That wasn't the question..

Thats like asking if it would be ok to mix my scrambled eggs in my coffee....the obvious answer is yes, but my answer would be more appropriate... letting the op know there is no point, is a better direction to point him in...

[razor ramone]

I've heard about avoiding drinking caffeine and creatine in a short space of time, but never anything about it not mixing with protein. I have an espresso immediately before doing my workout, 30 mins after drinking a protein shake, and this works well for me.

[SamMaIonee]

Sorry i didnt mean mix them together its just at work i have a 'tea break' in morning and i have some whey protein and fruit at that time so i wanted to know if having whey protein and a seperate cup of tea soon after would be okay as its in a short amount of time?