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02-02-2007, 08:50 AM
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#1
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Kyur4 Th Ich.
Join Date: Dec 2006
Posts: 2,730
BodyBlog Entries: 0
BodyPoints: 5978
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Protein Pudding - Recipe?
Unfortunately we dont have the luxury of things like that here so can anyone tell me a recipe that they know of?  I dont fancy paying around $70AUD for a case from BB.com ..
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02-02-2007, 08:53 AM
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#2
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Superman Punch!
Join Date: Oct 2005
Location: United States
Age: 23
Stats: 5'11", 162 lbs
Posts: 8,569
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BodyPoints: 24651
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2 scoops whey protein
2 tbsp peanut butter
put in bowl
add 2-3oz water not a lot at all
stir it up put in fridge for 10mins and ENJOY
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02-02-2007, 09:00 AM
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#3
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Kyur4 Th Ich.
Join Date: Dec 2006
Posts: 2,730
BodyBlog Entries: 0
BodyPoints: 5978
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Thanks, I'll give that a try  Any others?
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02-02-2007, 09:01 AM
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#4
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Superman Punch!
Join Date: Oct 2005
Location: United States
Age: 23
Stats: 5'11", 162 lbs
Posts: 8,569
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BodyPoints: 24651
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just dont add too much water, u will love that 1 wow it makes me wanna eat everything haha
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02-02-2007, 09:20 AM
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#5
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Kyur4 Th Ich.
Join Date: Dec 2006
Posts: 2,730
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BodyPoints: 5978
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Its in the fridge now, let ya know how it goes :P
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02-02-2007, 09:25 AM
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#6
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Superman Punch!
Join Date: Oct 2005
Location: United States
Age: 23
Stats: 5'11", 162 lbs
Posts: 8,569
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BodyPoints: 24651
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freezer
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02-02-2007, 09:27 AM
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#7
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Kyur4 Th Ich.
Join Date: Dec 2006
Posts: 2,730
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Quote:
Originally Posted by loseweightfast
2 scoops whey protein
2 tbsp peanut butter
put in bowl
add 2-3oz water not a lot at all
stir it up put in fridge for 10mins and ENJOY
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but tis in freezer now :P
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02-02-2007, 09:28 AM
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#8
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Superman Punch!
Join Date: Oct 2005
Location: United States
Age: 23
Stats: 5'11", 162 lbs
Posts: 8,569
BodyBlog Entries: 0
BodyPoints: 24651
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oops, my bad i want some now but i forgot my whey at home cant wait to get home
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10-04-2007, 05:00 AM
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#9
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addicted
Join Date: Oct 2005
Location: QLD, Australia
Age: 19
Posts: 1,494
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BodyPoints: 11908
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Can I substitute the water with milk? how would that turn out?
__________________
Today I will reject mediocrity. low carb. high ghey.
Owe reps to: CapitalO
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10-04-2007, 05:01 AM
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#10
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addicted
Join Date: Oct 2005
Location: QLD, Australia
Age: 19
Posts: 1,494
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BodyPoints: 11908
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Bump 0.o
__________________
Today I will reject mediocrity. low carb. high ghey.
Owe reps to: CapitalO
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10-04-2007, 06:12 AM
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#11
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Banned
Join Date: May 2007
Location: Erie, Pennsylvania, United States
Age: 21
Stats: 5'8", 160 lbs
Posts: 52,010
BodyBlog Entries: 0
BodyPoints: 32035
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Quote:
Originally Posted by jk21
Unfortunately we dont have the luxury of things like that here so can anyone tell me a recipe that they know of? I dont fancy paying around $70AUD for a case from BB.com .. |
buy 1-2 packs of SF Pudding
1/2 - 1 cup of skim milk
1-2 egg whites
2-3 scoops of protein powder
2-4 tablespoons of peanut butter
mix and enjoy
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