Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 3 of 3
  1. #1
    Registered User CraigB27's Avatar
    Join Date: Jan 2010
    Age: 31
    Posts: 43
    Rep Power: 0
    CraigB27 is on a distinguished road. (+10)
    CraigB27 is offline

    Does caffeine effect ketosis and fat loss?

    I've heard conflicting views on this. A lot of people say you can drink all the diet coke and black coffee you want. Others like Atkins recommend you avoid caffeine. And some people actually state it promotes fat loss.

    When i did my skd i drunk shed loads of diet coke and coffee just to help me stay sane. But now i'm on CKD i'm not sure if i should reduce caffeine.
    Reply With Quote

  2. #2
    Registered User Josh81's Avatar
    Join Date: Dec 2006
    Location: Bayonne, New Jersey, United States
    Age: 21
    Stats: 6'1", 210 lbs
    Posts: 15,103
    BodyPoints: 1420
    Rep Power: 27366
    Josh81 has reached the pinnacle! Best possible rank! (+1000000) Josh81 has reached the pinnacle! Best possible rank! (+1000000) Josh81 has reached the pinnacle! Best possible rank! (+1000000) Josh81 has reached the pinnacle! Best possible rank! (+1000000) Josh81 has reached the pinnacle! Best possible rank! (+1000000) Josh81 has reached the pinnacle! Best possible rank! (+1000000) Josh81 has reached the pinnacle! Best possible rank! (+1000000) Josh81 has reached the pinnacle! Best possible rank! (+1000000) Josh81 has reached the pinnacle! Best possible rank! (+1000000) Josh81 has reached the pinnacle! Best possible rank! (+1000000) Josh81 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Josh81's BodySpace
    Josh81 is online now
    caffeine is perfectly fine, drink to your hearts content!
    You don't need a reason to help people.
    Reply With Quote

  3. #3
    Registered User rusrious's Avatar
    Join Date: Jun 2007
    Location: United States
    Age: 39
    Stats: 5'10", 235 lbs
    Posts: 2,073
    BodyPoints: 4122
    Rep Power: 132
    rusrious has a reputation beyond repute. Second best rank possible! (+100000) rusrious has a reputation beyond repute. Second best rank possible! (+100000) rusrious has a reputation beyond repute. Second best rank possible! (+100000) rusrious has a reputation beyond repute. Second best rank possible! (+100000) rusrious has a reputation beyond repute. Second best rank possible! (+100000) rusrious has a reputation beyond repute. Second best rank possible! (+100000) rusrious has a reputation beyond repute. Second best rank possible! (+100000) rusrious has a reputation beyond repute. Second best rank possible! (+100000) rusrious has a reputation beyond repute. Second best rank possible! (+100000) rusrious has a reputation beyond repute. Second best rank possible! (+100000) rusrious has a reputation beyond repute. Second best rank possible! (+100000)
    Visit rusrious's BodySpace
    rusrious is offline
    You have to try the coffee and coconut oil, Ummm, its sooo good..

    I drink 4 cups a day, with splenda, and my Meltdown has caffeine, still in ketosis,

    BUT, some people cant, its something you have to find out personally..

    Great luck
    Reply With Quote

Reply

Similar Threads

  1. does caffeine help or hinder fat loss??
    By noexcuses911 in forum Nutrition and Supplements
    Replies: 13
    Last Post: 01-21-2011, 07:36 PM
  2. How does my diet seem for fat loss?
    By BigWill in forum Losing Fat
    Replies: 3
    Last Post: 10-11-2010, 07:32 AM
  3. creatine and fat loss?? does it harm progress?
    By zeltseva in forum Losing Fat
    Replies: 4
    Last Post: 08-23-2009, 11:25 PM
  4. Superdrol and fat loss, does this make sense?
    By pumpedgator in forum Supplements
    Replies: 12
    Last Post: 10-06-2005, 08:24 AM
  5. Caffeine and Fat Loss Research Question
    By Harmless711 in forum Losing Fat
    Replies: 3
    Last Post: 05-30-2005, 11:19 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout